Natural Life

Become a stoic woman in thirty days with this no-nonsense, foolproof guide to learning stoic principles. Are you a woman who wants to discover the path to inner peace? Then say goodbye to confusing jargon and hello to a straightforward approach to a life-changing journey. A journey filled with purpose and fulfillment. Get the ball rolling on mastering the ways of the Stoic woman and living a life that matters! Now is the time, and this book will show you that embracing stoicism will improve your life in incredible ways. You will experience a level of mental, emotional, and physical health ...

Discover the Secrets to Lifelong Vitality with "Your Sleep Blueprint" Unveil the path to rejuvenating sleep and enduring health with "Your Sleep Blueprint," the latest addition to the renowned 100+Living Series. Authored by Dr. Jenkins, an expert with three decades of experience and an advanced certification in Chiropractic Biophysics, this book is your guide to unlocking the secrets of optimal health and longevity. Dr. Jenkins has dedicated his career to helping families achieve and maintain peak health levels, using scientifically validated chiropractic solutions. "Your Sleep Blueprint" ...

From the creator of the Land of Elyon comes a riveting adventure set in an extraordinary satellite world—created as a refuge from a dying Earth—that begins to collapse and forever change the lives of its inhabitants.

The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote, from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, and how deeply reliant our brains and bodies are on this simple pedestrian act - and how we can reclaim it.

Alvin Ho is back and his worst fear has come true: he has to go camping. What will he do exposed in the wilderness with bears and darkness and...pit toilets? Luckily, he's got his night-vision goggles and water purifying tablets and super-duper heavy-duty flashlight to keep him safe. And he's got his dad, too.

“A gripping and thought-provoking dark fantasy where good is pitted against the demonic, and the result is anything but certain. Most highly recommended." Readers’ Favorite A fast-paced supernatural thriller of life, death, deceit, and danger. Claire Sylvester is vulnerable. Saved from her terrifying near-hell experience, she’s now without the love of her soul mate Raphael, and the wise counsel of the beautiful angel Gabriella. The ebb and flow of good versus evil takes a shocking new twist as Claire has a chance to make a difference. But the stakes are high - on Earth and in the ...

Dr. Spencer explains why we gain weight and why fat lost by dieting almost always comes back. He then presents an array of science-based weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. In the final chapter he has you create a personal weight loss plan based on your unique set of needs, abilities, and preferences. The plan outlines your easiest path to being naturally thin by reshaping the habits that cause excess weight. Simple recipes are provided for weight loss foods that reduce cravings and prolong ...

Offering practical tips and working solutions to natural hair obstacles, Naturally Motivated Lady shares personal experiences to help you avoid unnecessary mistakes. She also shares how to choose between eight different ways of starting and growing healthy locs.

Understanding our natural immunity to the SARS-CoV-2 virus is critical to understanding the Covid-19 pandemic and serves as a guide to what more we can do to protect ourselves. The natural immune system is what equips the body with the tools necessary to counter new threats from the microbial world and prevent severe disease. Only when these natural protections fail do we succumb to critical illness or death. How natural immunity functions has eluded our understanding—until now. This book collects insights from a fast-growing body of scientific research on the next frontier of pandemic ...

Dr. Eric Goodman’s innovative approach to self-healing—Foundation Training—has helped celebrities, athletes, first responders, and regular folks around the world feel and look better, and kept them active and fit. The core of Foundation Training is a unique form of biomechanics—a series of postures, poses, and movements designed to teach the body’s individual muscles to act within strong, flexible chains of muscles, shifting the burden of support away from sensitive joints. Foundations of Health builds on this core program.

Looking for a natural and holistic approach to everyday ailments? Look no further than Homeopathy for Everyday Use! Our comprehensive guide introduces you to the principles and history of homeopathy, and provides a variety of remedies for common ailments such as colds, allergies, digestive issues, and skin problems. With chapters dedicated to managing pain, stress, hormonal imbalances, and even first aid for the home kit, Homeopathy for Everyday Use is a valuable resource for the whole family. Our safe and effective remedies for infants and toddlers ensure that everyone can benefit from the...

Cutting-edge techniques across biology, chemistry, physics, and geology have transformed our understanding of the deep past, including the discovery of a previously unknown mass extinction. This compelling evidence, revealing a series of environmental crises resulting in the near collapse of life on Earth, illuminates our current dilemmas in exquisite detail.

With warmth and compassion, Denworth weaves together past and present, field biology and cutting-edge neuroscience, to show how our bodies and minds are designed to make friends, the process by which social bonds develop, and how a drive for friendship underpins human (and nonhuman) society. With its refreshingly optimistic vision of the evolution of human nature, this book puts friendship at the center of our lives.

Neste audiolivro, você vai descobrir que é capaz de ativar esses hormônios naturalmente para criar o estado de ânimo que deseja. A partir de dados científicos, o autor apresenta atividades práticas para aumentar a produção dessas substâncias nos momentos certos.

In the Hide is Gordon's emotionally honest and raw account of a brutal childhood in Glasgow and Mull, and the escape and solace he found – and continues to find – in the natural world around him. An intimate and inspiring account of resilience in the face of hardship, In the Hide marks the arrival of a bold new voice in nature writing.

LYRICS EDITION: Features all-new original lyrics and music from the Wynter Wild series “having problems putting it down.... an amazing, well written series” - Facebook reviewer When love makes sense… Wynter and her brothers are ready to rock venues all over Seattle. No one can deny the natural chemistry Rule212 has on stage. Behind the scenes there's tension brewing. It's not easy to work, play, and live together. Family means everything to Wynter and she'll do whatever it takes to protect hers. But something at the very heart of this family is ripping it apart. No secrets or lies - ...

Lose Weight and Enjoy Your New-Found Fitness by Running Your Way to Health! ★ Read this book for FREE on Kindle unlimited - Download Now! ★ No matter how much you work on your career and family life, there's no escaping the fact that you have to work on your health and happiness, too! Have you ever come home after a long day at work wishing you could do something about your out-of-shape body? Running: Stride Into Your Success - Health and Fitness for Life, Healthy Weight Loss, and Healthy Living teaches you about setting intentions and taking your first steps. You'll learn how to ...

The Complete Beginners Guide to Herbalism provides necessary scientifically proven details, outlining potential benefits and risks in a convenient and easy-to-understand format.

This audiobook will give you everything you need to embark on your magical journey. Perfect for beginners, it’s crafted with easy-to-understand information, packed with step-by-step instructions for spells and other esoteric practices. If you’ve always been intrigued by the world of Wicca, tarot, sigil magick, Enochian magick, this is the perfect audiobook for you. We go back into history, separate fact from fiction, and give you everything you need to know about the world of magick.

Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to understand what was happening to her, she slammed up against a culture of silence and sexism. Some books promoted hormone replacement therapy. Others encouraged accepting the coming crone. Beyond that, there was little that offered a path to understanding menopause in a complex, spiritual, and intellectually engaged way.