Natural Life

Have you tried all the latest fad diets, yet you haven’t seen any lasting results? Do you need a new eating schedule? Then you should turn to intermittent fasting. It’s an easy and simple way to get healthy and lose some weight. This audiobook is here to teach you about the amazing world of intermittent fasting. With intermittent fasting, your body will turn into a fat-burning machine to help you lose weight.

Are you one of those people who has tried every diet plan, just to put on more weight? Does your body act like a fat factory, no matter how much effort you put into it? Even worse, do you get loose hanging skin and a shapeless body every time you lose weight? Do you want to lose weight for life? If so, then Lose Weight Not Strength is just what you have been waiting for. With a bit of discipline and determination, some people can eat less, hit the gym, and lose weight.

Do you suffer from severe itching that doesn’t seem to go away? Are you embarrassed by welts that seem to appear without cause, linger, and then disappear just as suddenly? Do you feel helpless because you don’t understand what causes these symptoms? After suffering from severe symptoms for years, author Sandra Graneau was finally diagnosed with dermatographia. She refused to live in discomfort, so Sandra changed her lifestyle and has now been living free from the symptoms of dermatographia for two years. Today she’s helping others to do the same!

It is a monologue of ecological and libertarian thought that imagines the life philosophy in a simple day of Henry David Thoreau, during his two-year, two-month experiment of isolation and self-sufficiency in nature at Walden. It shows us the healing power that nature exerts over the individual. Narrated with a touch of poetry, we see the simplicity of life stripped of the daily human complications that society imposes on us. This is an ecological call from the father of civil rights (who inspired Gandhi and M.L. King to peaceful resistance) for self-repair and the elevation of the human ...

We tend to believe we have agency over our bodies, our minds and even our deaths. Yet emerging science challenges our assumptions of mastery: at the microscopic level, the cells in our bodies facilitate tumours and attack other cells, with life-threatening consequences. In this revelatory audiobook, Barbara Ehrenreich argues that our bodies are a battleground over which we have little control and lays bare the cultural charades that shield us from this knowledge.

This collection of five books will help you take control of your health and wellbeing. It will arm you with the information you need about what is toxic and harmful to you, and will give you many tips and information about how to make positive choices that will make your life, and that of our planet greener and safer.

Diet books here, diet books there, diet books, diet books everywhere! How do you know which one to choose? And if you've already chosen some, how do you know those methods work? Or if they're safe? Perhaps you've even tried some of them only to find they may work for awhile, and then stop working. Well, worry no longer!

私は、HSPではない夫と2歳の息子と暮らす30代の女性です。著者である私も、外に出ては気疲れをしてぐったりして家に帰ったかと思うと、突然好奇心が湧きだして活発になるHSS型HSP

The story of the short life and tragic death of Bowland Beth - an English hen harrier. 'The sun was blood red as it broke the horizon and lit the communal roost where the female hen harrier had spent the night. She watched the other harriers as they left to go foraging for food out on the moor. She didn't join them, for she had felt a quickening in her body, an urge to move to Mallowdale Pike, a rocky crag from where she had fledged nine months ago. After preening, she lifted off from the roost and soared up over the fell.'

Elephants are as unique as people. They can be clever and curious or headstrong and impulsive, shy or sociable. Learn to know them as individuals as well as a species in this evocative account of years spent studying elephant behaviour in the wild. Watching a family out for a swim on a hot day, Dr Hannah Mumby notes grandmothers, mothers, sisters and children exchanging noisy greetings, a consistent stream of close-range vocalisations, intermittent touching, co-operative herding of babies and frequent stopping for snacks. A close and interconnected family.

If you are tired of trying every diet out there and never losing the weight, then the answer is finally here. The Dash Diet is the answer to your weight loss issues and it's based on healthy principles so you know it works. The best part is that when you listen to Learn How to Lose Weight Fast with Dash Diet (with free bonus offer with additional information about Detox, Cleansing Diet, Glycemic Index, and Free Dash Diet Healthy Recipes! You will learn how to lose 1 pound per week! And keep it off! Free Mediterranean Diet recipes!) you learn all you ever needed to know.

This guide will break down why aromatherapy works, the best choices out there to follow up with, and just some of the benefits you can get from regularly using something like aromatherapy.