Natural Parenting

Most of us have some blind spots when it comes to seeing ourselves as others do, whether it's good or bad. Even if their weight is higher than recommended, they feel they really don't have any weight to lose. Why it is important to lose weight? A modest weight loss of five to 10 percent of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. Being overweight increases your risk of health conditions such as heart problems, high blood pressure, type 2 diabetes, and certain types of cancer.

It is the Winter Solstice and Sarah Sands is sitting by her father's bedside, bracing herself for loss. What her father needs to do, she thinks, is conserve his energy - to hibernate like a hedgehog. When the hedgehog curls up in its bed of leaves, its heart rate slows, its body temperature drops and for months there it remains, hardly breathing at all. A few days earlier, Sarah and her grandson had found a poorly hedgehog in the garden and taken it to the local hedgehog sanctuary. They named her Peggy, and her fate had become a matter of pressing concern.

This book will provide riveting stories to rekindle your love for life. You will learn from a bouncy dalmatian about self-image, a swift saluki about your unfair advantage, a beautiful doberman about choices in life, and many more. It will simply stimulate your mind to allow your inner child and wisdom to flow. It will clearly show you that what you seek is not too far from you at all, and the best education is actually free.

What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can. Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions—diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you feel your best again.

Do you want to quit smoking but can't figure out how? Do you find yourself struggling to find rest and relax? Then this audiobook is the perfect with for you. Don't ever worry about stress, anxiety, or smoking habits ever again.

Authored by nutritionist and natural health champion Anna Twitto, this book is a compact collection of bite-sized holistic health-related advice. Includes sections on wholesome nutrition, natural birth, breastfeeding, attachment parenting, and health-promoting kitchen tips.

Do you feel like you’ve lost control when it comes to food? Do you dream of having a slimmer body? With the help of this program you can reduce your calorie intake without starving yourself and enjoy the journey to better health. This program has been designed to help you lose weight the natural way and feel great about your body.

Step into a world of profound wisdom and boundless possibilities with "Illuminate: Unveiling Truth, Natural Law, and the Power of Consciousness" by the esteemed author, Axel Desarden. In this awe-inspiring masterpiece, Desarden takes you on an extraordinary journey of self-discovery and enlightenment, transcending the limitations of conventional thinking. Drawing from the rich tapestry of ancient teachings, philosophical insights, and timeless wisdom, "Illuminate" unveils the deepest truths that lie at the heart of existence.

Losing weight is as much about your mindset as it is about repeated action. Do you really think you can lose the weight? If you are doubting your ability, or having a hard time staying motivated, these affirmations can make sure you stay on track to losing weight faster and more effectively.

Reach your balance, change your mindset, and improve the relationship you have with food and with yourself. Create the healthy and happy life you've always dreamed of through scientifically proven world-renowned weight loss techniques of hypnosis, powerful positive affirmations, and guided meditation. In this journey, I will guide you step by step to discover how to change your life, starting with your weight loss.

Have you ever wondered how some men seem to naturally attract women without much effort? We all know about someone that does great with women without having good looks, money, or trying to display status. You may have thought that he simply is a "natural" and that not everyone is lucky enough to "have it". The great news is that it is actually possible to learn how to be more attractive to women, and it doesn't require you to be be a male model or a successful millionaire.

Are you struggling to deal with the loss of a loved one? Would you like some guidance on how to handle death, grief, and mourning? Have you tried almost every therapeutic outlet, but simply want to find relief naturally? Great news—this audiobook is going to show you how! Losing a loved one is painful, but death should not leave you feeling defeated. After using the powerful methods in this audiobook, you’ll never have to worry again about facing the unbearable pain alone, being unable to move on with your life, or using ineffective methods to deal with your loss.

Though there is no cure for stress, there are ways to manage it effectively so that it doesn’t overwhelm you or seriously damage your health. By tapping into your own mental powers, you can learn how to relax and ease the pressure of stress at home, work, or wherever you are. This program has been designed to give you relief from the stress of everyday life. It can help you reduce your stress levels quickly, feel more centered throughout the day, and find inner peace in chaotic moments.

In this harrowing and intimate memoir, Harriet Alida Lye explores how, at just 15 years old, she was diagnosed with a form of leukemia called Natural Killer, named "the rarest and worst malignancy". The average survival time of patients with this diagnosis is 58 days. There are no known survivors. There were no known survivors. Fifteen years after Harriet's diagnosis, she became pregnant, despite having been told that her chemotherapy treatment would likely make conception impossible. To be a mother is to make a death, as death is bound up in life.

Done in second-person narrative, you will learn about your true self internally, your viewpoints dealing with society, and your physical attributes with your health. You will also be guided with an introspective of your inner strength. Each experience represents an animal instinct as you're living vicariously through their mind and vision as you handle the pressures and rigorous ways of life.

Positive change. It's highly desired, but hard to achieve. So how do you achieve it? Better yet, how do you create it? It all starts when you unleash the potential of your ordinary superpowers - the talents and skills that create the most positive difference in your life, the lives of others, and the world around you. When you discover and maximize these powers, you will start a ripple effect of improvement in all aspects of your life. Ordinary Superpowers will help you identify your most powerful natural talents and create a plan to use your powers with intention and purpose.

Are you looking for a sustainable way to lose weight, eat healthily, and gain back your lost energy with a clear mind and motivation? This audiobook covers the following topics: Hypnosis and power of the mind, hypnosis for rapid weight loss, how to start mindful eating, 12-week hypnotherapy program, power of affirmation, stop emotional eating with hypnosis, and much more!

¿Has pensado alguna vez en los miles de pañales que se gastan? ¿Y las toallitas, chupetes, tetinas, biberones…? En el primer año de vida, un bebé puede multiplicar por cuatro los residuos de un adulto. Rosa Jové, autora que ha vendido más de 200.000 ejemplares de sus libros, lo tiene claro: una crianza más natural y sostenible es posible. Aunque todo niño llega al mundo con "un plástico bajo el brazo", lo que hace falta es concienciarnos de que se puede criar de otra manera, sin excesos, solo con lo imprescindible.

With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time! With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you kick sugar cravings, feel confident and inspired, boost your exercise motivation, and form a positive body image!

Have you tried becoming more confident in yourself and been frustrated with the results? Sometimes we get so caught up in our efforts to “love ourselves” that when it doesn’t come easily, we find ourselves feeling even less confident than before. Our inner critic kicks in and tells us that our mentality will never change. This program is designed to help you trust the process of growing your confidence and learning to love yourself.