Nature Forest

The revised and expanded edition of "Forest Bathing: The No-Nonsense Guide to Shinrin Yoku" is the ultimate guide to immersing yourself in nature and experiencing the healing benefits of forest bathing. This book is a comprehensive resource that covers everything from the historical roots of Shinrin Yoku to the latest scientific research on the subject. The book provides step-by-step instructions on how to prepare for a forest bathing session, choose the right environment, engage in mindful meditation techniques, and take appropriate safety precautions. It also includes practical tips on ...

In select nooks of Nature, there are trails specially designed to maximize the healing properties of flowing water, elder trees, and wildflower essences. Chipmunks scamper about, a fox gingerly weaves her way across the meadow, and a sprightly warbler alights on a branch in front of you. In such company, merely walking barefoot, breathing the air, and drinking in the setting become healing exercises. For an intimate look at a Healing Nature Trail, google Healing Nature Center video tour and go to www.healingnature center.org.Healing Nature Trails are nestled in sanctuaries reserved ...

The fifth book in the Dawn of the Clans series takes listeners back to the earliest days of the Clans, when the cats first settled in the forest and began to forge the warrior code. The spirit-cats have spoken: To survive, the cats from the mountains must grow and spread like the Blazing Star. Clear Sky believes the only way to grow is to band together again, but few cats are willing to ally with him. While Tall Shadow plans to establish a new camp in the pine forest, River Ripple is content by the water, and Wind Runner has made her own home on the moor.

Most of us live in a constant state of low-level stress… and we’ve started to feel like it’s normal. If you feel like you’re always tired and struggling to relax, or if you find yourself in constant need of a vacation, there’s something wrong – and the solution is surprisingly simple. We’ve become disconnected from the natural world. Even if you have a backyard and a pleasant enough walk to the office, you’re constantly being exposed to noise and pollution… and whether you’re aware of it or not, it affects both your mental and physical health.

Dustin and Ash finally head out on their long-awaited honeymoon adventure in the breathtaking Ozarks National Forest. An adventure that's about to turn deadly. As the newlyweds set their sights on conquering the Wahzhazhe Summit, they cross paths with local Sasquatch expert, Chelsea Buckley, PhD, and her radical theory of cryptids and their elusive nature. Before they know it, the honeymooners find themselves drawn into a bizaare mystery—and a terrifying encounter with a local legend. And when Dustin disappears, Chelsea's theory may hold the only key to his survival. The Ozark Howler is ...

Are you struggling to find peace and tranquility in your hectic life? Imagine being transported to serene natural environments without leaving your home. With 41 distinct nature soundscapes spanning over 50 hours, this audiobook is your perfect companion for stress and anxiety relief, deep sleep, meditation, and healing. Perfect for anyone struggling with overthinking or seeking a serene escape from daily stresses.

Your practical guide to better health, stronger relationships, and a happier life - by reconnecting with nature. There is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem.

Yuki Hirano is just out of high school when his parents enroll him, against his will, in a forestry training program in the remote mountain village of Kamusari. No phone, no internet, no shopping. Just a small, inviting community where the most common expression is “take it easy.” At first, Yuki is exhausted, fumbles with the tools, asks silly questions, and feels like an outcast. Kamusari is the last place a city boy from Yokohama wants to spend a year of his life. But as resistant as he might be, the scent of the cedars and the staggering beauty of the region have a pull.

You may believe nothing lasts forever... but considering that some of the giant sequoia and redwood trees have been around since the dinosaurs, they may be the closest thing we have to immortality. These towering trees have witnessed more history than most living beings on Earth, literally standing the test of time. But that's not the only reason they are worth learning about. Besides their impressive history and size, giant sequoias and redwoods have made invaluable and often unsung contributions to life here on Earth. Their role in maintaining ecosystems and their effect on culture, art, ...

In May 2016, Fort McMurray, the hub of Canada’s oil industry and America’s biggest foreign supplier, was overrun by wildfire. The multi-billion-dollar disaster melted vehicles, turned entire neighborhoods into firebombs, and drove 88,000 people from their homes in a single afternoon. Through the lens of this apocalyptic conflagration—the wildfire equivalent of Hurricane Katrina—John Vaillant warns that this was not a unique event, but a shocking preview of what we must prepare for in a hotter, more flammable world.

In this first-hand account of a decade spent in the outdoors in the mountains of the Pacific Northwest, we are taken on a tour of life inside the United States Forest Service when, as a first year seasonal, a young man who has spent his life in the Ozark Mountains of Missouri is transported to the Cascades. Follow him as he learns his way around the rugged terrain of the big timber country. From personal narrative of his initial experiences to gripping accounts of encounters with wild weather, wild fire and wildlife, the author takes you on a journey into the backcountry. Read about being ...

Research reveals that time in nature makes us happier and healthier, and yet, we are visiting nature less than ever before. Nature Therapy Walks tackles common reasons we dissociate from nature and makes it easy to reconnect and revitalize through fun, simple, nature-themed activities and meditations. We show you how to find and engage with nature anywhere, even in the city. Our flexible and experiential activities can be completed in as little or as much time as you want (as few as five minutes) in a variety of settings, whether the backcountry, the backyard...or even indoors! Skillfully ...

The world today is undergoing the most rapid environmental transformation in human history—from climate change to deforestation. Scientists, ethnobotanists, indigenous peoples, and collectives of all kinds are closely studying trees and their biology to understand how and why trees function individually and collectively in the ways they do. In Twelve Trees, Daniel Lewis, curator and historian at one of the world’s most renowned research libraries, travels the world to learn about these trees in their habitats.

Nature sounds have always fascinated mankind. They relax us, release us from the brooding constraints of everyday life, and ultimately help us let go. Experience the sounds of nature in the best audio quality, recorded with state-of-the-art equipment, in high fidelity, and with best spatial atmosphere.

How did Ragweed and Poppy meet and become friends? This audiobook tells their hilarious story! Adventurous golden mouse Ragweed is on a freight train leaving the city of Amperville. On his journey, he meets Lotar, a young, annoying, and lost raccoon who’s desperate to reunite with his mother. Though Ragweed doesn’t really want to help the raccoon, by doing so he winds up in Dimwood Forest. Ragweed is now ready to strike off on his own, but it’s not long before he hears a cry for help. Following the sound of the voice, he finds a cage with a deer mouse trapped inside.

Nature by Ralph Waldo Emerson, narrated by Richard Stibbard, is a foundational work of transcendentalist philosophy that explores the profound connection between humanity and the natural world.

We have compiled the best nature and meditation sounds on the planet for your listening pleasure. Studies have shown that the sound of nature can improve the mood and state of mind of the listener.

Relax with the deep rain forest sound.

A little fox called Ember used to reside in a peaceful, neglected area of the planet once upon a time. Unlike most foxes, his fur was a rich, silvery gray that shimmered slightly beneath the moon rather than the typical blazing orange.

In this state of the art high quality recording we present to you over 15 hours of the best nature sounds available. It has been proven that listening to the sounds of nature can both help you relax and also sleep better. With that in mind, we have set out to produce the best collection available on Audible.