Nervous System Healing

Updated for 2025 With the Latest Somatic & Neuroscience Breakthroughs If you’re constantly feeling anxious, overwhelmed, emotionally drained, or just plain exhausted… it doesn’t mean you’re broken. It means your nervous system is stuck in survival mode, and it’s time to reset it. But what if you could do that without hours of meditation, long therapy sessions, or expensive treatments? The 7 Sacred Meditations of the Vagus Nerve activate your body’s built-in healing system with a proven 28-day rhythm—no experience required. Feel calm, grounded, emotionally regulated, and ...

Wired for Magick: Healing Attachment Wounds Through Magick and Receptivity Rewire Your Attachment Style, Reclaim Your Power, Remember Who You Are A transformative initiation for the witches, seekers, and survivors who were never meant to heal the “normal” way. If you’ve ever overthought a ritual, doubted your own prayers, or felt like magick only works when you "fix" yourself first— this book is your mirror, your map, and your permission slip to come home. ✨ Wired for Magick reveals the hidden link between attachment styles, nervous system patterns, and spiritual manifestation. ...

Do you shut down, lash out, or spiral emotionally—seemingly out of nowhere? Are you exhausted from apologizing for reactions you barely remember having? From Triggered to Trusting is a trauma-informed, compassionate guide to understanding emotional flashbacks and rewiring your inner world. Whether you're healing from complex PTSD, emotional neglect, or deep-seated relationship wounds, this book will help you move from reaction to regulation. Inside, you’ll discover: What emotional flashbacks are and how they differ from panic attacks The hidden roots of your emotional triggers How ...

At twenty-four, Arnold Beisser was a recent medical school graduate and a nationally ranked tennis player. But overnight a devastating bout of polio left him permanently paralyzed from the neck down and dependent on an iron lung to draw his next breath. Polio robbed Arnold Beisser of his strength, his athletic ability, and almost his life. Yet he discovered in this unthinkable trap not only the expected sadness and despair, but wonder, delight, and the pleasure of everyday living.

The nervous system is made up of the brain, the nerves, and the spinal cord. But what does the nervous system do? And how do its parts work together to help your body function? Explore the nervous system in this engaging and informative audiobook.

Whether you are newly diagnosed or have had Parkinson's disease for many years, or you are younger or older, the lessons that Karl Robb offers in this audiobook will apply to your situation. A culmination of over twenty years of personal experience, in A Soft Voice in a Noisy World, Karl Robb provides an assortment of tips and suggestions that have made a difference in his life and benefitted him in his personal struggle with PD.

Are your health issues rooted in your DNA or your deliverance? In Freedom from Disease: Genetics or Infirmity, Bruce Hines draws from nearly three decades of ministry to explore the powerful connection between physical illness and spiritual inheritance. Blending biblical truth, scientific insight, and real-life ministry experience, this book reveals how trauma, emotional wounds, inherited patterns, and generational curses can shape your health in ways that medicine alone cannot heal. Through Scripture, science, and Spirit-led understanding, Bruce uncovers how epigenetics, PTSD, metabolic ...

Are you tired of setting goals and making changes that don't stick? The problem isn't your willpower – it's your nervous system. In "Rewiring Your Reality," wellness expert and transformation coach Mike Gingerich reveals why lasting change feels so elusive and, more importantly, how to finally make it happen. Drawing from his extensive background in nervous system regulation, somatic practices, and personal transformation, Mike shares groundbreaking insights into how your body's operating system secretly controls your life. This practical guide shows you: • Why traditional self-help ...

"Embracing Parkinson's" chronicles the profound journey of acceptance and healing, highlighting the special connection between Frank Antonicelli, a poet and musician who found creative inspiration after being diagnosed with Parkinson's Disease at 43, and Joe Green, a movement disorder specialist renowned for his expertise in post-rehab exercise and nutrition, offering hope to countless individuals within the medical community.

If you’ve ever stared at a sink full of dishes, a blinking cursor, or an unanswered text and thought, “Why can’t I just get it together?”—this book is for you. Here’s the truth: You’re not lazy. You’re not broken. You’re burned out. In a world that worships hustle and treats rest like a reward, it’s no wonder your body hit the brakes. You’re Not Lazy, You’re Burned Out is your permission slip to stop blaming yourself for surviving on empty—and your guide to gently finding your way back. With Matilda Joy Cusack’s signature blend of straight talk, compassion, and ...

Aus der Ruhe lässt sich enorme Energie und Kraft schöpfen. Im alltäglichen Leben zeigt sich immer wieder, wie Ruhelosigkeit, Stress und seelische Belastungen Menschen komplett in Ihrem Tatendrang lähmen. Gleichzeitig werden viele körperliche und seelische Beschwerden wie etwa Migräne, Angstzustände, Depressionen und Probleme im Magen-Darm-Trakt durch den Sympathikus, das vegetative Nervensystem gesteuert. Um sich davon zu erholen, muss eine Aktivierung des Gegenspielers erfolgen.

In our book, we will learn in detail about the Vagus Nerve, the 10th cranial nerve. This nerve that originates from the brain to the guts can improve your overall health: When properly stimulated, it can provide you relaxation, a sense of peace, and activates your body's innate healing abilities. If you know how to properly stimulate the nerve, your life will become better and easier. It can bring incredible changes to your daily life. This book is the guide to have the proper knowledge and use the Vagus Nerve's hidden features.