Neuroscience Brain

Relentless fear, chest pain, heart palpitations, and shortness of breath, among other things, are signs you’re having an anxiety or panic attack. Both may feel similar - this is because they share a lot of emotional and physical symptoms. However, an anxiety attack is a different condition from a panic attack. Anxiety can build gradually and is usually linked to an event, situation, or experience that’s perceived as threatening or stressful. Panic attacks, however, often occur out of the blue, and aren’t always cued by stressors.

Cuando llega el momento de trabajar, de repente encontramos muchas otras cosas que hacer. En vez de trabajar hacia nuestros objetivos diarios , salimos a dar un paseo, salimos de compra, ponemos muchas excusas para no terminar un trabajo pendiente, etc. Quizás esta situación te resulte muy familiar y que simplemente estás recibiendo un exceso de estímulos y justamente este libro te ayudara a crear un habito de ayuno de dopamina el cual te ayudará a reducir tu nivel de estimulación y a recuperar tu concentración en 24 horas o menos.

Bridging Minds: Neuralink and Beyond Bridging Minds delves into the transformative frontier where human cognition meets artificial intelligence via brain-computer interfaces (BCIs). Beginning with an in-depth case study of Elon Musk's Neuralink, the book examines the company's ambitious mission, regulatory challenges, and ethical considerations surrounding invasive neural technologies. Subsequent chapters navigate the evolution of BCIs, exploring neural physiology, signal processing, and the emergence of cutting-edge technologies. The narrative balances technical detail with real-world ...

The Liberation Manual A Course to End Needless Suffering by Mark R. Pifer What if you stopped trying to fix yourself? What if the way out of suffering isn’t becoming someone new… but finally letting go of the struggle to be? The Liberation Manual isn’t a self-help book. It’s not spiritual performance. It’s a course — simple, direct, and grounded — for those who are done chasing awakening like it’s something they’re missing. Drawn from years of lived teaching, inquiry, and relentless clarity, this book lays out a path you can actually walk. No belief system. No mystical ...

Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact - for good or ill - on our brains. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps listeners understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's.

For neuroscientist Dr. Rachel Barr, understanding our brains is not just a profession but an immensely personal endeavour. Having witnessed her own mother’s struggles with mental ill-health, Rachel embarked on studies that would help her understand and share the simple steps that we can all take to better our own mental well-being. In stark contrast to the relentless effort and productivity of the multi-step optimization movement, Rachel offers a refreshing alternative.

Discover the revolutionary guide that merges cutting-edge neuroscience with practical leadership strategies in Hacking Brain Science for Leaders. Written by acclaimed executive coach and author Steve Gladis, Ph.D., this book delves into the inner workings of the brain to reveal how leaders can enhance decision-making, manage emotions, build trust, and leverage neuroplasticity for continuous growth. In this compelling read, explore the intricate8 neural mechanisms behind leadership capabilities and learn actionable techniques to transform your leadership style. Navigate complex decisions ...

This audiobook contains three titles, which discuss the following: Synesthesia, what does this word mean? Hypnotherapy, what is it? This audiobook also contains quite a bit about neurology and what it is. The Placebo Effect and Multiple Sclerosisis, this guide will help refine and enhance your definition of both. What in the world is Neurolinguistic Programming? Learn some important truths about narcolepsy. Listen about the different kinds of acupuncture. And much more.

Behavior change is hard, but O’Mara shows that by adopting strategies that are well-founded in the science of brain and behavior, individuals and organizations can adapt to the demands of the modern world.

This is the story of our quest to understand the most mysterious object in the universe. Today we tend to picture the brain as a computer. Earlier scientists thought about it in their own technological terms: as a telephone switchboard, or a clock, or all manner of fantastic mechanical or hydraulic devices. Could the right metaphor unlock the brain's deepest secrets once and for all? Galloping through centuries of wild speculation and ingenious, sometimes macabre anatomical investigations, scientist and historian Matthew Cobb reveals how we came to our present state of knowledge.

This book offers a comprehensive look at 200 mental health topics designed to promote peak psychological and cognitive wellness in students, professionals, and mental health enthusiasts. Each topic, presented in one page or less, includes clinical and historical examples, research studies, and personal anecdotes from the author. Key themes include the diagnosis and treatment of mental health disorders, strategies for optimizing mental and neurological well-being, personality traits and interpersonal skills, common human emotions and how to recognize them, as well as introductory concepts in...

**Discover the Secrets of the Creative Mind With 'The Creative Conundrum'** Embark on a fascinating odyssey into the depths of human creativity with "The Creative Conundrum," a groundbreaking eBook that explores the intricate nexus between the brain and the seemingly mystical spark of innovation. This compelling guide delves into the most captivating corners of neuroscience and psychology to unravel the secrets behind some of the most profound creative minds. Within this compelling narrative, readers will be beckoned into a world where science meets imagination, exploring the remarkable ...

The technology invented by psychiatrist Robert G. Heath at Tulane University in 1950s and 60s has been described as one of "the most controversial yet largely undocumented experiments in US history" - controversial to us because Heath's patients included incarcerated convicts and gay men to be 'cured' of their sexual preference; controversial in its day because his work was allegedly part of MKUltra, the CIA's notorious "mind control" project. As a result, Heath's cutting-edge research and legacy were put under lock and key, buried in Tulane's archives.

Don't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies. Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including:. - how a calming deep breathing technique improves decision-making;. - exactly what kind of exercise helps you think on your feet;. - what brain science says scary movies can do to help you learn; and. - how drinking tea can help you to focus on your most unfocused days.

We are constantly told to make the most of our time. Optimize. To be happy, creative, and successful requires discipline. The most important thing is to be efficient with every precious hour. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? Dr. Joseph Jebelli proves this surprising and fascinating point in The Brain at Rest, blending science and personal stories with practical tips about using the brain’s “default network,” which turns itself on when we turn off the constant need to always do and achieve.

From Parkinson’s disease to Tourette’s syndrome and depression to psychopathy, Broken Brains reveals the mysteries of brain function - and dysfunction. In this no-nonsense introduction, Ian Mitchell takes you on a tour through the sometimes devastating and sometimes bizarre effects of what happens when brains break down.

Welcome to a journey through the most complex and fascinating organ in your body - the brain. Discover how this control center directs all of your thoughts, behavior, and emotions. Get to know the biology behind how you perceive, process and understand the world around you. In "The Brain: Our Control Center," you will explore the mysteries of the human brain through 18 comprehensive chapters. With each page, gain a profound understanding of the brain’s anatomy, psychology, and cognitive processes. Learn about brain cells and their unique functions, and how they work together to control ...

Through the stories of seven of his patients, acclaimed Oxford University neurologist Masud Husain shows us how our brains create our identity, how that identity can be changed, and sometimes even be restored. Among the people we encounter is a man who ran out of words, a woman who stopped caring what others thought of her and another who, losing her memory, started to believe she was having an affair with the man who was really her husband.

This amazing bundle includes Improve Your Brain Power in Only 10 Days and Open Mindset. Learn ways to train your brain to utilize 100 percent of your brain capacity rather than the 20 percent that the average person uses as well as the power of mindset in influencing how far you go in life, including the three types of mindsets and how each one determines success or failure in life.

With the lucid verve and solid scientific grounding of an Oliver Sacks or Malcolm Gladwell, Dr. Brian Boxer Wachler guides listeners on a fascinating tour of the bedrock of our existence - the way our senses perceive everything and everyone in the world around us. Why does one person see Jesus in a shower curtain, get a "bad feeling" about someone they've just met, or hear a conversation so differently than the other person? Boxer Wachler describes some of the mysterious medical conditions that cause non-psychiatric hallucinations and neurological mix-ups.