New Body

Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need.

Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.

Book 2 in our best-selling body book series for girls just got even better! With all-new and updated content, this title features tips, how-tos, and facts from the experts. This thoughtful advice audiobook will guide you through the next steps of growing up. With expert contributors, this audiobook covers new questions about periods, your growing body, peer pressure, personal care, and more!

Intermittent fasting (IF) diets are a recent trend in the weight-loss industry, particularly among women over 50. Whole grains, beans, nuts, seeds, and other foods are partially or completely replaced with green vegetables, fruit, tea, and coffee. This method of losing weight is really effective and very comprehensive, and this audiobook can guide you through the entire process to achieve the eating habit that is perfect for you.

Este audiolibro describe cómo usar esta energía espiritual de alta frecuencia para aumentar la vitalidad, superar bloqueos que impiden la curación, disolver traumas y crear cambios positivos en nuestra vidas personales y la del planeta..Incluye historias verdaderas, nueve sencillos pasos para empezar a usar la llama.

Please Note: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is not the original book. This is a very well-written summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book.

Moving Through Many Dimensions covers well over a decade of the author's out of body experiences. Continuing on from the pioneering compilation More Adventures In Eternity, Gordon Phinn illustrates the many journeys consciousness can take once liberated from the body. Many, if not all, spheres of spirit, are open to exploration once one's self-imposed unconscious limitations are explosed and transcended. The hells, heavens, paradises and purgatories are traversed and spotlighted. And in doing so, Phinn unfolds the secrets of the ages: we are not limited in our humanity, we are infinite ...

Reincarnation is returning to Western study. This renewed interest has come about as a preponderance of scientific evidence suggests the precepts of mainstream theology and the materialism of secular humanism - concerning life after death - need reexamining. Additionally, biblical and secular history shows many fine minds, majorities of ancient Judeo/Christians, and even America’s founders had held the belief. Their wisdom still lives and still imparts a timeless enlightenment for today: That we live in a cause-and-effect world of reason, purpose, free will, and most importantly, Divine ...

Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.

In the tranquil, upscale village of Bel Harbor, chaos lurks as burglars swipe a rare book from the local library, setting off a chain of mystery and murder that sends shockwaves through the town. Amid the turmoil, Rachel Karr, an amateur sleuth with a knack for uncovering secrets, receives a chilling call about the theft in the dead of night. Detective Luke Farley joins forces with Rachel, recognizing her keen problem-solving skills as an invaluable asset when murder enters the picture. Luke's spirited teenage daughter, Maddie, eager to prove herself, brings her puzzle-solving abilities to ...

"We cannot solve our problems with the same thinking we used when we created them." - Albert Einstein From the dawn of the universe to the advent of the metaverse, significant events have resulted in cosmic shifts that have permanently reshaped life as we know it. Like the year 0 that separated BC from AD, 2020 was a dividing line in time. It marked the end of one significant era of human existence and the beginning of another. What happened before 2020 would be distinct from what happened after. In this, his 8th book, author Donnell Duncan zeroes in on the changing landscape of the ...

Inside the Body of God reveals a step-by-step system that helps you master the science of Alchemy: change your limiting beliefs and deep conditioning into a joyous expression of your creativity in alignment with your Divinity. When you are no longer a victim of life, experiencing an Earth fraught with sparse resources, suffering, and fighting, you create Heaven on Earth in partnership with God and all things Divine.

Quince años después de su gran clásico Cuerpos sin edad, mentes sin tiempo. Deepak Chopra revisa el “milagro olvidado” - la capacidad infinita de renovación y cambio del ser humano. “Tu cuerpo físico es ficción” nos dice Chopra. Cada célula está compuesta de dos elementos básicos: conciencia y energía. Aquí aprenderás a aprovechar esos elementos para cambiar los patrones de energía distorsionados que son la causa de las enfermedades y el envejecimiento.

A Black Woman's Guide to Life – Wellness from Within Conquer Unique Challenges, Elevate Your Health, Mind, Body, and Spirit to New Heights In A Black Woman's Guide to Life – Wellness from Within, Jasmine Wright delivers a transformative roadmap for Black women seeking to thrive in every aspect of life. This empowering guide blends ancestral wisdom, modern strategies, and culturally relevant insights to create a comprehensive resource for achieving holistic wellness. Through five dynamic chapters, this book offers practical tools and profound reflections to help you: Honor Your Heritage:...

Taking good care of yourself in the first three months of your new baby’s life—the fourth trimester—brings crucial benefits for you, for your baby, and for your partner and family. With this important book, you now have the resources to have an ideal fourth trimester experience. Cynthia Gabriel, a doula and the author of the best-selling book Natural Hospital Birth, delivers all the information, guidance, and encouragement you need as a new mother to take care of your body, mind, and spirit during the vital months of the fourth trimester.

Master Sha's Soul Healing Miracles teaches and empowers humanity to create soul healing miracles. Listeners will learn sacred wisdom and apply practical techniques. Everyone can create his or her own soul healing miracles.

Troy I’m not the villain. I’m just the smartest guy in most rooms—and if that makes me some enemies, then fine. I don’t need to be loved by idiots. And when it comes to the industry exam I have coming up, all I want is to ace it so that I can get the promotion. The respect. The girls. And Troy? My competition? Troy can choke on his cologne. I’m going to beat him. I’m going to win. I can’t believe I’m even up against him. My plan is simple: turn my friend Quincy into a bombshell, send girl-Quincy to seduce Troy, and keep that smug bastard, Troy, up all night before the exam. ...

"I don't think my heart beat normally the while time I read this story about Hayden and Poppy. This story was fast paced, one of those stories that you felt like someone was going to pop around the corner any minute. It kept me on the edge of my seat the whole time. But don't worry, it was filled with some romance and mystery and Charli, Fitz, Granddad, and Tippin. You will thoroughly enjoy reading this story." -–Kylene Roberts A journalist haunted by her past. The ex-Navy SEAL she loves. And a perilous game of deception where love is the ultimate gamble. Poppy Cavendish is still reeling ...

Have you ever wondered how to get into another person's mind? Is it possible to control the minds of others like in fantasy movies and comics? Would you like to be able to persuade the minds of others? It is possible that someone has asked this question at some point in their life and has given up on it. The truth is that it does not matter how impossible this is but if it is possible to get into the minds of other people. At any time, people allow us to see the actions they perform, and it is here that we can detect their behavior patterns and thus enter their minds.

The author shares insight and inspiration for your own stroll along the path of life. The rare and unique opportunity provided by a profoundly impactful Near-Death Experience as a teenager compelled the author to dig deeper and discover the simple truths buried under the layers of life. English is a wonderful language and allows a playful nuance to sharing deep thoughts. "The GOD Participle, a Sub-Atomic Stroll in Being" takes one on an interesting journey shared by the author into realms few explore. What is the God Participle? We all have unique experiences that mold and shape our lives ...