New Body

Sweat Equity goes inside the multi-billion-dollar trend toward endurance sports and fitness to discover who's driving it, who's paying for it, and who's profiting. Bloomberg's Jason Kelly profiles the participants, entrepreneurs, and investors at the center of this movement, exploring this phenomenon in which a surge of people—led by the most affluent—are becoming increasingly obsessed with looking and feeling better.

¿Por qué es bueno dormir en múltiplos de 90 minutos? ¿Qué cantidad de agua podemos beber antes de ir a la cama? Pasamos una tercera parte de nuestras vidas entre sábanas. Los que tienen suerte, durmiendo, pero muchos otros dando vueltas en la cama tratando de conciliar el sueño. Las horas de descanso tienen un efecto directo en nuestro rendimiento. Nuestro estado de ánimo, humor, motivación, y desempeño están condicionados por nuestro tiempo de reposo.

You are made up of 3 parts - your spirit, your soul and your body. Your soul is your mind, will and emotions. It is where you think and feel emotions and make decisions. Your spirit is the real essence of who you are. When you become a Christian God gives you a brand new spirit. This booklet explains from the Bible how this works and what it means for you.

Your new baby is here! Your world has turned upside down! And with all your focus on your precious little one, it's easy to forget to look after yourself properly. But natural, holistic self-care has never been more important than it is now. As you move through your first year as a new mother, Mindful New Mom gives you the curated wellness practices you need to care for yourself with the same compassion and commitment that you give to your growing baby.

Discover the power of apple cider vinegar with this transformative guide. Offering a proven approach to shedding pounds and enhancing vitality, this book combines balanced strategies with mouthwatering recipes to support your journey to better health. In "The Apple Cider Vinegar Weight Loss Revolution," renowned UK personal trainer Jago Holmes reveals how apple cider vinegar accelerates fat burning, boosts metabolism, curbs cravings, and enhances digestion.

Pioneering physician Karyn Shanks MD helps us reclaim our lives from the suffering of chronic fatigue and complex illness, based on cutting-edge science of human potential and sustainable healing. “I just want to be … myself … again.” “I want my life back.” Fatigue. Suffering. Chronic illness. Feeling like you’re lost, hopeless, or not living up to your life’s potential. These are not your destiny. They’re a wakeup call. Your call to a healing life. All things heal. Healing is a primary urge of nature. We see it all around us. How the earth destroyed by fire will soon ...

Dick was a Master who came here to enlighten and challenge us to become our authentic selves. An amazing artist, Hypnotherapist, lecturer and writer, he left behind hundreds of columns and articles he wrote over the years. Wanting to carry out his wishes, his wife, Roberta, organized his most important articles into the years in which he wrote them. This is the first time they have been published in a book.

In "Mind & Body—Mental States & Physical Conditions," renowned author William Walker Atkinson delves deep into the intricate relationship between our mental states and physical well-being. Drawing upon decades of research and practical experience, Atkinson explores how our thoughts, emotions, and attitudes directly impact our physical health.

เมื่อเขาพบว่าตัวเองตื่นขึ้นมาในร่างของคนแปลกหน้าที่ไม่เคยพบเจอมาก่อน และในวันเดียวกันนั้น เขาได้พบกับเพื่อนร่วมห้องข้างห้องที่หัวใจเต้นรัว ความโกลาหลจึงเกิดขึ้นอีกครั้งเมื่อยมทูตในชุดดำปรากฏตัวขึ้นและขอให้เขาเลือกที่จะกลับร่างเดิมหรืออยู่และทำภารกิจในร่างใหม่เป็นเวลาสองสัปดาห์!!

Tyke Douglas is tired of being the glue that holds the hottest band in the world together. If the rest of the guys are out doing their own thing, then why shouldn't he? He's about to turn things up a notch and bring a whole new level of crazy into Black Falcon's world.... Francine Mead is putting her sordid past behind her. The first step in her new life is taking a job as an addiction counselor, where she can mentor others through their struggles.

HEALING MUDRAS, Yoga for Your Hands - New edition. The Mudra authority and expert Sabrina Mesko Ph.D.H. wrote the first edition of Healing Mudras - Yoga for Your Hands in 2000. The first practical guide for unleashing the healing power of hand Mudras, became an international bestseller and is translated into more than 14 languages. The book describes ancient healing hand gestures - Mudras - yoga movements involving only the arms and hands. In celebration of this Self-help Classic we have created a new edition with additions, that is available in two formats; a three-volume series with full ...

Hygiene prevents the spread of disease and saves countless lives. But in recent decades, rather than safeguarding us from illness, an obsession with ‘cleanliness’ seems to have been having the opposite effect. As we are now starting to realise, our overuse of soap, sanitisers and untested, misleading skin-care products is doing untold damage to our skin’s vital microbial layer, which influences everything from acne, eczema and dry skin to how we smell.

The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health. You will learn how intermittent fasting works and how it can affect your body. You will also learn the best time of day to eat, how to vary your eating patterns, and much more. Having rules for women's health is a new, modern approach, and this book will show you how to apply the rules to your own life and health.

Now that we are finally approaching the period when humanity is finally told the truth, I felt that it was appropriate to create a short read to explain the truth. It's about a one-hour read. Once you are done, you will have a good idea of where humanity is headed. The path forward is the awareness/recognition that unity consciousness is real. Those in denial of this truth will have a hard time moving forward. Those who accept it, will have a much easier time. Can I prove that we are God? I will try, but usually, it requires effort on your part, such as watching NDE videos or reading ...

Find out how mind-body unity was originally supposed to occur in human beings, according to human design. A strict ascetic life is not the answer.

In "Surviving Narcissism," Silvia Moon offers a compelling and insightful exploration into the dynamics of covert narcissism—a form of manipulation that often goes unnoticed until it has left profound emotional scars. This book serves as a vital resource for anyone who has felt the suffocating grip of a narcissistic relationship, illuminating the often-hidden tactics employed by those who thrive on control and manipulation. Through a blend of personal anecdotes, psychological insights, and practical advice, Moon reveals how covert narcissists mask their true intentions behind a façade of...

Having trouble connecting with people? It’s time to change that using expert tips from Digital Body Language - build trust and win over the online world by influencing people and creating new relationships! While it’s not always straightforward to decipher other people’s digital body language, improving your own can be as easy as counting from one to three, especially when you have Digital Body Language in your arsenal!

The body is central to our sense of identity. Bodily awareness, says scientist-writer Moheb Costandi, is key to self-consciousness. In Body Am I, Costandi examines how the brain perceives the body, how that perception translates into our conscious experience of the body, and how that experience contributes to our sense of self. Along the way, he explores what can happen when the mechanisms of bodily awareness are disturbed, leading to such phenomena as phantom limbs, alien hands, and amputee fetishes.

The author of Gutbliss and one of today's preeminent gastroenterologists distils the latest research on the microbiome into a practical program for boosting overall health. The microbiome - the collective name for the trillions of bacteria that live in our gut - is today's hottest medical topic.

Roots & Remedies: Spells from the Garden Witch’s Grimoire A 12-chapter journey of earth-grown enchantment, folk healing, and everyday magic. Step into the garden, where herbs whisper, moonlight blesses, and magic grows right beneath your fingertips. Roots & Remedies is a lush and practical grimoire for anyone drawn to the quiet power of the earth and the rhythmic magic of living with the seasons. This beautifully written book is part spellbook, part herbal guide, and part devotional—a perfect companion for green witches, cottage witches, herbalists, and soul-seekers who want to blend ...