New Diet
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Trigeminal Neuralgia: A Beginner's 3-Step Quick Start Guide to Managing TB Through Diet, With Sample Recipes
- De: Patrick Marshwell
- Narrado por: Virtual Voice
- Duración: 1 h y 42 m
- Versión completa
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Trigeminal neuralgia, also known as tic douloureux, is a condition that affects the trigeminal nerve, which is one of the cranial nerves. This nerve provides sensation to the face and controls many of the muscles in the face. Trigeminal neuralgia is caused by damage to the trigeminal nerve. This can be due to several things, including infection, a tumor, or trauma. Symptoms of trigeminal neuralgia include sudden, sharp pain in the face that may be intermittent or constant. The pain may be on one side or both sides of the face, and it may vary in intensity. Other symptoms can include ...
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Trigeminal Neuralgia: A Beginner's 3-Step Quick Start Guide to Managing TB Through Diet, With Sample Recipes
- Narrado por: Virtual Voice
- Duración: 1 h y 42 m
- Fecha de lanzamiento: 03-05-25
- Idioma: Inglés
- Trigeminal neuralgia, also known as tic douloureux, is a condition that affects the trigeminal nerve, which is one of the cranial nerves. This ...
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50 is the New 20
- A Step-By-Step Guide to Longevity
- De: Dr. Mathew Barry
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
- Versión completa
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In today's hectic and uncertain world, being healthy has become more important than ever. However, getting there, or even staying there has become more challenging. Are you getting to the point where you are having difficulty going up a flight of stairs, or walking around your neighborhood? Do you catch yourself longing for your younger days when you could ski down the mountain all day long, ride your bike with your kids, or play in your weekly pick-up basketball game? I am Dr. Mathew Barry. I have spent over 2 decades searching for ways to improve the health, performance, and the well-...
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50 is the New 20
- A Step-By-Step Guide to Longevity
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
- Fecha de lanzamiento: 03-13-24
- Idioma: Inglés
- In today's hectic and uncertain world, being healthy has become more important than ever. However, getting there, or even staying there has become ...
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Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- De: Brad Speer
- Narrado por: Brad Freeman
- Duración: 3 h y 22 m
- Versión completa
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Are you afraid that your new vegan lifestyle will keep you away from your dream body? Do you worry about nutrition and not gaining enough protein for your bodybuilding goals? Not sure what exercises to do, or stressed about going to the gym for the first time? So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness.
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Definitely no meat to this book
- De Chris en 11-05-23
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Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- Narrado por: Brad Freeman
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 06-10-20
- Idioma: Inglés
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So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness....
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The Ice Sculpture Diet
- The Complete Guide to Freeze Fat & Find a New You
- De: Anthony D. Gallo
- Narrado por: Virtual Voice
- Duración: 2 h y 9 m
- Versión completa
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In The Ice Sculpture Diet, Anthony D. Gallo lays out a step-by-step guide to reshape your body, improve your health, and make your abs visible again. In a first-of-its-kind holistic plan, The Ice Sculpture Diet introduces a fat freezing routine along with practical weight-loss science and fitness tracking to ensure long-term fat reduction. Following this plan, you'll see and feel a distinct difference in the shape of your body in as little as one month. If you’ve struggled with keeping weight off in the past, The Ice Sculpture Diet is a new method that can help reduce fat permanently. Get...
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The Ice Sculpture Diet
- The Complete Guide to Freeze Fat & Find a New You
- Narrado por: Virtual Voice
- Duración: 2 h y 9 m
- Fecha de lanzamiento: 04-12-25
- Idioma: Inglés
- In The Ice Sculpture Diet, Anthony D. Gallo lays out a step-by-step guide to reshape your body, improve your health, and make your abs visible ...
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The Wealthy Fit Pro's Guide to Starting Your Career: Powerful Secrets and Strategies Every New Trainer Needs
- Wealthy Fit Pro's Guides
- De: Jonathan Goodman
- Narrado por: Jonathan Goodman
- Duración: 3 h y 3 m
- Versión completa
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Welcome to The Wealthy Fit Pro Guides, the indispensable new resources for personal trainers ready to take their careers to a new level. One by one, each guide will help you achieve more freedom, better pay, fulfilling days, and growing recognition from fellow fitness pros.
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Great listen!
- De Phoebie Fuentes en 12-21-20
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The Wealthy Fit Pro's Guide to Starting Your Career: Powerful Secrets and Strategies Every New Trainer Needs
- Wealthy Fit Pro's Guides
- Narrado por: Jonathan Goodman
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 07-08-19
- Idioma: Inglés
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Welcome to The Wealthy Fit Pro Guides, the indispensable new resources for personal trainers ready to take their careers to a new level. One by one, each guide will help you achieve more freedom, better pay, fulfilling days, and growing recognition....
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Weight Watchers Freestyle 2020
- New Year and New Weight Watchers Freestyle Recipes for a New You!
- De: J Beckam
- Narrado por: Dawn Sweet
- Duración: 4 h y 8 m
- Versión completa
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Are you happy with your diet program that did not works and restrict what you want to eat? Looking for the top rated weight loss program currently that allow you to eat whatever you love? The all new Weight Watchers freestyle cookbook for 2020 has been designed for rapid weight loss and improving energy and put you back in great shape, ready for the new year!
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I'm glad to hear about those methods by this book
- De Adrienne Gray en 02-16-20
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Weight Watchers Freestyle 2020
- New Year and New Weight Watchers Freestyle Recipes for a New You!
- Narrado por: Dawn Sweet
- Duración: 4 h y 8 m
- Fecha de lanzamiento: 02-14-20
- Idioma: Inglés
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Are you happy with your diet program that did not works and restrict what you want to eat? Looking for the top rated weight loss program currently that allow you to eat whatever you love? Listen to find out more....
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Let Your Food Be Your Pharmaco-Nutrition: The New Road to Health, Healing and Happiness.
- De: Dr. Paul Clayton
- Narrado por: Dr. Paul Clayton
- Duración: 2 h y 11 m
- Versión completa
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Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak. At the core of all these problems is a process called 'inflammageing,' a metabolic error largely caused by our diets and lifestyles. There are no drugs available to treat this, but it can easily be reversed by making a few simple changes. This book explains what inflammageing is, and how it damages your health.
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A must-read/listen - for your health!
- De Betty R en 09-24-18
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Let Your Food Be Your Pharmaco-Nutrition: The New Road to Health, Healing and Happiness.
- Narrado por: Dr. Paul Clayton
- Duración: 2 h y 11 m
- Fecha de lanzamiento: 09-22-18
- Idioma: Inglés
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Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak....
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DIET AND EXERCISE: WHAT'S NOT WORKING...WHAT CAN WORK...
- NEW YEAR, NEW PLAN
- De: MELINDA DOLITTLE
- Narrado por: Virtual Voice
- Duración: 17 m
- Versión completa
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PERSONAL TRAINER/NUTRITION COUNSELLOR/LIFESTYLE COACH Melinda Dolittle has heard it all. Her clients have stores about failures along with successes. Not everything works for everyone. There are many factors affecting why some people reach their intended goals, and why some fall short. There are so many tips and supposed tricks out there, but that does not mean that each and every one of them will work for you YOU HAVE tried all of the advice out there already, and you still have not obtained your goals. What is keeping you back? This book offers suggestions as to why what you have tried ...
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DIET AND EXERCISE: WHAT'S NOT WORKING...WHAT CAN WORK...
- NEW YEAR, NEW PLAN
- Narrado por: Virtual Voice
- Duración: 17 m
- Fecha de lanzamiento: 04-21-25
- Idioma: Inglés
- PERSONAL TRAINER/NUTRITION COUNSELLOR/LIFESTYLE COACH Melinda Dolittle has heard it all. Her clients have stores about failures along with ...
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Cloudman, Surviving Stage IV Cancer: A New Beginning
- De: Craig Peyton
- Narrado por: Virtual Voice
- Duración: 3 h y 23 m
- Versión completa
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Cloudman is the story of an artist who films clouds for a living. Suddenly told he had 2 months to live, after being diagnosed with Stage IV esophageal cancer, Peyton tells a surprising narrative of survival, illustrated with his aerial photography. The author carries us along on his emotional whirlwind while traveling the globe and raising a son. Although his journey is personal, the lessons are universal and apply to anyone confronting a crisis.
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Cloudman, Surviving Stage IV Cancer: A New Beginning
- Narrado por: Virtual Voice
- Duración: 3 h y 23 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- Cloudman is the story of an artist who films clouds for a living. Suddenly told he had 2 months to live, after being diagnosed with Stage IV ...
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This Book Could Save Your Life
- The Science of Living Longer Better
- De: New Scientist, Graham Lawton
- Narrado por: David Thorpe
- Duración: 11 h y 16 m
- Versión completa
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From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. What's the best way to lose weight (and keep it off)? How can you ensure a good night's sleep? What are the real superfoods? Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins and much more.
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This Book Could Save Your Life
- The Science of Living Longer Better
- Narrado por: David Thorpe
- Duración: 11 h y 16 m
- Fecha de lanzamiento: 01-09-20
- Idioma: Inglés
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From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health....
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ALEXIS
- Midlife Journey Series
- De: Dianne Harman
- Narrado por: Virtual Voice
- Duración: 4 h y 50 m
- Versión completa
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Is she doomed to a life of food misery or is there a happy ever after for her? A gift of weight loss surgery… A string of events no one could have foreseen. A woman who now has a glamorous face and body…and a romance. But will her midlife victory become hollow when his ex-wife wants to reconcile? You can’t read about Alexis’ trials and tribulations without rooting for her every step of the way. From a two-time USA Today Bestselling Author comes the first in the Midlife Journey Series.
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ALEXIS
- Midlife Journey Series
- Narrado por: Virtual Voice
- Duración: 4 h y 50 m
- Fecha de lanzamiento: 02-21-24
- Idioma: Inglés
- Is she doomed to a life of food misery or is there a happy ever after for her? A gift of weight loss surgery… A string of events no one could ...
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The Happiest Diet in the World
- De: Giulia Crouch
- Narrado por: Giulia Crouch
- Duración: 4 h y 57 m
- Versión completa
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Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy, happy lives for way longer than the average. There are a host of reasons for the blue zoners' longevity but scientists agree it is their diet that matters most. They eat for flavour and pleasure: food that is nourishing without even trying. In The Happiest Diet in the World, Giulia takes us to the culinary heart of these long-lived communities.
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The Happiest Diet in the World
- Narrado por: Giulia Crouch
- Duración: 4 h y 57 m
- Fecha de lanzamiento: 04-25-24
- Idioma: Inglés
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Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy, happy lives for way longer than the average.
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High Intensity Circuit Training
- The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
- De: Andrew Hudson
- Narrado por: Nathan Brown
- Duración: 3 h y 11 m
- Versión completa
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This is a combination of HIIT and circuit training that will allow you to build lean mass while burning body fat. This workout method takes less than 30 minutes of your time a day to be effective, and it helps boost your metabolism and develop mental strength.
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Nice variety of new movements to add to my routine
- De Jennifer S en 04-28-23
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High Intensity Circuit Training
- The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
- Narrado por: Nathan Brown
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 11-16-22
- Idioma: Inglés
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Get ripped at home in weeks! Burn fat, build lean muscle mass, and improve your fitness ability (advanced home-workout guide)....
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DASH Diet: Special Edition - Two Books - The Dash Diet for Weight Loss with Apple Cider Vinegar Health Benefits: Includes New Meal Plans
- De: Michael D Kaiser, Daniel Lee
- Narrado por: Gary Westphalen, Claire Neigenfind
- Duración: 3 h y 41 m
- Versión completa
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This bundle includes information on the Dash diet and the health benefits of apple cider vinegar. While the DASH (Dietary Approaches to Stop Hypertension) diet was originally developed as an eating style to help lower blood pressure, it has been found to be a great way lose weight. Apple cider vinegar has been proven to cause weight loss, and the health benefits are enormous.
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DASH Diet: Special Edition - Two Books - The Dash Diet for Weight Loss with Apple Cider Vinegar Health Benefits: Includes New Meal Plans
- Narrado por: Gary Westphalen, Claire Neigenfind
- Duración: 3 h y 41 m
- Fecha de lanzamiento: 02-12-19
- Idioma: Inglés
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This bundle includes information on the Dash diet and the health benefits of apple cider vinegar....
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DASH Diet: Overcome Hypertension, Lose Weight, and Experience a New Level of Health
- De: Thomas Rohmer
- Narrado por: Daniel Easler
- Duración: 2 h y 5 m
- Versión completa
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Finally an approach to for long-term sustainable health and weight loss that actually works! If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you. The DASH diet gives you the ultimate nutritional approach to losing weight, getting healthy, and staying healthy for life. Imagine 12 weeks from now…reaching a new level of health that you’ve never felt before. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet.
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very interesting
- De Rebecca Azizov en 11-30-18
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DASH Diet: Overcome Hypertension, Lose Weight, and Experience a New Level of Health
- Narrado por: Daniel Easler
- Duración: 2 h y 5 m
- Fecha de lanzamiento: 05-21-18
- Idioma: Inglés
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If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you. Fortunately the DASH diet gives you the ultimate nutritional approach to losing weight, getting healthy, and staying healthy for life....
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Keto Diet and Intermittent Fasting for Beginners
- Your New 21-Day Meal Plan to Lose Weight, Heal Your Body and Nourish Your Mind. Be More Confident and Stronger by Living a Ketogenic Lifestyle Now!
- De: Amy J. Cook
- Narrado por: Sally Thompson
- Duración: 3 h y 23 m
- Versión completa
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This new and revolutionary combination of two proven diets will change your life!
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Keto Diet and Intermittent Fasting for Beginners
- Your New 21-Day Meal Plan to Lose Weight, Heal Your Body and Nourish Your Mind. Be More Confident and Stronger by Living a Ketogenic Lifestyle Now!
- Narrado por: Sally Thompson
- Duración: 3 h y 23 m
- Fecha de lanzamiento: 04-20-20
- Idioma: Inglés
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This new and revolutionary combination of two proven diets will change your life....
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Ultimate Guide for Losing body Fat after Pregnancy
- How to lose your baby weight and get your body back
- De: Anthony Bevilacqua
- Narrado por: Virtual Voice
- Duración: 33 m
- Versión completa
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Are you a new mom? Do you miss your body before you had your baby? Lets get your body back ***For a limited time of only $2.99!*** World renowned Nutritionist and Personal Trainer Anthony Bevilacqua shows you how to get your body back after having your child. Having children is a wonderful experience in your life, however it is the most un-wonderful thing for your body. In this book you will learn How to craft your own meal plan, eating the foods you like How to crush your fat loss plateaus getting the scale to go down faster When you should make changes so you never stall out Check out ...
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Ultimate Guide for Losing body Fat after Pregnancy
- How to lose your baby weight and get your body back
- Narrado por: Virtual Voice
- Duración: 33 m
- Fecha de lanzamiento: 02-15-24
- Idioma: Inglés
- Are you a new mom? Do you miss your body before you had your baby? Lets get your body back ***For a limited time of only $2.99!*** World renowned ...
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The New Fat Flush Plan
- De: Ann Louise Gittleman
- Narrado por: Beth Richmond
- Duración: 13 h y 1 m
- Versión completa
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Historia
For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.
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The New Fat Flush Plan
- Narrado por: Beth Richmond
- Duración: 13 h y 1 m
- Fecha de lanzamiento: 07-22-21
- Idioma: Inglés
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For the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $20.99
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Chicken Soup for the Soul: Shaping the New You
- 101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You
- De: Jack Canfield, Mark Victor Hansen, Amy Newmark, y otros
- Narrado por: Joyce Bean, Buck Schirner
- Duración: 9 h y 29 m
- Versión completa
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General
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Narración:
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Historia
There’s nothing better than hearing the success stories of other people. Listen to what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you.
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A great walking companion :)
- De Lisa en 10-31-11
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Chicken Soup for the Soul: Shaping the New You
- 101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You
- Narrado por: Joyce Bean, Buck Schirner
- Duración: 9 h y 29 m
- Fecha de lanzamiento: 08-30-11
- Idioma: Inglés
- There’s nothing better than hearing the success stories of other people.....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $20.00
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Intermittent Fasting
- The Ultimate Low Carb Diet Plan for Beginners to Start a New Lifestyle and Lose Weight Fast and Easily. This Book Includes: The 16/8 Method and How to Combine Fasting with Keto
- De: Amy J. Cook
- Narrado por: Sally Thompson
- Duración: 6 h y 40 m
- Versión completa
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General
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Narración:
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Historia
Celebrities and health gurus swear by intermittent fasting, specifically the 16/8 method, because it’s simple enough that you'll actually do it, but significant enough that you’ll see noticeable changes. For better results, it is advised to pair it with the keto diet - well-known for lowering intake of carbs and increasing consumption of healthy fats. Combining the 16/8 intermittent fasting method and the keto diet makes one powerful tactic to lose weight and improve your overall well-being, while giving you explosive energy and lessening the need to spend hours in the gym!
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Intermittent Fasting
- The Ultimate Low Carb Diet Plan for Beginners to Start a New Lifestyle and Lose Weight Fast and Easily. This Book Includes: The 16/8 Method and How to Combine Fasting with Keto
- Narrado por: Sally Thompson
- Duración: 6 h y 40 m
- Fecha de lanzamiento: 09-18-20
- Idioma: Inglés
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Celebrities and health gurus swear by intermittent fasting, specifically the 16/8 method, because it’s simple enough that you'll actually do it, but significant enough that you’ll see noticeable changes....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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