New Motherhood

A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year. A natural, supportive, empowering start to motherhood - for mental, emotional and physical wellness when you need it most. Your new baby is here! Your world has turned upside down! And with all your focus on your precious little one, it's easy to forget to look after yourself properly. But natural, holistic self-care has never been more important than it is now.

Kerry Hudson is celebrated for her emotionally and politically powerful writing about growing up in poverty. Her books and journalism have changed the conversation and touched countless lives. In this new book she asks: what next, after a childhood like hers? What hope is there of creating a different life for herself, let alone future generations? We see how Kerry found love, what it took to decide to start a family of her own and how fragile every step of the journey towards parenthood was. All along the way, she faces obstacles that would test the strongest foundations.

Featuring interviews with hundreds of moms and candid stories from author Claudine Wolk’s own experiences as a mother, It Gets Easier! . . . and Other Lies We Tell New Mothers employs a healthy mix of humor, honesty, and insider strategies to give new and expecting moms a “leg up” on the challenging task of first-time motherhood. This funny, irreverent book will help ease every new mothers’ frustrations by reminding them that they are not alone and providing tangible, easy-to-follow tips for parenting success.

I don't want any child on this earth to be a victim of ignorance, nor any mother to be subjected to guilt that will haunt them for life. Therefore, inside this book I will guide you, step by step, in understanding the secrets to taking the best care of your child during the first days of their life, becoming a real super mom, and leaving your worst fears and uncertainties behind you as distant and harmless memories.

Die Pädagogin und Feministin Susanne Mierau ist eine von vielen New Moms, die ihre Töchter aufklären und stärken möchten gegen das Patriarchat und seine Folgen: Abwertung von Weiblichkeit, Diskriminierung, geschlechterstereotypes Rollenverhalten bis hin zu sexueller Gewalt. Was das in Bezug auf feministische und bedürfnisorientierte Erziehung heißt, erklärt sie in ihrem neuen Hörbuch. Gestützt auf pädagogische und psychologische Erkenntnisse sowie viele Beispiele von Mutter-Tochter-Beziehungen beschreibt Mierau, wie Mädchen konkret unterstützt und bestärkt werden können.

This is the book I wish I had for me to use before I gave birth. Since it didn’t exist, I thought I’d write it for you! Follow me as I prepare my body through food to build the best baby I could while pregnant. How I battled morning sickness, and what in the world to do with those cravings.

From trying to conceive to the unpredictable journey of pregnancy, giving birth, and everything that comes after, becoming a mum can be daunting and isolating, but it doesn’t have to be. It Takes a Village is the honest, heart-opening companion every mother deserves. Drawing on the deeply personal stories of women from the Peanut community—the global network connecting millions of women navigating fertility, pregnancy and motherhood—this book brings to life everything they wished they’d known before about the real, raw, and beautiful realities of new motherhood.

Do you feel anxious most of the time about the child coming into your life? Do you know the things you’d need to prepare for? Are there doubts and parenting questions in your mind? This comprehensive listen will answer all these questions and help you step into parenthood with much greater confidence and assurance, if you want to know the right things to do to begin on the right note.

In the first six weeks after her son was born, Jamila Rizvi felt isolated, exhausted and frustrated - as if the world she knew had disappeared forever. Then her salvation came in the form of a letter. A dear friend - who had been there herself - wrote to tell her that she would get through this. That she was seen and supported. That she was not alone. Now Jamila wants to pay it forward to other new mothers.

Each of the four books in the series offers real advice from women who have been there, done that, and want other moms to benefit from their trials and triumphs. A perfect gift for baby showers, Mother's Day, or any day, these audio volumes are perfect to download to your audio device and take along in an overstuffed diaper bag. They're designed for the mom who can only find a few minutes of peace each day to listen.

Learn how to be a super mom and a great business woman in a step-by-step guide to developing, incubating, and marketing your business without taking the joy out of family life with kids - being an active parent while succeeding as a woman business entrepreneur.

I was born to be the boss. Being a capo was never going to be enough, and when Dante offered to hand the reins over to me, I didn’t hesitate. But I knew what kind of life would be in store for me. Money. Women. Danger. In the lonely hours of the morning, memories invade my thoughts. It’s always her. The one woman who set me on fire. But that was over a year ago, and she’s gone now. Until she’s not. When Chloe walks back into my life, I’ll do whatever it takes to protect her, even making her my queen. I have to protect her from her ex, a cartel boss who wants her dead. And I’m ...

Natalie Fanning already loves her newborn son, Oliver, with everything she has. From the moment he was born she knew that she was meant to be his mother, even though she didn’t want that to be all she was. When Oliver refuses to sleep, and her husband Tyler returns to work, Nat is left mostly alone in a new house, in a new neighbourhood, the task of keeping her small son healthy and happy on her shoulders alone. No one else can breastfeed Oliver; no one else will protect him like she can; no one can help her.

50 Things to Know About Natural Parenting for Pregnant Women and New Parents by Amanda Walton offers an approach to parents who are interested in being able to parent their children in the most gentle and natural way. Most books on natural parenting tell you that you have to do things a certain way. Although there's nothing wrong with that, this book is going to teach something different and will provide simple tips to learning how to start with natural parenting. Based on knowledge from the world's leading experts you will learn how natural parenting can fit into your life.

For Zeena Moolla, the early days of being a new mum were a heady cocktail of sleepless nights, acid reflux, and aching boobs. But finding the funny in the chaos buffered so much of the stress. And she has her dad to thank. Being brought up solely by a single dad, one of a foreign, Muslim background, exemplified beautifully that parenting and families come in all different shapes and sizes.

Before having a baby, life often feels flexible and carefree, with a sense of freedom to make decisions, from weekend plans to late-night outings. You might spend your free time on hobbies, travelling and exploring, or enjoying moments of solitude and relaxation. Evenings can be quiet dinners, binge-watching your favourite shows, or meeting friends for a drink. The focus tends to be on personal growth, career advancement, and maintaining relationships with your friends and family. Join me on my journey of self-discovery and my new life as a mum.

This is a collection of 50 simple tips that any soon to be parent would like to know before their first year of parenthood. A great quick listen for a soon to be parent.

Ever wondered what would happen if mom went back to work and dad stayed home with the baby? The award-winning Daddy Day Care is an outrageously funny and honest account of what happens when one dad stays at home for six months to bring up his baby daughter. Aimed at dads (and curious moms), Daddy Day Care offers a truly alternative look at the poo-soaked chaos of full-time childcare.

Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a home yoga practice for new mothers. From the warm-up of first days with a newborn to the wobbly-but-standing postures of confident new motherhood, Breathing Space for New Mothers encourages women to notice and nurture their feelings and foster self-compassion to approach motherhood with curiosity instead of fear, improvisation instead of rigidity, and humor instead of worry.

Beautiful gift book or baby shower present. Full of laugh-out-loud humor and everyday truths about mom life, this is a sweet and thoughtful audiobook for new moms or moms-to-be. Some laughs to save the sanity of fellow infant and toddler moms.