New Science Life

During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.

A magnificently reported and soulfully crafted exploration of the human immune system - the key to health and wellness, life and death. An epic, first-of-its-kind audiobook, entwining leading-edge scientific discovery with the intimate stories of four individual lives, by the Pulitzer Prize-winning New York Times journalist.

Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.

★★★★★ "An interesting take on humanities future!" - Reader Review ___ A fresh take on science fiction and a glimpse at humanity through the eyes of an alien who doesn't know what 'family' is, until he finds one! "Humans are the only known intelligent species to actively create 'Found Families' in the form of parents, children, siblings, and more. If a human starts spending more time with you and initiating physical contact, they have probably adopted you." These were the words that caught my ears when attending the most prestigious university in my quadrant as a minor in alien ...

With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.

No one predicted the dragon apocalypse. The dragons came suddenly and decimated the world as we knew it, including New York City. Now, three years later, Noah, his hardcore survivalist father, and a ragtag group of survivors are barely scraping by in this new reality. Kids scavenge not only for materials in abandoned homes but also for leftover books at the library. Adults spend their time establishing a make-shift society and defending their shelter… with any means available. At least for the few months the dragons are hibernating, until it’s no longer safe aboveground.

Are you living the life you’ve always dreamed of, or have you settled for being less than truly happy? Do you secretly yearn for love, for freedom, for abundance, for peace, or for purpose? This short book contains the secret to finally creating the life you want. Are you ready to take back your power and become the author of your own destiny?

When Singer sewing machine tycoon Edward Clark built a luxury apartment building on Manhattan’s Upper West Side in the late 1800s, it was derisively dubbed “the Dakota” for being as far from the center of the downtown action as its namesake territory on the nation’s western frontier. Despite its remote location, the quirky German Renaissance-style castle, with its intricate façade, peculiar interior design, and gargoyle guardians peering down on Central Park, was an immediate hit, particularly among the city’s well-heeled intellectuals and artists.

In this classic work that continues to inspire its many fans, James Lovelock deftly explains his idea that life on Earth functions as a single organism. Written for the non-scientist, Gaia is a journey through time and space in search of evidence with which to support a new and radically different model of our planet. In contrast to conventional belief that living matter is passive in the face of threats to its existence, the book explores the hypothesis that the Earth's living matter - air, ocean, and land surfaces - forms a complex system that has the capacity to keep the Earth a fit place for life.

In 1999, Clark Elliott suffered a concussion when his car was rear-ended. Overnight his life changed from that of a rising professor with a research career in artificial intelligence to a humbled man struggling to get through a single day. At times he couldn't walk across a room, or even name his five children. Doctors told him he would never fully recover. After eight years, the cognitive demands of his job, and of being a single parent, finally became more than he could manage.

In a world where everything seems to transform in a blink, anyone can suddenly find themselves scrambling for human connection. Someone who has always found it easy to connect can suddenly feel disoriented if they start a new job, move to a new region, or welcome a new member into the family. Others may have always found it difficult to connect, feel they've outgrown their circles, or may feel dissatisfied for a range of other reasons. Natalie Kerr and Jaime Kurtz explain the science behind these struggles and steer us toward timeless skills to overcome these challenges.

For the past 25 years, scientists have challenged conventional views of evolution and have developed revolutionary theories with profound implications. Fritjof Capra has been at the forefront of this revolution and now, in The Web of Life, he offers a brilliant synthesis of these exciting breakthroughs.

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.

A call to arms, How to Build a Better Life will ignite a much-needed debate about the misplaced priorities of the modern generation. This guide is the antidote women need to reject the lies they've been fed by our culture so they can build the happier and slower-paced lives they crave.

In the mid-1970s, scientists began using DNA sequences to reexamine the history of all life. Perhaps the most startling discovery to come out of this new field is horizontal gene transfer (HGT), or the movement of genes across species lines. For instance, we now know that roughly eight percent of the human genome arrived not through traditional inheritance from directly ancestral forms, but sideways by viral infection - a type of HGT. In The Tangled Tree David Quammen chronicles these discoveries through the lives of the researchers who made them.

Our hormones shape us at every stage of our lives, from the second we are conceived to the moment we breathe our last breath. They are essential to our immune system, sleep, digestion, hunger, stress levels and so much more. When our hormone systems derail this can wreak havoc on our health and our wellbeing – and yet most of us know very little about the far-reaching power of our chemical messengers. Professor Max Nieuwdorp, an international authority on hormones, sets out to change this. He explores the role our hormones play from our early years through to puberty, pregnancy and old age.

He aquí un libro revolucionario cuya importancia ha sido comparada a la de El origen de las especies de Darwin. El biólogo Rupert Sheldrake afirma que la probabilidad de ocurrencia de un fenómeno aumenta proporcionalmente a su ocurrencia pasada. Cuando los químicos, por ejemplo, consiguen que un determinado producto cristalice en una parte del mundo, por ejemplo, resulta más sencillo cristalizarlo en cualquier otro lugar.

How did we get here? All cultures have a creation story, but a little over 150 years ago, Charles Darwin introduced a revolutionary new one. We, and all living things, exist because of the action of evolution on the first simple life form and its descendants. In How Evolution Explains Everything About Life, leading biologists and New Scientist take you on a journey of a lifetime, exploring the questions of whether life is inevitable or a one-off fluke and how it got kick-started.

Like his fellow lunarnauts - otherwise known as Moonies - living on Moon Base Alpha, twelve-year-old Dashiell Gibson is famous the world over for being one of the first humans to live on the moon. And he's bored out of his mind. Kids aren't allowed on the lunar surface, meaning they're trapped inside the tiny moon base with next to nothing to occupy their time - and the only other kid Dash's age spends all his time hooked into virtual reality games.

The conventional view of grieving - encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance - is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions - anger and denial, but also relief and joy - help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm.