New Self Help

Attention Recovery Journey Navigators! Chart your course towards recovery with the guidance of a seasoned survivor. Benefit from the hard-won wisdom of Andrew Matt Lennart, who has journeyed through addiction and emerged victorious. His story of transformation, resilience, and a life committed to helping others is a testament to his belief that recovery is not only possible, but achievable for anyone.Discover how to: Initiate your journey with the right mindset. Chapter 1 "Setting Sail" dispels common myths about addiction and outlines effective coping mechanisms to help you build a strong ...

When the discipline of Positive Psychology—the study of what makes people happy—was founded, it quickly gained universal appeal. Now psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps listeners apply it to their everyday lives.

Everyone is creative. But many people find it hard to express - or acknowledge - their inner creativity. Self-criticism, limited ideas, doubt, and fear can be personal obstacles to fulfilling your creative potential. Learn how to overcome those inner demons with best selling author Shakti Gawain's guided meditation. She provides insights into your creative nature and suggests exercises that can help you get out of your own way and open the path to satisfying, creative expression.

No mountain is too high in the quest for enlightenment. Lucinda is like a stranger in her own family. She is rejected and rebuffed by her peers. The world seems to have nothing to offer her, so she turns inward, and finds bliss in the land of her imagination. In college, she studies Eastern philosophy. Finally, her path leads her first to an enlightened guru and then far up into the pristine heights of the Himalayas, where she encounters an ancient prophet, whose final guidance is essential to her success. Lucinda is the thrilling story of a girl whose life carries her to the highest level ...

"Are you ready to unlock the power within you and create a new world beyond the known? Look no further than I Am Inspired, the eighth book in The Affirmation Collection. With daily recitation, these spiritual awakening affirmations will ignite your soul and elevate your energy, guiding you through even the toughest of times. Say them in the morning, evening, or anytime throughout the day for a consistent alignment with your highest self." You Will! - Fuel the flame of inspiration and tap into your soul's true voice - Feel uplifted and empowered in the face of challenges and hardships - ...

Mettez vos pensées de votre côté ! Nous avons tous entendu dire que nos pensées peuvent se matérialiser et influencer notre vie dans tous les domaines. Dans son nouvel ouvrage l'auteur de best-seller Pam Grout propose d'approfondir vos connaissances sur l'art d'attraction en suivant les neuf expériences qui vous aideront à renforcer vos croyances et à atteindre vos propres rêves !Après avoir écouté ce livre vous allez apprendre : Qu'est-ce que c'est la Vision du Monde 2.0 ; La vraie stratégie d'attirer le bonheur ; Comment faire la commande auprès de l'univers.

Pulitzer Prize winning reporter Penelope Drayton Spence has been hired by two of the world’s richest men to track down and interview enlightened people who may have arrived at the Fourth Awakening. The problem, as fast she can locate a potential candidate, they have a nasty habit of mysteriously vanishing. These “Chronicles” are written in the "Serial Novel" format Charles Dickens famously used for the “Pickwick Papers” and many of his later books. It is also the format magazines such as “The Saturday Evening Post” made popular not that long ago. THIS SERIES OF NOVELLAS WILL ...

NOTE: This is an alternate, male-oriented edition of the bestselling book, Coffee Self-Talk. It is 95% identical to the original version. == Coffee Self-Talk is a powerful, life-changing routine that takes only 5 minutes a day. What if you could wake up every morning feeling more focused, determined, and unstoppable than ever before… in 5 minutes? Living your most epic life! Your mind mastered! On a path to success, prosperity, and deep satisfaction. Unleashing your unlimited potential! Coffee Self-Talk transforms your life by boosting your confidence, filling you with happiness, and ...

Having a pet dragon is very fun. You can teach him to sit, roll over, and play. He can candle a birthday cake, lit a campfire, or so many other cool things. But what if your dragon is always afraid of making mistakes? What if he’s too extreme and want everything to be perfect?

Agoraphobia is the mother of all phobias. It is an unpleasant and often misunderstood condition which paralyses the sufferer to become a spectator of life. Many people who suffer from Agoraphobia find it too stressful to leave the house or facing crowds and often cancel appointments or other commitments to rather stay at home. But what if there was a way to trick or control your brain to react differently to your fears and anxiety so that you are able to leave the house for your appointment or other affairs? Or to calm down when feelings of anxiety become too overwhelming? This short read ...

Relax Your Body brings you four of the most effective techniques for reducing physical tension and relaxing anywhere, anytime, with almost instant effectiveness.

Improve Your Mood brings you four techniques for healing sadness, recalling sources of nourishment and pleasure, and connecting with times in the past when you felt calm and confident.

Greetings, humans! Or, as I like to call you, "those bipedal beings who leave strangely intriguing trails of discarded wrappers and half-eaten sandwiches in my carefully cultivated berry patches." I am Bigfoot, or at least, that's what you call me. I prefer "Bartholomew," but let’s be honest, "Bigfoot" is catchy. And honestly, trying to correct everyone constantly is exhausting. It's like arguing with a flock of particularly vocal geese – frustrating and ultimately unproductive. Thus, the chosen name remains. This isn't just another self-help book filled with platitudes about finding ...

Discover the power of self-love and spiritual growth with I Am In Love, Book 9 in The Affirmation Collection. Unlock the potential within you and learn to find love within yourself through daily meditations and inspirational affirmations. - Embrace self-love and acceptance with daily spiritual affirmations - Experience inner peace and happiness through guided meditation - Transform your relationships with the power of self-compassion - Cultivate a positive mindset and attract love into your life - Strengthen your spiritual connection and discover your true purpose - Overcome self-doubt and ...

"Discover the Secret to a Happy and Secure Marriage in Retirement: 25 Questions to Ask and Answer Before You Say 'I Do'" Uncover the essential knowledge and tools to ensure your marriage thrives in retirement with this comprehensive guide. With Marriage After Retirement, you'll learn how to merge finances, handle health challenges, navigate family dynamics, and more to create a strong foundation for your future together. 🔥 Boost your financial compatibility by learning how to merge finances, handle assets, and navigate income changes in retirement. ❤️ Prepare for potential medical ...

If you’re living in our modern world, chances are that you’re sleep-walking. Wake Up introduces you to concepts, rituals and practices that will ground and connect you to your inner guide—so you can be more intentional in your life and do your work in the world. Combining ancient and modern concepts, Wake Up encourages you not only to shift your perspective but also to shift your most deeply-ingrained habits. Author Jacqueline Morasco is a yogi and teacher who’s spent a lifetime exploring both the scientific and sacred aspects of ritual, and she wrote Wake Up for yogis, parents, ...

Are you ready to unlock the secrets to spiritual growth and discover a greater understanding of yourself? Light The Way, Book 2 in the A World Without Separation Series is the key to unleashing your true potential and guiding you on your path of spiritual awakening. • Transform your life with powerful poems and affirmations that will ignite your inner fire and lead you towards spiritual growth. • Embrace your journey as a wayshower with the guidance and wisdom offered in this book that will empower you to shine your light for others. • Experience a deep connection with yourself and ...

You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for slowing down your pulse and respiration, and increasing your circulation. You'll learn four components of effective meditation: breath counting, mantras, and yanta meditation.

L'Univers physique est gouverné par des lois, le succès et l'univers spirituel aussi. En écoutant ce livre audio vous découvrirez comment maîtriser les lois qui gouvernent votre vie et votre accomplissement. Le monde matériel est gouverné par les idées. Ce sont les idées qui ont créé l'écran que vous regardez, le clavier ou la souris que vous touchez, qui ont permis internet. Toutes ces idées viennent d'un endroit et d'un seul : la pensée humaine. Les lois qui gouvernent le monde mental et spirituel sont aussi infaillibles que celles du monde matériel.

Introducing Wine Self-Talk: Uncork Your Inner Genius and Sip Your Way to Brilliance! From the bestselling author of Coffee Self-Talk comes the ultimate guide to living a magical life—Wine Self-Talk! Note: You don't need the wine to unlock your inner brilliance, but it sure adds a delightful twist! Ever felt like all the answers to life's mysteries are just beyond reach? Stressed out, unsure where to turn, or simply craving a more brilliant existence? Enter Wine Self-Talk—a deliciously simple ritual to relax, unwind, and unleash your inner creative genius! Why Wine Self-Talk? Unlock Your...