Nonfiction Health

If you are not getting what you want in life, or even if your life is already amazing, by using the new science of Power Manifesting, it will take it to even greater heights of success, happiness and joy, in every area of your life! In the few hours that it takes you to listen to this book and do the techniques, you will start to notice massive changes in levels of motivation and positivity.

Blind since the age of three, young Louis Braille wanted to be able to read. He spent every spare moment punching holes in paper with a stylus until, by the age of 15, he had invented his own alphabet. This vivid biography, written by an award-winning author, allows young listeners the opportunity to identify with and to appreciate a real life hero.

In Creative Quest, Questlove synthesizes all the creative philosophies, lessons, and stories he's heard from the many creators and collaborators in his life, and reflects on his own experience, to advise listeners and fans on how to consider creativity and where to find it. He addresses many topics - what it means to be creative, how to find a mentor and serve as an apprentice, the wisdom of maintaining a creative network, coping with critics and the foibles of success, and the specific pitfalls of contemporary culture.

Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine: The first “immortal” human cells grown in culture, which are still alive today, though she has been dead for more than 60 years. HeLa cells were vital for developing the polio vaccine; uncovered secrets of cancer, viruses, and the atom bomb’s effects.

In A Return to Love: Reflections on the Principles of A Course in Miracles, Marianne Williamson revealed how we each become miracle-workers when expressing love and forgiveness in our everyday lives. With The Mystic Jesus, Williamson reveals the role of Jesus in the teachings of the Course. For many, Jesus has become a precious relic, revered yet lacking the immediacy of authentic spiritual force. In The Mystic Jesus, Williamson writes of a Jesus who transcends both glib imagery and outdated religious dogma. She writes not only of an historical Messiah but of a spirit alive in all of us today.

Growing Old Gracefully – A Woman’s Guide to Navigating Aging with Class, Self-Assurance, and Undeniable Style is an empowering, heartfelt, and deeply affirming companion for every woman who refuses to let the number of candles on her birthday cake define her worth, vibrancy, or beauty. More than a guide—it’s a celebration of the woman you’ve become and a warm invitation to step boldly into the chapters still ahead. Through a rich blend of practical advice, uplifting personal stories, historical heroines, and scriptural truths, this book offers a roadmap for embracing aging not as ...

John Walker was a Miami undercover narcotics agent in the 1970s. Ten years later, he was in prison for smuggling 12,000 pounds of marijuana. In prison, he connected with a South American drug lord who was still running the family operation from inside the federal pen. Within months of being paroled, John began smuggling again—this time uncut Colombian cocaine. And this time, he put everything on the line: his freedom, his family and, ultimately, his life.

At one time Lew Alcindor was just another kid from New York City with all the usual problems: He struggled with fitting in, with pleasing a strict father, and with overcoming shyness that made him feel socially awkward. But with a talent for basketball and an unmatched team of supporters, Lew Alcindor was able to transform and to become Kareem Abdul-Jabbar.

From filmmaker, actor, and author Justin Baldoni comes a real-talk, self-esteem-building guidebook that helps boys ages 11 and up embrace their feelings and fears instead of repress them. Filled with activities, sidebars, and inspirational quotes, this book is the perfect social-emotional learning tool for parents and educators to jump-start conversations about masculinity with the boys in their lives.

Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives. Take a deep breath, and her advice, and you just might get through a holiday dinner without wanting to disown your uncle.

Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.

When a high school student started a private Instagram account that used racist and sexist memes to make his friends laugh, he thought of it as “edgy” humor. Over time, the edge got sharper. Then a few other kids found out about the account. Pretty soon, everyone knew. Ultimately no one in the small town of Albany, California, was safe from the repercussions of the account’s discovery. Not the girls targeted by the posts. Not the boy who created the account. Not the group of kids who followed it. Not the adults—educators and parents—whose attempts to fix things too often made them worse.

Our best-selling body book for girls just got even better! With all-new and updated content for girls ages 8 and up, it features tips, how-tos, and facts from the experts. (Medical consultant: Cara Natterson, MD.) You'll find answers to questions about your changing body, from hair care to healthy eating, bad breath to bras, periods to pimples, and everything in between.

Women are pursuing their health like never before. Whether it’s juicing, biohacking, clutching crystals, or sipping collagen, today there is something for everyone, as the wellness industry has grown from modest roots into a $4.4 trillion entity and a full-blown movement promising health and vitality in the most fashionable package. But why suddenly are we all feeling so unwell? The truth is that deep within the underbelly of self-care—hidden beneath layers of clever marketing—wellness beckons with a far stronger, more seductive message than health alone.

Lynn grew up the carefree daughter of a Miami undercover narcotics agent—until her dad snuck out of the house in the dark of night without a glance back. She never knew what happened to her father until she was in high school, and he was in prison for drug smuggling. By then, Lynn had developed a dangerous drug and alcohol habit of her own. It was the perfect setup for her to latch onto the only connection to her dad that remained when he was paroled from prison—cocaine.

Groundbreaking, riveting, and expertly told, The Breakthrough is the story of the game-changing scientific discoveries that unleash our natural ability to recognize and defeat cancer, as told through the experiences of the patients, physicians, and cancer immunotherapy researchers who are on the front lines. This is the incredible true story of the race to find a cure, a dispatch from the life-changing world of modern oncological science, and a brave new chapter in medical history.

Transform Daily Struggles into Success—One Simple Step at a Time! Is your child struggling with focus, organization, or emotional regulation? Are daily meltdowns and stress making family life harder than it needs to be? This audiobook provides a simple, engaging approach to help kids develop essential executive functioning skills —so they can thrive in school, at home, and beyond. In just 5-10 minutes a day , your child can build better habits for focus, time management, memory, and problem-solving.

Growing up in a world where we are constantly reminded of our color, Black kids face challenges that their peers might not always understand. Systemic prejudices that persist can cast shadows on their dreams and aspirations and end up having a negative impact on their self-esteem. So it is imperative to realize the transformative power of positive self-talk and positive affirmations. This collection of affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved.

The path to reclaiming your self-worth begins with recognizing what you’re up against. At first, they seem charming, magnetic, and full of life. You’re drawn in by their energy, and you can’t help but want to be around them. But then, little by little, the mask begins to slip. Suddenly, you see them for who they really are—arrogant, inconsiderate, manipulative, and filled with a sense of self-grandeur that leaves no room for anyone else in the relationship. Your self-esteem begins to crumble, you no longer feel safe, and you’re left wondering: How did I get here? And how do I get ...

It all started when a rat ran over a family member's foot and Dr. Anne E. Beall began a journey into the world of feral cats. Beall had experienced rat problems for a long time. Then a neighbor told her about a program called Cats at Work, where one could get feral cats that would take care of the rat problem. In Community Cats, she tells how she entered the world of feral cats when she signed up for the Chicago Cats at Work program with Tree House Humane Society. Tree House practices TNVR (trap-neuter-vaccinate-return), and they trapped, neutered, vaccinated, and relocated a feral cat ...