Nonfiction Health

They were heading over to the new burrito restaurant that had opened just around the corner from their house. It was always this way for Gabby's family. A new restaurant opened...and they would go running to the grand opening. Her mind wandered back to school and her health class. They were talking about the food pyramid again and had to memorize how it was built. They even had homework on trying to eat as the food pyramid said for a day. Her parents said they would help but here they were, driving to a place that was unhealthy.

I wanted to be a unicorn. I wanted to be a lawyer. I wanted to be an astronaut. But the thing I really wanted to be, more than anything else, was a little less like me. It was only recently that I realised not wanting to be me was at the heart of every dumb decision I ever made. And so now I am writing this book containing all the life lessons I wish someone had taught me. A book for the teenage girl in me. And for every teenage girl out there. Because the most powerful thing you can be when you grow up is yourself.

Anna is one busy girl! She plays soccer and takes piano lessons. She has homework and chores. Sometimes she feels stressed. How can she get everything done? Anna's parents show her several ways to deal with stress. When she tries them, she shrinks her stress and feels better!

Il manuale ufficiale della serie evento di Netflix Sex Education. Per tutti coloro che vogliono leggere di relazioni e di sesso in modo libero, esplicito e sano. Anche Otis, Maeve e i loro amici sentivano il bisogno di conoscere tutti gli aspetti dell'amore. Il risultato? Una guida schietta, inclusiva e informativa alla vita. Dal conoscere l'anatomia del tuo corpo e acquisire sicurezza nel tuo aspetto, al consenso, all'identità e all'orientamento sessuale.

Feeling that you belong can be difficult at any time in life, but even more so during your teenage years. Yet, your teenage years can be an exciting time of discovery - when you begin to connect with who you are. It can be a powerful time when you begin to see why you are here. In Thirteen Reasons Why You Belong, you have the opportunity to see that YOU and your life matter. Thirteen Reasons offers tools for you to be yourself, to trust in yourself, and to know that you belong - right here, right now.

This inclusive and empowering audiobook will explore what it means to be a boy and how to nurture positive traits and habits. It will be a celebration of everything 'boy' in all of its different shapes and forms, whilst tackling potentially harmful traditional narratives and stereotypes. We'll reflect on what it takes to be a kind, good and responsible boy in today's pressurised world. We'll look at everything from identity, gender and sexuality, to feminism and allyship. We'll also look at friendships, relationships and consent.

Recess is many kids' favorite part of the school day. Kid-friendly information on safety and expected behavior make this book perfect for young learners.

Uncover the stories of hidden heroes who transformed the medical field. Direct quotes from medical professionals reveal their successes and experiences with racism, sexism, and ableism.

We all crave connection. The desire to be loved, to have friends, to feel like we are not alone in this world. All of us are defined by the relationships we share, whether it’s with our families, friends, romantic partners, and even ourselves. “It’s All About Relationships” includes a series of essays focusing on the good, the bad, and the ugly part of relationships. With her signature mix of humor and practicality, Rose Bak offers insights into modern relationships and presents real-world ideas on how to make your relationships work better for you. Topics covered include: ...

Tommi, che si affloscia come una buccia senza la banana dentro, sa molto bene di essere diverso dagli altri bambini. Al mondo, infatti, non siamo tutti uguali, o meglio lo siamo, ma solo un po’. Lui, per esempio, da qualche tempo non parla, non cammina, insomma non riesce a fare un sacco di cose… Tutto per colpa di un drago ostinato che lo ha preso di mira: una malattia che neanche i dottori più bravi hanno saputo spiegare.

Wie überlebe ich bloß die Pubertät? Ganz schön tricky, wenn der Körper auf einmal verrückt spielt, das Leben zur einzigen Gefühlsachterbahn mutiert und sich die Sache mit der Liebe als furchtbar kompliziert herausstellt! Henriette hat dies alles einmal gründlich untersucht und trägt ihre Ergebnisse in diesem Buch als Blogeinträge, Checklisten und kleine Interviews zusammen - mit vielen Tipps und Tricks für alle Mädchen, die bald 13 werden.

A children's book for kids of all ages about how to process the pandemic of 2020.

From best-selling author and illustrator Kate Pankhurst, descendant of Emmeline Pankhurst, comes another 'smart, informative, inclusive and accessible' book about trail-blazing women. This time, it's women who have helped protect our natural world from way before it was on a political agenda. Discover their untold stories.

The world is a pretty stressful place, and we all need some help reminding us to take care of ourselves. But the good news is that there are loads of easy tips and tricks to keep yourself feeling happy, from customising your own bedtime ritual to how to resolve arguments with your parents. Complete with simple breathing exercises, yoga poses and even advice on the best food to eat when you're feeling down, this is a one-stop guide to transform worried kids into happy, confident ones.

In der ersten Geschichte des dritten Teils geht es darum, wie sich die sechs besten Freundinnen kennengelernt haben und wie sie mit Hilfsbereitschaft, gegenseitiger Unterstützung und Vertrauen sofort eine Basis für wahre Freundschaft schafften… und was ein Kindergarten voller Schlamm damit zu tun hat.

In early spring of 2006, beloved From Gents' Pens author D. A. Grady's life changed forever when his Chevy pickup connected with a metal guard rail on highway US 290, between Austin and Houston. When EMTs arrived on the scene and placed him into their Medevac helicopter, his left leg from below the knee remained behind in his truck, still in his boot.

From a talented emerging writer comes a brave, honest, unforgettable memoir about mental illness, which breaks the silence and shatters the taboos to give hope to all those struggling to find their way through. One day Sophie Hardcastle realised the joy she’d always known had disappeared. She was constantly tired, with no energy, no motivation and no sense of enjoyment for surfing, friends, conversations, movies, parties, family - for anything. Her hours became empty.

From bus rides to reading and math to recess and field trips, simple language offers young learners a look at what happens throughout the school year. See a diverse range of kids taking part in morning meeting, visiting the library, going to lunch, playing in the playground, and much more. Perfect for preschoolers preparing to start school as well as early elementary students getting ready to begin a new year!

As a boy, Chris Hoy never would have believed that he could have achieved his dream of becoming an Olympic champion. In his first motivational book for children, he shares everything he has learned on his journey to help inspire kids to fulfil their potential and be the best they can be. The book brings together his incredible personal story with practical ideas for building confidence, resilience and self-belief, as well as dealing with failure. An essential listen for any young person with a big dream, this guide shows that anything is possible with a positive attitude!

Después de una operación devastadora, Pepe debe aprender a correr de nuevo. Sus sueños de llegar a ser un atleta parecen inalcanzables. ¿Podrá cambiar su futuro con su esfuerzo y con el apoyo y cariño que recibe de su familia? Esta conmovedora historia real de determinación, perseverancia y fé, inspirará a oyentes de todas las edades.