Obsessive Compulsive

An award-winning journalist's eco-adventures across the globe with his three traveling companions: his fiancée, his OCD, and his chronic anxiety - a hilarious, wild jaunt that will inspire travelers, environmentalists, and anyone with mental illness.

Quickly reduce your anxiety symptoms - and achieve lasting wellbeing - with the simple eight-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategies for applying mindfulness to the daily events that cause anxiety and stress. From basic skills building to real-life application, this audiobook outlines simple techniques that are specially designed to replace anxiety with peace and wellbeing.

Joey Lott shares his wisdom from more than 20 years of direct, personal experience with obsessive-compulsive behavior. He gives a frank and honest account of how his own personal obsession took hold, detailing the way in which one single childhood incident set off a chain reaction of behavioral abnormalities that led him down a spiral of destruction.

You're about to discover a proven way to overcome Obsessive Compulsive Disorder (OCD) for good and be able to have more self-control and freedom in your life. I'm a former OCD sufferer and I know exactly what it's like to have obsessive thoughts and compulsions. I used to have fear of germs, fear of making mistakes, and many others, which often led to refusing to shake hands and repeatedly bathing and showering.

Nail-biting is more addictive and harder to quit than heroin! I feel your pain, frustration, and embarrassment. This is my story, too. I’ve run businesses, written books, earned advanced degrees, raced Ironman, and given speeches about mental toughness - and yet only recently was I able to finally stop chewing my fingers down to tattered, bloody nubs.

Living with OCD is not for sissies. J.J. Keeler proves that. From her fears of the bomb in her teddy bear to her fear of running over innocent pedestrians, to her fear that she has caused a strangulation, she tells her story in a way that allows us to see inside her disease and to see that she has not lost her sense of humor. This light-hearted yet serious and comforting look at OCD lets some light into the closet of sufferers. This book is for those with OCD or who love someone with OCD, and for those who would like to know what it’s like to live with the daily challenges of OCD.

Discover how to become a minimalist by decluttering your life of unwanted items and emotions at the same time. You will learn how to live a less stressful lifestyle with proven guidelines and exercises.

Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.

Congratulations! This audio research report you have wisely chosen will prove to be one of the best investments of your other-person OCPD challenged life! Many concerned individuals have praised this work for being recorded with the layperson in mind. Yet, this audio also has much to offer any mental health professional who recognizes the tremendous value of clear, direct, easily understandable language, unencumbered by extensive cross-references, annotations, and distracting technical notes.

1 John 3:19-22 Updated American Standard Version (UASV) 19 By this we know that we are of the truth and will persuade our heart before him, 20 in whatever our heart condemns us; for God is greater than our heart and knows all things. 21 Beloved, if our heart does not condemn us, we have confidence toward God; 22 and whatever we ask we receive from him, because we keep his commandments and do the things that are pleasing in his sight. A clean conscience brings us inner peace, calmness, and a profound joy that is seldom found in this world under the imperfection of fallen flesh that is ...

This is a unique story focusing on long term impact of bullying on the human psyche. The book also demonstrates how to overcome the impact of bullying and obsessive compulsive disorder.

People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....

This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca’s revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.

Many of my readers and listeners write to me asking how to better help their spouse or partner who has OCPD. After writing my book on OCPD - 35 Underlying Causes of OCPD, I jumped directly into researching everything that I could in order to help these couples to find a way to grow together.

Ariel is afraid of her own mind. She already feels like she is too big, too queer, too rough to live up to her parents' exacting expectations, or to fit into what the world expects of a “good girl.” And as violent fantasies she can’t control take over every aspect of her life, she is convinced something much deeper is wrong with her. Ever since her older sister escaped to college, Ariel isn't sure if her careful rituals and practiced distance will be enough to keep those around her safe anymore.

Tanya Bigelow was a solemn little girl when Dr. Alex Delaware successfully treated her obsessive-compulsive symptoms. Now, at 19, Patty Bigelow, Tanya's aunt and adoptive mother, has made a deathbed confession of murder and urged the young woman to seek Delaware's help.

Die Zwangsstörung (OCD) ist eine komplexe psychische Erkrankung, die Millionen von Menschen weltweit betrifft. Dieses Buch bietet eine umfassende Analyse der Zwangsstörung und behandelt ihre neurobiologischen und psychologischen Grundlagen sowie die aktuellsten therapeutischen Strategien. Es richtet sich an Fachkräfte der psychischen Gesundheit, Forscher und Studenten und fasst jahrzehntelange Forschung und klinische Erfahrung zusammen, wobei eine ausgewogene Sicht zwischen Theorie und Praxis angeboten wird.

Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care. With a custom-made professional quality hypnotherapy recording to aid you in your journey and a dedicated chapter for family, friends and helpers, this warm and experienced guide from an anxiety specialist therapist offers a step-by-step method to recover your peace.

According to research conducted by the National Science Foundation, around 80 percent of our thoughts are negative and we have around 12,000-50,000 thoughts daily. That’s bound to have an impact on our mental health, isn’t it? You’re here because you want to turn things around, right? Discover the secrets of how to control your toxic, intrusive thoughts to where one day you will be able to tell people how you "used" to struggle. Not sure where to start? How to Heal from Toxic Thoughts offers insights even if you feel you’ve tried everything.

In a world that demands flawlessness, your path to self-acceptance begins here. The Perfectionism Workbook is your essential guide to conquering the relentless grip of perfectionism and embracing a life of authenticity and fulfillment. Perfectionism, with its unrelenting standards and constant self-critique, can be an insidious force that holds you back from reaching your true potential. But fear not, for this audiobook is your trusted companion on the journey to breaking free from its shackles.