Overcome Smoking

How often have you made up your mind to finally stop smoking? And for how long have you persevered, although you were sure that you'd succeed this time? Your willpower simply isn't strong enough at those crucial moments and this is exactly where the Affirmation Program "Think Smoke-Free" can help. Highly motivating positive affirmations are an extremely effective type of mental motivation, helping you to persevere, regardless of how much you're tempted to start smoking again.

This audiobook offers practical tips to help you break your nicotine addiction and kick the cigarette habit for good. Many experts believe smoking is only about 10 percent physical addiction and a whopping 90 percent psychological addiction. That's why you have to be committed to a program that will help you stick to your commitment to leave cigarettes behind you and become a nonsmoker. Probably the best way to start is to work on those psychological barriers that will keep your from succeeding.

Just listening to this audiobook, while breathing deeply to the sound of the hypnotist's voice, will make you realize how good it can feel to have clean air in your lungs. You will naturally pick up the ideas and strategies to stop smoking, quickly whilst remaining lean, fit, and healthier - even losing a little weight if you need to.