Overcoming Emotions

In this audiobook, you'll discover practical strategies for overcoming envy and insecurity, transforming jealousy into empowerment and connection. Whether you struggle with jealousy in romantic relationships, friendships, or professional settings, "The Jealousy Cure" can help you break free from the cycle of comparison and find greater peace and contentment.

In "Connected Hearts: Overcoming Loneliness and Sadness Together," listeners embark on a heartfelt journey to understand and overcome the increasingly common experiences of loneliness and sadness, especially resonant for today's adolescents. Crafted with the sensibilities of young listeners in mind, this book expertly navigates the complex emotional landscapes of the modern world.

Description (HTML): DOZ Chronicles – Ruki: An African Woman’s Story of Struggle, Redemption, and Love! DOZ Chronicles – Ruki is a heartfelt and moving story that takes you deep into the life of a woman determined to change her fate. Based on real-life events and told from a deeply personal perspective by Eturuvie Erebor, this book is more than just a narrative; it’s a raw and honest portrayal of the challenges faced by many African women in today’s world. Ruki is a poor child at birth, and she soon finds herself fighting to survive. She relocates to Lagos, where she finds herself ...

This practical and motivational new book is full of Povey’s personal models that have successfully coached a range of different sectors, including elite sports teams, businesses, the NHS, the police and educators. In a time when people need as much support as they can get, this book will serve as an essential life manual for now and for years to come.

Binge eating food is not just about the physical impulse to eat, but the emotional and mindful concentration on food. The desire for continuous consumption of food has nothing to do with the availability of junk food, but the mental and emotional impulse often leading to the excitement. Following the tips provided in this audiobook, you can overcome binge eating on your own. You can overcome weight fluctuations, food cravings, and compulsive eating. It contains the key to living a fulfilling life, eating well, and achieving total freedom from food issues.

In a world filled with constant change, challenges, and uncertainties, the ability to bounce back from adversity and thrive amidst difficulties is more critical than ever. This book, "The Resilient Mindset," is your guide to cultivating the strength, adaptability, and positive habits necessary to not just survive but truly thrive in life.Understanding Resilience Resilience is often misunderstood as a trait that only a few possess, but research shows that it is a skill that anyone can develop. In Chapter 1, we explore what resilience truly means, its psychological and neurological ...

Some lessons in life we can learn by studying articles, doing our research, reading books, and even attending workshops. Others are learned through experience, by getting hurt, or bruised by what life throws at us. What this audiobook shares is the life lessons of someone who has spent many years in the dark cloud of depression, anxiety, and elevated stress levels. It was a life of disempowerment, of thriving on the victim mentality, and of endless suffering without purpose. It is, however, also a story of hope, one that started when fears were faced head-on.

Sacred Scars is a powerful and tender invitation to stop hiding what hurt you—and to start honoring the story that made you. With raw vulnerability and spiritual insight, Jason Rowland shares his personal journey through a life-altering accident, emotional wounds, and deep healing. Each chapter weaves storytelling, biblical reflection, and timeless truths to show how scars—both visible and hidden—can become symbols of survival, grace, and sacred transformation. Drawing from the Japanese art of Kintsugi and the ancient wisdom of shepherds, this book redefines healing not as erasing the...

Unlock Your Inner Potential Transformational Tools for Achieving Success and Fulfillment in Life Are you ready for a life-changing journey? We invite you on an exhilarating adventure towards becoming the best version of yourself. Do you feel like your dreams are just unreachable? Are you battling distractions all around you? Do you yearn to focus, discover your purpose, and unleash your full potential? This book is tailor-made for you! Discover a roadmap to success through eight powerful chapters that will guide you on a journey of self-discovery and personal growth with laser-focused ...

Finding Light: A Journey Through the Darkness of Depression 🌿 Hope. Healing. Resilience. 🌿 Depression isn’t just sadness—it’s an all-consuming darkness that can make every day feel like a battle. But even in the deepest shadows, there is light. Finding Light: A Journey Through the Darkness of Depression is more than just a book—it’s a lifeline. In these pages, you’ll find raw, honest, and deeply personal reflections on the struggles of depression, alongside powerful insights and practical strategies to help you reclaim your life. Whether you’re searching for ...

Do you find yourself grappling with the discomfort of embarrassment? Wondering how to navigate social, professional, or personal situations with more confidence? Look no further, because this guide is your answer! It's a practical toolkit designed to help you cultivate unwavering confidence and resilience in the face of embarrassment. Key Features: ✅ Practical Strategies ✅ Insights into Psychology ✅ Immediate Coping Skills ✅ Building Long-Term Resilience ✅ Confronting Social Anxiety ✅ Navigating Professional Environments ✅ Hope for the Future Say goodbye to awkward moments and...

We can learn kindness by doing, not by saying because when we do, we would perceive why everybody can't do it. Are you undoubtedly kind & hopeful to yourself? Do you really think about yourself? Because rare people think about you like the way you do. You should think for yourself, too, without any judgement to know what you really are. I always think, what's the purpose of my life? Am I doing good? Am I good for at least more people? Am I being kind? Did I hurt some? Can I put a couple of water pots on my terrace for birds? Thank God, we have emotional imbalance and somehow, we get to know...

From The Casino To The Bedroom: A Steel Harbor Erotic Romance Short Story tells the passionate tale of Yolanda and Andre, two individuals whose chance meeting at a casino leads them down a path of lust, desire, and eventual love. Yolanda is an alluring older woman with an air of sophistication, while Andre stands tall at six feet five inches, his caramel skin exuding a commanding presence. Their attraction is immediate, and they find themselves drawn to each other despite their initial reservations. As their romance unfolds in the gritty backdrop of Steel Harbor, they indulge in a series of...

Take a transformative journey with "Break the Mental Barriers," a guide meticulously crafted to illuminate the path to self-discovery, resilience, and personal triumphs. The book serves as a beacon, offering profound insights and practical strategies for navigating life's challenges with grace and unwavering motivation. In this book, the author reflects on the culmination of this transformative exploration. The reader is invited into a reflective journey, where the crowning jewel is revealed - the importance of mindfulness in perpetuating motivation. The author skillfully weaves a tapestry ...

Injured Baller: A Basketball Story About Overcoming Frustration and Staying Positive takes listeners to Hoopville, where a young basketball player faces a challenging setback. After an injury during a game, Injured Baller must come to terms with a painful ankle and weeks away from the sport he loves. He watches from the sidelines, feeling disconnected and frustrated. With guidance from Coach Swish, Injured Baller learns that he can still contribute to his team in new ways.

A journey of shattered dreams, unexpected love, and a quest for self-discovery. Midwest Book Review described it as 'a deftly crafted novella'. If you enjoy stories that delve into family dynamics, grief, love, loss, self-discovery, and navigating challenging circumstances, this novella is perfect for you. Zoey Matthew is excited to celebrate her upcoming 21st birthday and begin building the life she’s always wanted. However, her dreams are shattered when her sister and brother-in-law die in a hit-and-run accident, leaving their baby, Ella, in her care. Suddenly she has to learn how to ...

This book from beloved author Oleathia "Butta B-Rocka" Robinson offers a poetic, eloquent narrative that is not simply a story but an amazing exploration of grown-up issues and self-discovery. She helps to reassure children that they can take control of their worries! She offers helpful, kid-friendly strategies they can try. This book reminds kids that worries will come and go, but there are ways to comfort themselves - or ask for the help needed.

DOZ Chronicles – Nneka: An Inspiring Journey Through Love, Heartbreak, and Redemption! In this book, Nneka presents an engaging African women’s narrative that explores love, heartbreak, and self-transformation. This beautiful book is part of the DOZ Chronicles series, which tells the personal stories of strong African women overcoming challenges in life. Here, Nneka is no different; her story tells the truth, appealing, and full of emotional twists which keep readers to read entire book. The story follows Nneka, a young Nigerian woman who once believed in love, only to have her heart ...

This fifth book of Kenrick Cleveland's Millionaire Mind-Set deals with the kinds of problems we all must deal with sometimes, when there are blockages or behaviors within our own selves which inhibit our success or happiness. So far in this series of books, you have been shown the way to create your best universes so that you can find your path to success. But at some stage we all have to address the negatives which can hold us back and prevent us from achieving the success we desire. These often arise through experiences in our past when we were made to feel a certain way, small or ...

What can you do when your world falls apart? Can you blossom after the trauma of abuse and divorce? Are there really new beginnings and better days ahead? Behind the walls of homes and churches, many women suffer in silence. The one who vowed to love them has bullied and battered them into submission. Abuse, jealousy, fear, shame, and confusion have stolen their peace of mind and dreams of a "happily ever after."" Is there hope for a better life? Sharon openly shares her experiences with verbal, emotional, and physical abuse at the hands of her husband, a pastor and former NFL player. Hers ...