Overcoming Emotions

Whether struggling with a specific toxic habit or seeking personal growth, this book provides the necessary insights and tools for positive change. By embarking on the journey of self-discovery and implementing the strategies outlined, listeners can unlock their true potential and create a happier, healthier, and more fulfilling life.

From Stuck to Strong: Overcoming the Loop That’s Holding Your Relationship Back Are you and your partner stuck in a cycle of repetitive arguments, emotional disconnection, or unresolved tension? Does it feel like the same issues keep surfacing, leaving you frustrated and unsure of how to move forward? You’re not alone—and there’s a way out. In From Stuck to Strong: Overcoming the Loop That’s Holding Your Relationship Back, Nicole L. Turner takes you on a transformative journey to identify and break free from the damaging patterns that keep relationships stuck. Through relatable ...

In the face of unexpected challenges, Madison's dreams of starting a family are shattered. Determined to explore all options, she and her husband, Eric, navigate a rollercoaster of disappointments and heartbreak as they consider surrogacy and adoption. But when Madison's self-doubt threatens their relationship, she makes a difficult decision to set Eric free, believing he deserves a chance at a "normal" family. With the help of her family and self-discovery, Madison realizes that trust and love can endure even the toughest trials. Just when she's given up hope, a surprise opportunity arises...

When Work Hurts: What to Do When Your Job Breaks Your Spirit by Dr. Martina Carroll-Garrison Feeling trapped in a toxic workplace? Struggling with burnout, emotional exhaustion, or job-related stress? When Work Hurts offers a practical, compassionate guide to help you recognize when your work environment is harming you—and how to heal, rebuild, and reclaim your career and well-being. Written by leadership expert and executive coach Dr. Martina Carroll-Garrison, this essential guide covers: How to recognize the signs of toxic workplace cultures and professional burnout Tools for setting ...

During the Son of God’s last three hours on the cross, the sun stopped shining and darkness covered the whole land. If Jesus, the light of the world, experienced darkness and distress, it should come as no surprise to his followers when they, too, find themselves in uneasy situations. He came out on top, and so can you!

People struggle with procrastination, and it is an issue that many wonder if they can get better with, because no matter how hard they try, it still seems to show up no matter where they go. This audiobook is not only going to be able to show you whether or not you have an issue with procrastination but how to solve it with real solutions if you do.

Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the feeling that you can no longer see any real way out? Then you have already taken the first step in the right direction by buying this guide. And I can guarantee you one thing in advance: You are not alone, even if you are overcome by feelings of severe helplessness and loneliness.

21 Days To Divine Healing is an absolutely necessary devotional for the church today. There are many professing Christians who are sick and are struggling to believe in the healing power of the living God. The Word of God declares that Jesus Christ is the same yesterday and today and forever (Hebrews 13:8), and because He healed in days gone by, He will also heal today.In this Biblical devotional, you will learn what God’s Word says about healing, and you will also be exposed to the availability of God’s healing power for every area of your life. Each day you will be given a practical ...

Do you live every day feeling countless waves of other people's emotions crashing into you? Do you often feel overwhelmed and need to escape from social situations? We see empathy as a positive, beneficial thing. But what happens when compassion stops being a choice? For some of us, the ability to empathize with others is so strong that it can be overwhelming, confusing, and emotionally draining. While sensitivity usually strengthens interpersonal bonds, extreme sensitivity can become a barrier, rather than a pathway to the connection.

In this book, we will discuss emotional balance, mindfulness, and the importance of emotional stability. Learn techniques on how to better manage your emotions, and find the sources of your pain so that you can start leading a happy and fulfilling life - the life you deserve.

Are you ready to break through the barriers holding you back from achieving lasting success? Breaking Through: Overcoming Deep-Seated Barriers to Achieve Authentic Success by Stephen Scott offers practical strategies to help you transform your mindset, overcome self-sabotage, and create a life that aligns with your deepest values. Inside, you'll discover how to move beyond fear, uncertainty, and limiting beliefs, unlocking your potential to live a life of fulfillment and success on your own terms. Through real-life case studies and actionable insights, this book guides you on a journey ...

When it comes to ensuring that your life is full of happiness and content, you need to ensure that you have the right coping strategies to overcome your worries. This book is designed to ensure that you are prepared against all stressors of life. You will learn the key strategies necessary to stop yourself from worrying about everything; this means that you will have to review your inner thoughts on every situation that affects your life, how to solve the situation using alternative solutions, and the various coping tactics that would help to implement the solutions.

Rejection Rehab: Your Guide to Overcoming, Healing, and Thriving Beyond Every “No” Rejection can feel like a dead end, but Rejection Rehab transforms it into a decisive turning point. Designed for anyone facing rejection in personal relationships, careers, or social circles, this book shifts focus from pain to proactive healing. Practical, step-by-step strategies guide you toward resilience, confidence, and growth, enabling you to reclaim control and move forward with purpose.Book Highlights: Immediate Emotional Relief: Learn techniques to soothe and stabilize emotions right after ...

Introducing "Change is Possible" - YOUR ultimate guide to self-growth, transformation, and embracing life's unpredictable journey! Are you stuck in a rut and feeling like positive change is impossible? Fear not! Change is Possible unveils the secrets to living your best life and embracing transformation with open arms. The journey to self-discovery begins with identifying your core values, growing your emotional intelligence, and building resilience in the face of change. This comprehensive guide takes you step by step through the process of cultivating a growth mindset, setting realistic ...

This book isn’t here to give you a lecture on “just being yourself” (we both know that advice doesn’t help). Instead, it’s a real talk about how to quiet self-doubt, own your strengths, and step into the world with confidence.

Overcome anxiety, stress, nightmares, flashbacks, and panic attacks and take back emotional and mental control with dialectical behavior therapy. Dialectical behavior therapy, or DBT, is a form of cognitive behavioral psychotherapy that aids in the treatment of borderline personality disorder. However, since its development in the late 1980s, DBT has been used for treating other kinds of mental health issues and disorders as well. In this book, you will be able to use DBT to your advantage, so you can not just survive, but also thrive in life and relationships.

Receive healing for your emotional wounds and discover your destiny as God's daughter with this 90-day devotional by internationally renowned Bible teacher Joyce Meyer. Healing the Soul of a Woman delved deeply into Joyce Meyer's personal story and the journey of healing for all women. Despite suffering from years of abuse, abandonment and betrayal by those closest to her, Joyce firmly believes a woman who has been deeply hurt by life's circumstances can be healed, heart and soul.

An insight into depression and anxiety, with tips and guidance on how to manage your own mental health and what to do if you should need help.

Conquer the academic jungle and thrive, not just survive! "Heal & Thrive" empowers you with practical tools to navigate the complexities of academia, heal from emotional wounds, build resilience, and master assertive communication. This physician scientist's guide goes beyond coping—it's your roadmap to reclaiming well-being and achieving true success, whether you're a new faculty member or a seasoned pro. 25 concise chapters packed with actionable strategies: "Heal & Thrive" is your essential guide to transform your academic experience and flourish.

Sound interesting? The author thinks so too! Listen to Conquering Fears Feelings and Emotions: A Christian Manual for Overcoming and learn about emotional advice.