Overcoming Emotions

Book Description Unlock the transformative power of abstinence and reclaim your life with "The Power of Abstinence." This comprehensive guide will help you cultivate self-discipline, enhance your mental clarity, and embrace healthier living. Whether you're looking to overcome addictive behaviors, improve your emotional resilience, or simply lead a more intentional life, this book offers the tools you need to succeed.Why You Should Buy This Book: ✅ Achieve Personal Growth: Discover practical strategies to practice abstinence across various aspects of life, promoting profound personal ...

Transform Your "What the F*ck" Moments into Opportunities for Personal Growth Life is full of unexpected moments that leave us thinking, "What the F*ck just happened?" This guided reflection notebook is the perfect companion to the bestselling book Wait, Think First: The Art of Handling WTF Moments. Designed to help you deepen your understanding of the strategies presented in the main book, this reflection guide walks you step by step through the process of managing emotions, gaining clarity, and transforming challenges into strengths.What You’ll Find Inside: ✅ Guided Prompts with ...

If you’re like most healers or caregivers, you’re probably highly empathic and energetically attuned—but don’t always give yourself the same level of care you provide to others. Instead, you go through your days striving to meet the needs of everyone around you. If you struggle with setting boundaries, compassion fatigue, or simply asking for support, A Self-Care Guide for Spiritual Healers is just the resource you need. Written in a calming and encouraging tone ”A Self-Care Guide for Spiritual Healers” offers practical advice and actionable exercises to help caregivers, healers...

Do you often feel unloved or unsafe? Are you overly self-conscious, afraid that people will not accept you? Are you holding back on something because of what people will think? If so, you may need some healing from insecurity. Insecurity tells you that you will not be safe or secure. It tells you that no one will care about you or like or love you because of who you are or something about you. Insecurity tells you that you need to not try because it won’t work for you. Insecurity lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so...

On August 12th, 1996, Dylan Sessler found himself facing the hardest moment of his life at just six years old. The unexpected trauma of loss broke the innocent nature of his childhood and left behind an unending storm of confusion, pain, and hard truths in its wake. Defy the Darkness is a raw account of how Dylan processed his way through his trauma and offers guidance on how others can do the same. From depression and PTSD to grief and suicide, this audiobook dives headfirst into the taboo nature of mental health and delivers a path forward that few have been able to describe.

Types of personality, based on the Enneagram's ancient system, will help you enjoy more satisfying and fulfilling relationships in all areas of your life by introducing you to the nine basic types of personality inherent in human nature. This knowledge will help you to understand better how others think and why they act as they do, as well as to increase awareness of your own personality.

In The Poetry of Second Chances, grieving widow Violet Brennan retreats to a quiet town, believing her best days are behind her—until poetry, and a kindhearted single father, rekindle her spark. Daniel Harper, also healing from loss, sees in Violet a chance at hope and love again. Their connection is gentle, yet profound. As they confront old wounds and new dreams, Violet and Daniel must decide if the heart truly has room for a second forever.

Does Your Child Struggle with Anxiety? Anxiety is My Monster is an effective and fun tool you can use to help your child overcome their worry. Anxiety can feel like a monster to children, making their worries grow and grow until it feels out of control. Anxiety Is My Monster is a beautifully illustrated picture book designed to help children understand and manage their anxious thoughts in a healthy, empowering way.

Do you get out of control when upset? Do your friends and family feel unsafe when you are angry? Do you fly into a rage easily? If so, you may need some healing from anger. Anger tells you that it makes you powerful. Anger tells you that it’s good for your friends and family to be afraid of you when you’re upset. Anger tells you that it’s just how you are and that you cannot change. Anger lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so you won’t need to listen to those lies ever again. We’ll cover: Generational Issues ...

Want to overcome your anxiety and depression without depending on prescription drugs? Then keep on reading...There are techniques and strategies that you can learn to improve your mental health both in the present moment and long-term. Cognitive Behavioral Therapy: A detailed manual with strategies of how to overcome and manage anxiety, depression, anger, emotions, and mood disorders and how to control our life by retraining our brain with therapy techniques.

Are you plagued by remorse? Are you overly self-conscious, afraid that people will discover your deepest secrets? Are you in a cycle of harmful and/or self-defeating behaviors? If so, you may need some healing from shame. Shame tells you to hide. You’re the only one who struggles with these things. Look, everyone else can do ___ better than you. You’re never going to get over this. No one will accept you if they knew this about you. Shame lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so you won’t need to listen to those ...

What Does It Mean to B.E.C.O.M.E.? B.E.C.O.M.E. is more than an acronym. It is a blueprint for transformation. It's a journey inward before it ever becomes a journey outward. Each letter represents a word that addresses a stage—a sacred step on the path to wholeness: Breakthrough – This stage in the process deals with breaking cycle and shattering illusions. This stage will allow you to crack open the shell that fears built around your greatness. Expose – In this stage, you will courageously uncover the hidden pain, unspoken traumas, and limiting beliefs that have been quietly shaping...

Attention is the rarest and purest form of generosity, yet many of us give it away too easily, too anxiously. If your emotions and relationships feel like a delicate dance of closeness followed by doubt, then "Close Yet Uncertain" may well be the compass you’ve been searching for. Are you familiar with the grip of an emotion so powerful, it feels like a tightrope walk between heartbeats? If you’ve ever felt that your relationships are governed by a fear of distance, both emotional and physical, you might be caught in the web of anxious attachment. "Close Yet Uncertain" doesn’t merely ...

At six months old, Kenneth is struck by polio, leaving him physically marked and setting the tone for a life shaped by struggle. Abandoned by his mother at the hospital, he is taken in by Pearlie Mae, a blind but fearsome relative who raises him with tough love and relentless discipline. By three, Kenneth experiences haunting visions of celestial beings that feel like a divine or infernal claim on his soul, adding a spiritual weight to his physical trials. Life with Pearlie Mae is harsh; she demands survival skills rather than offering comfort. Kenneth learns early to navigate a world that ...

Are you tired of feeling trapped by self-doubt and unfulfilled potential? Do you yearn for a life of extraordinary success but find yourself constantly held back by self-limiting beliefs and obstacles? The solution you've been searching for is here. In a world where self-doubt and limiting beliefs can shackle your progress, it's easy to feel stuck. Many of us grapple with unfulfilled dreams and unmet goals, yearning for a way to break free from the chains of self-imposed limitations. Overcoming these obstacles is a daunting challenge. Without the right guidance, you may continue to struggle...

You CAN overcome the shadows of toxic relationships and *breathe* again, even if you've felt trapped for years! Are you replaying painful memories, feeling manipulated, or stuck in toxic patterns? Do you fear new relationships or long to reclaim your peace and happiness? If any of this sounds familiar, know you're not alone, and this is not the end of your story.

Nancy's labor pains were harsh and long, close to seven years, in fact. Conceived by Ukrainian parents, her two adopted children, Alyona and Alec, began their rebirth six years later in an American city near the East Coast shoreline.

Do you ever find yourself reaching for food when you’re stressed, bored, or just feeling overwhelmed? Are you tired of trying diets that feel restrictive and leave you feeling frustrated? Do you want to finally take control of your cravings and enjoy a lasting, natural weight loss journey? The Rapid Extreme Weight Loss Hypnosis For Women combines 20 self-hypnosis sessions, meditations, and positive affirmations designed to help you overcome food addiction and break the cycle of emotional eating.

Transform your life and liberate yourself from codependency—the definitive guide to nurturing self-love and building healthier relationships, even if you've struggled for years!

Are you tired of struggling in the same areas of your life? Do you feel like no matter what you do, the same patterns of pain, suffering, and defeat keep following you? You are not alone. The Origin of Your Strugglesreveals the hidden spiritual forces behind your pain and provides the keys to break free from the curse of affliction. In this groundbreaking book, you’ll uncover the powerful spiritual truths that will set you free from the invisible chains holding you back. This book is more than just a guide—it's a spiritual diagnosis and healing manual. Discover how ancestral curses, ...