Overcoming Self

This is a book about an amazing but simple new concept that has the power to change anybody’s life. The principles of ‘High vibrational thinking’ are explained in great detail, instigating an automatic shift in your awareness. This empowers you to handle the inevitable daily negative events in a more positive and productive way, therefore instantly improving your life in the process. As well as including twelve proven methods to further integrate HVT into your daily routine, which will allow you to work on releasing your trapped negative emotions and raise your vibration permanently. ...

Emotions can be hard to control and often seem to take on a life of their own. Negative feelings are especially tough to manage, leading to problems in work, relationships, and overall happiness. Therefore, negative emotions can hold us back from achieving our goals and living a happy life. This guide will give you the best strategies to overcome negative emotions, manage stress, and stay positive in any situation. You will also find many exercises and techniques that will help you improve your emotional health and well-being.

This book: "Anger Management: How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress" provides concrete strategies to manage your anger, stress and anxiety. With these three, come a myriad of negative emotions that can harm you and other people, unless you learn how to re-direct them. It’s natural that you feel angry, anxious and stressed out because you’re human, but when these emotions go uncontrolled, it can become a major problem in your life. It could result in broken relationships, injury, stress, depression, and at rare times, even death. Learning how to master ...

Are you ready to reinvent yourself, no matter your age or circumstances? In Reinventing Yourself in Uncertain Times, Marie Campbell, an 82-year-old lifelong learner, shares invaluable wisdom on how to adapt, evolve, and thrive in today’s ever-changing job market. With personal stories, practical strategies, and real-world examples, this book is your guide to navigating career pivots, overcoming fear, and using transferable skills to explore new opportunities. Whether you’re looking to shift industries, leverage AI and technology, or start a completely new venture, Marie’s insights ...

Have you lost your desire to set goals or to face life's challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation?This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety.

This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.

As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own.

Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you.

Are you tired of feeling stuck, overwhelmed by excuses, and trapped in your comfort zone? You know deep down that you're capable of so much more, but something always seems to hold you back. If you're ready to break free from the lies you tell yourself and start living the life you truly deserve, then this book is your roadmap to lasting change. "Breaking Free: Overcome Excuses, Comfort Zones, and Self-Doubt to Unlock Your True Potential" is not just another self-help book—it's a powerful guide designed to help you recognize the mental barriers that keep you from achieving your dreams and...

Unlock Success Without Sacrificing Yourself. Entrepreneurship is thrilling—but let’s face it, it can also be exhausting. If you’re chasing big dreams while juggling burnout, stress, and the constant hustle, The Entrepreneur's Peace is here to help you find your balance. In this refreshingly relatable and humorous guide, entrepreneur and teacher Matt Poyle shares personal stories and hard-earned lessons from his journey. From childhood soda-machine schemes to finding calm amidst chaos, Matt offers actionable insights to help you create a meaningful life—and a business—without ...

Are you tired of putting things off, missing deadlines, and watching your goals slip further away? It’s time to break the cycle of procrastination—and take back control of your time, focus, and future. In Overcoming Procrastination – Practical Strategies to Stop Delaying and Start Doing, E.J. Michael delivers a powerful, no-fluff guide packed with proven strategies to help you stop waiting and start achieving. Whether you’re overwhelmed, distracted, or stuck in perfectionism, this book offers real-life tools and mindset shifts that work. Inside, you’ll discover: The psychological ...

Are you tired of feeling overwhelmed, spiritually disconnected, and stuck in the cycle of anxiety? You're not alone—and you're not broken. Anxiety Reset offers a whole-person approach to healing, combining the latest in lifestyle medicine with the timeless wisdom of Christian faith and existential therapy. Learn how your nutrition, sleep, stress, habits, and relationships all play a role in mental wellness—and how to bring them into balance through grace and intention. Inside, you’ll discover how to: Calm your mind with practical, faith-based tools Heal your body through evidence ...

Overcoming Shyness, Nervousness, and Anxiety: A Comprehensive Guide to Building Confidence and Living Boldly Are you tired of letting shyness, nervousness, and anxiety hold you back from living your best life? Do you long to step out of your comfort zone, connect more deeply with others, and approach life’s challenges with confidence and ease? Overcoming Shyness, Nervousness, and Anxiety: is your essential guide to transforming these limiting feelings into powerful opportunities for growth and self-discovery. In this comprehensive and engaging book, you’ll find practical strategies, ...

🔥 Break Free from Social Anxiety & Unlock Unshakable Confidence! 🔥 Do you struggle with shyness, self-doubt, or social anxiety? Do you find yourself avoiding social situations, dreading conversations, or feeling like you’re constantly being judged? You’re not alone—millions of people face the same challenges every day. But the good news is that confidence can be learned! 📢 Imagine confidently speaking up in meetings, enjoying social events, and feeling at ease in any situation. This step-by-step guide will show you exactly how to retrain your mind, silence self-doubt, and ...

You can live a fulfilling life. Maybe you're reading this because you're nervous you're not living your life in alignment with who you are, it's driving you a little bit mad, and you so desperately want to do something about it. You are not mad. I promise you. You are present. You have a vitality inside you and it's itching to express itself, if only you can get out of your way. And you're not alone -- most of us get mentally trapped, weighed down by childhood and societal programming. Getting out of your way means venturing into the unknown. But this isn't enough. Instead, you need a map, ...

Are you ready to transform your life and create the future you’ve always dreamed of? Curb Your Thoughts: How To Create The Future You Need, Heal The Pain Of Unworthiness, Overcome Negative Life Patterns And Live An Authentic Life is the life-changing 6th book by Winsome Campbell, written for anyone yearning to break free from fear, anxiety, self-doubt, and the chains of a painful past. With her signature conversational and empowering style, Winsome delivers actionable tools, transformative exercises, and heart-stirring insights that promise to inspire immediate change. This book is a game...

A pioneering neuroscientist shares his story of growing up in one of Miami's toughest neighborhoods and how it led him to his groundbreaking work in drug addiction. As a youth, Carl Hart didn't realize the value of school; he studied just enough to stay on the basketball team. At the same time, he was immersed in street life. Today he is a cutting-edge neuroscientist - Columbia University's first tenured African American professor in the sciences.

As you know, anxiety can be a troubling disorder. You can feel physical symptoms even though you may not feel anxious which can cause you to act upon life events as it reinforces itself on your behavior. This book will guide you with the following: • How to control your conscious mind and unleash its power to your advantage over anxiety issues • Manage and control panic attacks, anxiety, worries, and stress • Understand how proper dietary lifestyle can help you combat anxiety. Do not let the anxiety pill adverts brainwash you; you are the only person with the capacity to treat your ...

In life’s journey, we all face critical crossroads where our choices determine our future. ‘Design Your Destiny’ is a transformative guide that empowers readers to navigate these pivotal moments with clarity, wisdom, and purpose. ‘Design Your Destiny’ is a beacon for dreamers who dare to set ambitious goals, authentic leaders who inspire, and individuals seeking to turn challenges into opportunities. Through its insightful chapters, the book provides guidance and support on a journey of self-discovery and personal growth, uncovering the keys to crafting a meaningful and fulfilling...

Have you ever felt stuck in life? You know you're capable of so much more, but you're not sure how to tap into that latent potential. The Mindset for Growth Revolution is here to set you on the path toward self-discovery and transformation from the inside out, helping you break free of the shackles of stagnation! If all you're looking for is surface-level self-improvement, this isn't the book for you. But if what you seek is a comprehensive, practical, and empathetic guide toward building a life that truly reflects your aspirations, then you must keep reading! Whether you've experienced ...