Overcoming Self

Achieve Unwavering Inner Calm and Resilience in Just 30 Days With These Ancient Techniques, Even If Stress Has Always Ruled Your Life Do you feel overwhelmed by life's endless demands and chaotic stresses? Are you yearning for emotional resilience and inner peace but don't know where to begin? If these questions resonate with you, you're not alone. Across the globe, countless individuals are searching for ways to navigate their reality with peace, grace, and stability. And this is your opportunity to change that narrative. Applying Stoicism's ancient wisdom can transform your mindset, ...

Embark on an empowering journey toward postpartum self-care and bonding with your newborn – redefine the early days of motherhood with resilience and grace… The whirlwind of motherhood can leave you feeling breathless… How to keep your baby healthy, how to take care of yourself, how to balance work and motherhood – these are just a few questions that you may be struggling with in the first 90 days after giving birth. Can you truly embrace this new chapter of your life, with all its challenges and joys? Motherhood, in and of itself, is a life-changing experience. It brings immense ...

'Wisdom to Pass On' culminates a unique life journey, offering invaluable lessons and guiding principles to inspire and empower the next generation. The author's odyssey, from aspiring to be a pilot to a career as an aircrew member, is a testament to how life's unexpected turns can lead to profound insights. This book is a reservoir of wisdom, providing practical tools for navigating life's challenges and seizing its opportunities with resilience, creativity, and excellence. The content is theoretical and practical, equipping readers with the tools they need to navigate life's challenges ...

Are you tired of following the pack, conforming to societal expectations, and losing sight of who you truly are? It’s time to say "Fuck That" and embark on a journey towards authenticity, self-discovery, and bold living. In "Fuck That: Paving Your Own Way to Authenticity," you'll find the ultimate guide to breaking free from the pressures of conformity and embracing your true self. This empowering self-help book offers practical advice, real-life stories, and actionable exercises designed to help you uncover your true identity, define your own path, and live a life that genuinely reflects...

What if the detours, disappointments, and dead ends in your life were all part of a divine design? God’s Setup in Your Setbacks unveils the hidden beauty in life’s most perplexing moments, showing you that when your plans fall apart, Heaven’s blueprint is still in motion. This transformative book will challenge everything you thought about failure, loss, and waiting—and ignite fresh hope for what’s ahead. Drawing from powerful biblical truths, inspiring real-life testimonies, and practical wisdom, this book equips you to see your setbacks through Heaven’s lens. Instead of ...

Are you ready to unlock the full potential of your mind and transform your life? Mastering Your Mind offers a powerful, practical guide to mental resilience and personal growth, inspired by the incredible real-life journey of James Valor. Born in a small town and raised in poverty, James defied the odds to become both the owner and rector of a prestigious university. By applying the life-changing methods shared in this book, he overcame adversity to achieve success—and now, he's ready to help you do the same. Inside this guide, you’ll discover: Proven strategies for building mental ...

🌟 Introducing Our New "Lunch Read Series" 🌟 Dive into fulfilling, short reads designed specifically for your lunch breaks or waiting room moments! Perfect for those looking to lift their spirits and gain new insights quickly, this series will become your go-to resource for personal growth. Highlights of the Series: Quick Transformational Reads: Perfect for busy schedules. Positive Life Changes: Learn to shift your mindset and enhance your daily life. Essential Skills: From dispelling negativity to mastering effective communication. Discover how to: Overcome Negative Energies: Identify...

Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' best-selling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it.

This book offers eight lessons that will give you something new to think about and integrate as you go about your life. As you do this inner work, you will find that you will shift your relationship to your body. When we work with energy, intention, and the universe, everything shifts very quickly—so effortlessly, we can hardly remember what life was like before.

From the poverty-stricken streets of St. Louis, Missouri, to the global stage of influence, Precious L. Williams’ story of transformation is nothing less than iconic—but it is only half the story. Better known as the #KillerPitchMaster, a dope international professional speaker, three-time #1 bestselling author, and a respected corporate trainer, Precious paves the way for women in business by truly being herself—flaws and all. Precious, the #KillerPitchMaster, emphasizes being the baddest Queen, period! Yet, behind every success story is a troubled past. The numerous awards, acclaim,...

Rise above addiction and reclaim your life. Are you ready to embark on a transformative journey of self-discovery? In the book "Beating Addiction" by Luke Vandenberg, you'll uncover the profound depths of human potential and learn to overcome the shackles of addiction that have been holding you back. Today, on this day of endless possibilities, take the first step toward a brighter future. Luke Vandenberg eloquently captures the essence of our complex human nature, recognizing our capacity for both greatness and vulnerability. We all have the potential to flourish, but sometimes life takes ...

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling, but they are readily treated using cognitive behavioural therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.

With her trademark no-nonsense voice and building on the principles developed during her long career as a licensed therapist, New York Times best-selling author Dr. Laura shows listeners how to survive enemies - traitors, backstabbers, and saboteurs - at work and at home.

Book 1: Living Confident And Loving It: How To Build Self Confidence, Overcome Insecurity And Reach Your Full Potential Here Is A Preview Of What You'll Learn... Causes of Low Self-Confidence How to Build Your Self-Confidence How to Set Goals in Your Life How Healthy Eating and Exercise Can Build Confidence The Trick To Positive Self-Talk! Helpful Positive Affirmations You Can Apply In Your Life Right Now Much, much more! Book 2: Living Happy And Loving It: 40 Steps To Discover And Unlock Your Inner Happiness For Life In This Book You Will Learn... Why Unhappiness is a Bad Thing Why are you...

Life is a journey and my desire for you is to have a life-changing experience that will teach you to love yourself so that you can love others, trust God in all things, and live a fruitful life. This book shares thoughts and experiences that have helped me learn to live a more fulfilling life by following these principles. Once put into the proper perspective, Love-Trust-Live is a simplified process for living each day to the fullest, while treating people the way you want to be treated and trusting God to provide the direction needed to get you to where He wants you.

"Cucumbers Have Thorns and Snakes Love Strawberries" is masterfully written. It is a non-fiction with the warmth and laughter of the 2016 hit series "This Is Us," The emotional journey of "The Color Purple" (Alice Walker), and the triumphant healing of "Chicken Soup for the Soul" (Jack Canfield). It is about the courageous journey of a father and daughter whose lives are torn apart after he suffers a freak accident while home on leave. The path his daughter takes leads to an unimaginable roller-coaster of life events. Readers face emotional breath stealing truths. Each page will keep you ...

Unlock Your Full Potential: Overcome Mental Barriers, Embrace Imperfection, and Achieve Success Are you tired of letting self-doubt, fear of failure, or perfectionism hold you back? It’s time to break free from limiting beliefs and start living the life you were meant to lead. In Breaking Free from Mindset Barriers, you’ll discover the tools to transform your thinking, overcome self-sabotage, and achieve your goals with confidence. Whether you’re an aspiring entrepreneur, creative professional, or someone simply striving for personal growth, this book is your guide to developing the ...

"Overcoming Avoidant Attachment" is a beacon of hope for individuals who have longed for deep, meaningful connections but have struggled with emotional barriers. It offers a roadmap for healing, fostering self-awareness, and cultivating the skills necessary to create and sustain fulfilling relationships. Through its empowering message and practical strategies, this book enables readers to embrace vulnerability, conquer fear, and ultimately experience the joy and fulfillment that comes with loving fearlessly. The book goes beyond understanding avoidant attachment; it invites readers on a ...

Fans of suspenseful action will enjoy this two book set that takes place in the Red River Gorge of eastern Kentucky. THE RED RIVER GORGE KILLER: A ROMANTIC SUSPENSE THRILLER There were only two things that Lori enjoyed in life, her friends and exploring the geology and history of wilderness areas. She had been eagerly anticipating her hike in the Red River Gorge and was looking forward to the tranquility of the trail. She was unaware that a psychopath had other plans. Lori was left for dead on the trail and awakened in the hospital with serous injuries and no memory. Who was she and what ...

If you can't bear to watch the news lately, you're not alone. Luckily, Ione Butler is here to offer you some respite. As the founder of Uplifting Content, a social media platform followed by more than 1.5 million people, she understands the power of inspirational true stories - the kind we don't see covered enough these days. Here, she presents an eclectic group of narratives - some from people she's met in her own travels; others crowdsourced from the uplifting content community or taken from the headlines.