Overcoming Self

This powerful audiobook guides you through understanding procrastination, identifying triggers, developing self-awareness, time management techniques, building willpower, developing a positive mindset, building better habits, and sustaining productivity.

Release The Grip: Break Free From Anxiety & Live A Happy Life! From daily worries to deeper emotional challenges, anxiety, fear, and negative emotions have conquered a great part of our lives. If you feel overwhelmed by stress, fear, and worries, rest assured that you are not alone. This insightful anxiety book is here to help you break free from the emotional patterns that keep you stuck and learn how to live your life to the fullest. Presenting "Rewire Your Anxiety Brain" By Maria Holden! Packed with helpful information and practical advice, this anxiety help book is exactly what you need...

You smile. You show up. You hold it together. But deep down, you’re breaking quietly — and no one sees. This book is for the woman who feels invisible while trying to be everything for everyone. For the one who learned to earn love by being good, strong, quiet. For the soul that’s tired of performing and finally ready to come home to herself. The Wound Behind Your Smile is not a guide to fixing yourself — it’s a tender invitation to remember you were never broken. Inside, you’ll uncover: – Why emotional neglect makes you feel invisible even in a room full of people – How ...

So much human behavior can be explained by two motives: we want to be right, and we want to feel good about ourselves. But the tension between these two motives makes us especially vulnerable to bias—and bias distorts our view of the world and of ourselves and can keep us from doing even what we know is right. In The Unbiased Self, social psychologist Erin Devers lays out what psychology has discovered about bias and selfishness.

Are you tired of feeling spiritually bound, oppressed, or stagnant? Do you sense unseen forces hindering your progress, peace, and purpose? Personal Deliverance Made Easy is your ultimate guide to breaking free from the chains of darkness, reclaiming your destiny, and walking boldly in divine victory. This power-packed manual is not just another book on spiritual warfare—it’s a transformational blueprint with proven self-deliverance strategies to conquer spiritual oppression, activate God’s blessings, and step into a life of freedom, purpose, and power. In a world full of hidden ...

Removing the Mask: Becoming Who God Made You to Be Have you ever felt the pressure to be someone you're not—hiding your true self behind masks of perfection, conformity, and fear? You're not alone. Meet Jacob Hartley, a man who spent most of his life pretending, terrified of rejection and judgment. Like many of us, Jacob carefully constructed a facade to fit in, to please others, and to feel accepted. But behind his mask, he silently yearned for authenticity—aching to reveal who he truly was. In this deeply emotional and inspiring journey, you'll follow Jacob as he courageously ...

Are you ready to embark on a life-changing journey, leaving behind the shackles of smoking and embracing a healthier, longer life? "Quit Smoking in Nine Days: Breathe Easier, Restore Your Health, Live Longer!" by Gerry Marrs is not just a book; it's your personal guide to freedom from smoking. Here's why this book is a must-read for anyone determined to quit smoking: Transformative Nine-Day Plan This isn't just theory; it's a practical, day-by-day guide that takes you through the process of quitting smoking in just over a week. Simple, clear, and actionable steps make it a practical and ...

Our actions are a direct result of our thoughts. If we listen to the confusion in our brains, we are likely to have a life filled with struggle, insecurity, uncertainty, and frustration. However, if we trust in the Lord and the power of His Word, we can transform our minds and become champions over the darkness! Worry, procrastination, confusion, anxiety, anger, and feelings of unworthiness - all these are attacks on the mind. Cage Fight is an anthology about how you can step into the ring, do battle against these attacks, and remain victorious in the fight! You will be inspired by the ...

What if your most powerful transformation isn’t about what you're not? What if it’s all about reclaiming your dismissed self? The Accelerated Self: Powerful Source Guidance to Engage Your Higher Self, Fast-track Your Potential, and Walk the Path of Greatness is not just a self-help book it’s a powerful transmission from Universal Consciousness (Source) designed to reawaken the truth of your unseen self, which dwells beyond memory, muscle, and manifest. IT'S SOUL-EXPANDING GUIDANCE THAT: Connects you to your Higher Self Purges the wounded identity shaped by experiences Develops your ...

What happens when a young woman’s spontaneous trip turns into a lifelong adventure in Japan? At just 24, Suzy left behind her familiar life in Israel, chasing the allure of the Far East. What began as a brief escape to Thailand—quickly turned into a bold leap into the unknown. There, she became a hostess in Tokyo, married a local businessman in a traditional Oriental marriage, and bravely adapted to Japanese culture, balancing stark contrasts between Israel and Japan. This autobiography offers more than a tourist’s view of Japan, revealing the real challenges of cultural adaptation, ...

Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people. One of the primary reasons why people regain weight is because it is so hard to stick to a diet. Diets often mean restrictive rules which require you to avoid certain types of food, or to restrict the times you can eat.

How does an adult face hardship and move forward in life? Most of us have experienced challenges that require focus and the development of new skills to integrate our hardships and thrive, however, many people do not have the resources or time for therapy to learn these vital skills. Headspace Habits: Advice from Zoomers to Boomers outlines practical and researched steps you can take to achieve more peace in every aspect of your life—to calm your ‘headspace’. Complete the assessments to evaluate the impact that adversity has had on your emotions, thoughts, and relationships. Read the ...

Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you.

Are you tired of carrying the invisible weight of unforgiveness that’s suffocating your joy, peace, and spiritual growth? The Weight of Unforgiveness will show you how to break free from the chains of bitterness and embrace the life-changing power of forgiveness. Whether it’s a past hurt, betrayal, or deep-seated resentment, this book will guide you toward healing and freedom—transforming your heart, mind, and spirit. Unforgiveness doesn’t just steal your happiness—it blocks your relationship with God, hinders your spiritual progress, and traps you in emotional and mental turmoil....

You might be struggling with the symptoms of an anxious attachment relationship style. Surprisingly, 20% of adults grapple with these exact fears, anxieties, and insecurities. In this powerful guide, you will discover what defines anxious attachment and practical guidance to heal and transform your relationships from anxious to secure (even if other books or techniques haven't helped you before).

"Raising Positive Energy Vibrations: Twin Flame Energy Healing Practices" by Silvia Moon is an inspiring and enlightening exploration into the complex world of twin flame relationships! This book takes you on a fascinating journey, showcasing how energies intertwining can lead to incredible transformations and profound emotional challenges. You'll discover a wealth of knowledge about the signs of energetic entanglement, including the remarkable sensitivity twin flames have to one another's emotions. From beautiful synchronicities to the exhilarating push-pull dynamics that define this ...

Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed. It is important to find ways to manage stress, and one of the best ways is to find entertainment in a good audiobook. If you are a stressed-out adult, like so many of us are, then we have some great material in store for you. Bedtime is one of the best periods of the day to unwind and forget about the things that overwhelmed you that day.

Unleash the Power Within You! Are you tired of feeling trapped in a cycle of fear and intimidation? Do you long to break free from the chains of spiritual manipulation that hold you back from experiencing true freedom? Look no further than "Overcoming Demonic Spiritual Bullying & Intimidation: Rise above demonic influences and experience freedom from the chains of spiritual manipulation." In this groundbreaking book, you will embark on a journey of spiritual warfare like never before. Written from a Christian perspective, this guide equips you with the tools, strategies, and empowerment you...

Are you struggling to break free from a pornography addiction? Do you feel like it's taking over your life and ruining your relationships? 30 Days to Quit Porn is a mindfulness workbook designed to help you overcome your addiction and live a healthier, happier life. This 30-day program includes daily mindfulness exercises and journaling prompts to help you understand your triggers, identify your values, and build healthy habits. You'll learn how to cope with cravings and urges, and develop a greater sense of self-awareness and self-control. With 30 Days to Quit Porn, you'll gain the tools ...

Life can be overwhelming, but change is possible. When Life Feels Empty is here to guide you through life's toughest moments, offering hope, encouragement, and practical steps toward a more meaningful life. If you're feeling stuck or struggling, this book is for you. Here’s what you’ll find inside: Practical advice for overcoming life's biggest challenges. Hope in dark times: even when everything seems bleak, change is possible. Small steps toward progress: learn how "pretty good" can be a powerful start. Encouragement to keep going, even when it feels like there’s no way forward. ...