Overcoming Self

If you're a woman with low self-esteem who wants to actively boost self-assurance in your everyday life, improving self-confidence and overcoming shyness, then you're about to discover how to build high self-esteem right now! In fact, if you want to know how to feel good about yourself, then this new book The Self-Esteem Workbook for Women - gives you the answers to important questions and challenges every woman with low self-esteem faces.

From Overwhelmed to Achieving: The Power of Consistent Progress Are you feeling overwhelmed by your goals? Do you struggle to take action and make progress? Discover the transformative power of consistent progress with From Overwhelmed to Achieving: The Power of Consistent Progress. In this practical and inspiring guide, you'll learn how to break down big goals into manageable steps and achieve lasting success using the 1% Rule—a simple yet powerful strategy for making small, consistent improvements every day. Based on the principles from Tommy Baker’s life-changing book The 1% Rule, ...

If you can't bear to watch the news lately, you're not alone. Luckily, Ione Butler is here to offer you some respite. As the founder of Uplifting Content, a social media platform followed by more than 1.5 million people, she understands the power of inspirational true stories - the kind we don't see covered enough these days. Here, she presents an eclectic group of narratives - some from people she's met in her own travels; others crowdsourced from the uplifting content community or taken from the headlines.

Master Life’s WTF Moments with Clarity, Confidence, and Constructive Action Life is full of "What The F*ck!" moments—unexpected challenges that leave us frustrated, anxious, or uncertain. In this second edition of Wait, Think First, Jaycee Andreas takes the strategies that resonated with readers in the original and enriches them with even more depth, actionable insights, and relatable stories to help you navigate these moments with poise and purpose. What’s New in This Edition? This updated and expanded guide builds on the foundation of the first edition, incorporating feedback, ...

Let’s Take The Crap Out of Psychotherapy (Paperback – March 3, 2025) by Yildiz Sethi is a groundbreaking guide that challenges the current state of the mental health industry. Drawing on over 25 years of experience in psychotherapy, education, and counselling, Yildiz exposes the myths and misinformation that have kept people trapped in ineffective systems of care for decades. This powerful modern therapy book uncovers practical methods for healing, new Healing Methods the deep-rooted alliance between the mental health profession and the pharmaceutical industry—a partnership that often...

Fans of suspenseful action will enjoy this two book set that takes place in the Red River Gorge of eastern Kentucky. THE RED RIVER GORGE KILLER: A ROMANTIC SUSPENSE THRILLER There were only two things that Lori enjoyed in life, her friends and exploring the geology and history of wilderness areas. She had been eagerly anticipating her hike in the Red River Gorge and was looking forward to the tranquility of the trail. She was unaware that a psychopath had other plans. Lori was left for dead on the trail and awakened in the hospital with serous injuries and no memory. Who was she and what ...

Build It: A Journey of Faith and Dreams Embark on a transformative journey with "Build It," a powerful compilation of inspiring stories and teachings from visionaries who dared to dream and build amidst adversity. This book, compiled by Dr. Kishma A. George, serves as a beacon of hope for anyone looking to strengthen their faith and pursue their God-given dreams. Build It brings together a remarkable collection of voices, each sharing unique experiences and insights on building a life of purpose. From overcoming personal challenges to embracing divine guidance, these stories are a testament...

Dale Trumbore has faced each of these issues, and Staying Composed: Overcoming Anxiety and Self-Doubt Within a Creative Life is her answer. With humor and understanding, Dale breaks down each obstacle to a creative career and presents workable strategies for a long-range, manageable, and meaningful life in the arts.

Life doesn’t just hand out crowns—you gotta earn yours. In Rise & Reign, you’ll learn how to take every setback, every ounce of struggle, and every broken piece and turn it into the kind of power that can’t be ignored. This isn’t just a self-help book—it’s a call-to-action. It’s a reminder that your pain has a purpose, and your challenges are just fuel for your rise. Blending ancient wisdom with real-talk truths, Rise & Reign takes you step-by-step through the alchemy of transformation: turning the lead of your hardest moments into the gold of your highest Self. Inside these...

Reflecting on the 'Truth Quote': "The knowledge of others is just our data," this book is designed not for casual reading to gain others' knowledge but to serve as a catalyst for readers to actively develop their own understanding, particularly in addressing personal health challenges such as insomnia. If your approach to reading is driven by mere curiosity to accumulate others' knowledge, this volume may disappoint. However, if you seek a methodology to cultivate your wisdom, particularly to self-manage and heal from insomnia, this book provides a sure pathway. When you read and strive ...

Struggling with the all too familiar "not tonight" phrase in your marital life? Frustrated with constant excuses that are diminishing the spark in your relationship? Embrace change with the game-changing guide, "THE 'NOT TONIGHT' SYNDROME: Overcoming False Excuses in Marital Intimacy". Transform the way you communicate, interact, and rekindle the flame with this cutting-edge manual. Expertly penned to awaken your understanding, this book takes you on a captivating journey through the intricacies of intimacy in marriage and offers concrete solutions to reestablish your connection. This Book ...

The Treadmill Effect:Breaking Free from Cycles of Stagnation Are you walking but going nowhere? In The Treadmill Effect, Dr. Brenda Combs, the Ambassador of Inspiration, explores the cycle of repetitive habits and stagnant progress that keeps so many of us stuck in one place. Drawing from her personal experiences of overcoming adversity, Dr. Combs offers readers a powerful guide to breaking free from the treadmill of life. This book is filled with thought-provoking insights, motivational anecdotes, and actionable affirmations designed to help you take control, embrace change, and move ...

Great minds like Albert Einstein, Henry Ford, Dale Carnegie, and many more come together in this collection of memorable quotes about persistence, resilience, optimism, and success. These reflections will comfort, inspire, and motivate you daily. International best-selling author Marc Reklau shares his personal collection of motivational and inspirational quotes from the world’s greatest thinkers.

This bundle, titled Ultimate Guide to Overcoming Anxiety and Anger Management, contains two amazing audiobooks that have tremendously helped me in dealing with my anxieties and anger issues, and I believe they can also do the same for you!

As you know, anxiety can be a troubling disorder. You can feel physical symptoms even though you may not feel anxious which can cause you to act upon life events as it reinforces itself on your behavior. This book will guide you with the following: • How to control your conscious mind and unleash its power to your advantage over anxiety issues • Manage and control panic attacks, anxiety, worries, and stress • Understand how proper dietary lifestyle can help you combat anxiety. Do not let the anxiety pill adverts brainwash you; you are the only person with the capacity to treat your ...

What does it take to rise from rock bottom to the top? Grit, resilience, and a purpose bigger than money. In 28 Rags to Riches Stories, you’ll discover the incredible true stories of people who faced poverty, rejection, and failure—yet refused to give up. These aren’t just tales of financial success. They’re about perseverance, faith, and the relentless pursuit of a greater purpose. Oprah Winfrey grew up in extreme poverty and endured abuse, yet she became one of the most powerful women in media. Howard Schultz couldn’t afford college, but he turned Starbucks into a global brand. ...

🔥 Break Free from Social Anxiety & Unlock Unshakable Confidence! 🔥 Do you struggle with shyness, self-doubt, or social anxiety? Do you find yourself avoiding social situations, dreading conversations, or feeling like you’re constantly being judged? You’re not alone—millions of people face the same challenges every day. But the good news is that confidence can be learned! 📢 Imagine confidently speaking up in meetings, enjoying social events, and feeling at ease in any situation. This step-by-step guide will show you exactly how to retrain your mind, silence self-doubt, and ...

In a world filled with noise and endless battles, "Learn To Choose Your Battle" emerges as a guiding light, leading you on a transformative journey of spiritual discernment and wisdom. This book is not just a read; it's a life-altering experience that equips you to navigate the battlefield of life with grace, purpose, and unshakable faith. Why You Shouldn't Miss This Remarkable Book: Master the Art of Battle Selection: Become a master in the art of choosing your battles wisely. You'll learn when to stand your ground with unwavering faith and when to gracefully walk away, all while ...

A Beginner’s Guide to Rebuilding, Resilience, and Fulfillment Are you ready to take the first step toward a brighter future? How to Start from Scratch is your essential roadmap for starting over, no matter how daunting the journey may seem. This comprehensive guide offers practical tools, inspiring stories, and actionable strategies to help you rebuild your life, reclaim your strength, and create lasting success. Inside this book, you will discover: A Clear Roadmap to Recovery: Learn how to transition from survival mode to stability, self-sufficiency, and sustained success. Diverse ...

Do you have room in your life for more fulfilment, success, joy and happiness? There can be no mistaking the fact that sometimes life throws you curve-balls that seem to take your confidence and happiness away. If you’ve ever been divorced, lost a career or suffered a long term illness, you’ll know that it isn’t always easy to get back up, brush yourself off and start all over again. What if there was a way of recovering from the hard slap-upside-head that life gives us from time to time that could be found by adopting some daily habits that allow you to regain your Personal Power and...