Overcoming Self

Lista de productos
    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Mark Freeston, Kevin Meares
    • Narrado por: Raj Ghatak, Russell Bentley
    • Duración: 11 h y 48 m
    • Fecha de lanzamiento: 09-30-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Precio regular: $21.76 o 1 crédito

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  • Precio regular: $14.99 o 1 crédito

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    • Build Your Social Confidence, Increase Happiness, Master Your Fears and Manage Panick Attacks
    • De: Perry Williams
    • Narrado por: Kevin Harding
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 12-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do....

    Precio regular: $14.95 o 1 crédito

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    • Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
    • De: Stephen Edgar and Eric
    • Narrado por: Albert McEwan
    • Duración: 10 h y 5 m
    • Fecha de lanzamiento: 05-27-19
    • Idioma: Inglés
    • 4 out of 5 stars 182 calificaciones
    • Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? Listen to find out more....

    Precio regular: $24.95 o 1 crédito

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    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
    • De: Dan Harris
    • Narrado por: Dan Harris
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 03-05-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • In this 10th Anniversary Edition, Dan Harris offers a new preface reflecting on how much has changed—for him and for the public perceptions of meditation, plus a revised and expanded appendix, filled with guided meditations and practical advice for people looking to boot up a habit....

    Precio regular: $25.19 o 1 crédito

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    • A Self-Development Mini-Guide to Overcoming Analysis Paralysis
    • De: Kyndall Bennett
    • Narrado por: Kyndall Bennett
    • Duración: 5 m
    • Fecha de lanzamiento: 03-01-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Many of us doubt our ability to do something worthwhile, but how do we overcome that? In this mini-guide, we'll quickly discuss what analysis paralysis is and how you can overcome it. Stop overthinking, and start doing. Learn how to overcome and gain control over your negative thinking....

    Precio regular: $1.59 o 1 crédito

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    • The Supernatural Strategy to Live in Freedom
    • De: Dawna De Silva, Danny Silk - foreword
    • Narrado por: Ann Richardson
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 04-30-19
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Fear, anxiety, and stress motivate us more than we realize. Our need to control situations can leave us feeling overwhelmed. But God has given us a biblical strategy to battle anxiety, stress, and panic....

    Precio regular: $13.99 o 1 crédito

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    • Internal Family Systems Therapy: The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, an Introduction for Beginners
    • De: Fred Belrose
    • Narrado por: Jamison Ludwick
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 12-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself.

    Precio regular: $11.19 o 1 crédito

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    • Overcoming Your Need to Please Everyone
    • De: Joyce Meyer
    • Narrado por: Pat Lentz
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 04-28-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 338 calificaciones
    • So many people today have an unhealthy need for affirmation and are unable to feel good about themselves without it....

    Precio regular: $14.81 o 1 crédito

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  • Precio regular: $4.99 o 1 crédito

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    • 2 Books in 1 - A Guided Journal for Self-Discovery, Inner Child Healing, and Overcoming Negative Spirals
    • De: Layla Moon
    • Narrado por: Virtual Voice
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 10-31-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • If you find yourself constantly replaying negative thoughts and seeking clarity, this collection will guide you in transforming those spirals into ...

    Precio regular: $7.99 o 1 crédito

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    • Nurturing Body Mind and Spirit
    • De: Lizabeth Bentley
    • Narrado por: Virtual Voice
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 05-23-25
    • Idioma: Inglés
    • sin calificaciones
    • If you’re like most healers or caregivers, you’re probably highly empathic and energetically attuned—but don’t always give yourself the ...

    Precio regular: $4.99 o 1 crédito

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    • The Power of Good Vibes, Good Life
    • De: Dr. Johnson C. Philip, Dr. Saneesh Cherian
    • Narrado por: Virtual Voice
    • Duración: 2 h y 33 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • In Self-Love: The Power of Good Vibes, Good Life, readers are invited to embark on a transformative journey to cultivate self-love and harness the ...

    Precio regular: $3.99 o 1 crédito

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    • COGNITIVE BEHAVIORAL THERAPY WITH BIBLICAL WISDOM
    • De: ELLIOTT MIDDLETON PHD
    • Narrado por: Virtual Voice
    • Duración: 13 h y 49 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Healing Mind and Spirit: Cognitive Behavioral Therapy with Biblical Wisdom Transform Your Mind, Renew Your Spirit, and Reclaim Your Life Are you ...

    Precio regular: $8.99 o 1 crédito

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    • A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
    • De: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
    • Narrado por: Daniela Acitelli
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • sin calificaciones
    • Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.

    Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

    • How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress
    • De: Russell Davis
    • Narrado por: Virtual Voice
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • sin calificaciones
    • This book: "Anger Management: How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress" provides concrete strategies to manage your ...

    Precio regular: $14.99 o 1 crédito

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  • Precio regular: $4.99 o 1 crédito

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    • Overcoming Fear and Igniting Self-Confidence
    • De: Debbie Ford, Dr. Wayne W. Dyer
    • Narrado por: Deanna Hurst
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 04-23-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 128 calificaciones
    • Every day we are confronted with hundreds of choices that either make us feel confident and strong or rob us of the things we desire the most....

    Precio regular: $17.09 o 1 crédito

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    • The Ultimate Guide to Controlling Your Emotions, Overcoming Negative Feelings, and Creating a Positive Attitude: Self Mastery, Book 4
    • De: Alexander Clarke
    • Narrado por: Braedon Scherer
    • Serie: Self Mastery, Libro 4
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 08-19-22
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • This guide will give you the best strategies to overcome negative emotions, manage stress, and stay positive in any situation. You will also find many exercises and techniques that will help you improve your emotional health and well-being....

    Precio regular: $14.95 o 1 crédito

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    • Embrace the Silver Lining in Every Situation
    • De: Marie Campbell
    • Narrado por: Virtual Voice
    • Duración: 16 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the transformative power of positive thinking with The Power of Positive Thinking: Embrace the Silver Lining in Every Situation. This mini ...

    Precio regular: $3.99 o 1 crédito

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