Overcoming Trauma

Do unresolved emotions and childhood wounds still influence your life? Are you trapped in cycles of self-sabotage, guilt, or anxiety that you can't seem to escape? Do you long for authentic relationships and self-acceptance but feel held back by invisible barriers? ✨ If the answer is "YES," this book is your guide to healing and transformation! ✨ These unresolved childhood experiences—whether rooted in trauma, neglect, or unmet emotional needs—shape the way you navigate relationships, handle challenges, and perceive yourself today. Your Inner Child carries the unhealed wounds of the...

The Black community has been suffering from racial discrimination for centuries, and the death of George Floyd sparked a rallying cry that traveled to every corner of the world.

Respect My Gangsta Part 1 Life of Sorrow spotlights Sorrow Sanae' Hunter (aka Panther) and her entanglement with unrelenting hardship and death. Born of infidelity, Sorrow endures torment and neglect, aided only by her brothers. When their Mother's drug addiction catalyzes them into murderers, Sorrow learns hustling and self-preservation from them. Her first love brings brief respite, but she hones the art of gaining Respect for her Gangsta. A tragedy crushes her first love, and her mom restricts her autonomy. To flee her cruel world, Sorrow enrolls in college and abandons the street life. ...

We all carry wounds that no one sees—the silent scars of repressed trauma, buried emotions, and unspoken pain. These wounds shape our lives in ways we may not even recognize, influencing our relationships, thoughts, and behaviors. Silent Scars: Releasing the Trauma That Binds You is a deep, transformative guide to understanding how suppressed pain manifests and how to break free from its grasp. Through a powerful blend of psychological insight, real-life reflections, and practical exercises, this book takes you on a journey of emotional excavation. From uncovering the hidden layers of the...

Release The Grip: Break Free From Anxiety & Live A Happy Life! From daily worries to deeper emotional challenges, anxiety, fear, and negative emotions have conquered a great part of our lives. If you feel overwhelmed by stress, fear, and worries, rest assured that you are not alone. This insightful anxiety book is here to help you break free from the emotional patterns that keep you stuck and learn how to live your life to the fullest. Presenting "Rewire Your Anxiety Brain" By Maria Holden! Packed with helpful information and practical advice, this anxiety help book is exactly what you need...

Malignant Narcissist: His Roots of Evil NarcissismHave you ever felt like you were drowning in a relationship—trapped in a cycle of manipulation, deceit, and emotional chaos? Imagine being suffocated by a darkness so deep it feels impossible to escape, a darkness spun by the charm of someone who once seemed perfect. You’ve tried everything to break free, yet the more you struggle, the deeper you sink. But what if I told you that buried beneath your fear and pain is a force—an untapped power that could pull you out of the abyss and help you rise stronger than ever before? Malignant ...

"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma. With her unique voice, Grace Monroe transcends the traditional boundaries of non-fiction, providing a narrative that is both deeply personal and universally relevant. Grace's journey, marked by her own battles and those of her loved ones, infuses this book with authenticity and heartfelt insight.

Healing Mind and Spirit: Cognitive Behavioral Therapy with Biblical Wisdom Transform Your Mind, Renew Your Spirit, and Reclaim Your Life Are you struggling with anxiety, depression, or destructive thought patterns that seem impossible to overcome? In this groundbreaking book, you'll discover how the scientifically-proven techniques of Cognitive Behavioral Therapy harmoniously align with timeless biblical wisdom to create a powerful approach to mental, emotional, and spiritual healing. What makes this book different: Bridges the gap between faith and psychology with a thoughtful, evidence-...

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

The riveting, heartbreaking, and inspiring story of two sisters who survived a childhood riddled with violence, neglect, and abandonment, but went on to become gifted healers - one a theologian, the other as a therapist. Their stories, inextricably woven together, narrate how they pulled each other out of the hell of shame, fear, poverty caused by their parents and toxic religion, and into lives of profound meaning and service to the world.

Two-time Oscar nominee Jeremy Renner was the second-most-googled person in 2023—and not for his impressive filmography. His searing portrayals on film ranged from an Iraq-based army bomb technician in The Hurt Locker and a Boston bank robber in The Town to a crooked Camden mayor in American Hustle before he became heir to the Jason Bourne franchise (The Bourne Legacy). Amongst other iconic roles, he also captured hearts as fan-favorite comic book marksman Hawkeye in seven Marvel films.

Life has a way of testing our endurance, but what if the most powerful chapters of our lives are still waiting to be written? THE 2ND WIND is an extraordinary collection of stories from twelve courageous women who have faced life’s challenges head-on and emerged stronger, wiser, and more determined than ever. This book powerfully challenges age-related stereotypes, proving that time does not limit strength, wisdom, and potential. Through intimate and inspiring narratives, these women invite you into their journeys—revealing how they reclaimed their power, found purpose in unexpected ...

Are you trapped in a cycle of emotional manipulation and self-doubt? Are you struggling to rise above shattered self-esteem to recognize abuse patterns? Do you long for a path to healing and self-love tailored for survivors like you? If you resonate with any of these questions, you're not alone. Many have walked your path and found a way to reclaim their power and joy. The journey of recovery from narcissistic abuse can be overwhelming, often filled with moments of doubt and fear. But imagine a life where you finally embrace your autonomy and self-worth, free from the toxic cycles that once...

Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 Days to Overcome Loneliness may be the perfect tool to help you overcome these feelings. This mindfulness workbook is designed to guide you through a 30-day journey towards understanding and managing your loneliness. Through a combination of mindfulness practices, journaling prompts, and self-reflection exercises, you'll learn how to identify the root causes of your loneliness and develop strategies to overcome them. Each day, you'll be presented ...

Book 2 In a world where shadows linger and secrets fester, Victoria and Gwen have carved out a fragile sanctuary along the rugged coastline, far from the chaos of their past. Their days are woven with the warmth of morning light spilling across pine floorboards and the scent of salt air mingling with the aroma of freshly whisked eggs. Here, in their quaint kitchen, they savor stolen moments of normalcy—until the arrival of Sophia Moriarty shatters their peace. Sophia, the estranged daughter of Victoria's infamous ex-husband Carmen, brings chilling news that threatens to unravel everything...

As Detective Raina Andrews struggles to heal from crushing betrayal and unspeakable loss at the hands of someone she trusted the most, her inner demons almost get the best of her. Out of fear, she pushes love away when she desperately needs it. She’s willing to sacrifice her feelings to keep the object of her affection safe from harm, but is that the best course of action? And what about the other women — Ally and Jen —who have become targets of stalking and harassment alongside her as the list of missing women grows? Is she protecting them, or unconsciously using them as bait? While ...

Amazon Listing Reclaim your inner light. Use this workbook, TOXIC GUILT AND SHAME, for your pervasive struggles of toxic guilt and shame that poison your life. It challenges the conventional narrative that these emotions are inescapable burdens and offers a path to reclaiming our inner light. TOXIC GUILT AND SHAME guides you through a series of self-reflection exercises and healing strategies that will help you navigate the complexities of toxic shame and guilt resulting from childhood trauma. By delving into the origins and manifestations of these emotions, you will gain a more in-depth ...

Bound by a shadowy past, two women venture into the unknown, challenging society’s invisible chains in a quest that tests their friendship. In the hidden corners of life, where survival is a constant struggle, two women, best friends since childhood, reunite after many years. Shiran has found her way to success and happiness, while Lotem remains stuck in a cycle of dependence and exploitation. In the darker parts of Tel Aviv, surrounded by bad memories, they struggle to rekindle their friendship. Together, they confront the ghosts that once haunted them and strive to rewrite their stories...

"Raising Positive Energy Vibrations: Twin Flame Energy Healing Practices" by Silvia Moon is an inspiring and enlightening exploration into the complex world of twin flame relationships! This book takes you on a fascinating journey, showcasing how energies intertwining can lead to incredible transformations and profound emotional challenges. You'll discover a wealth of knowledge about the signs of energetic entanglement, including the remarkable sensitivity twin flames have to one another's emotions. From beautiful synchronicities to the exhilarating push-pull dynamics that define this ...

They call her “dramatic.” They say she’s “too sensitive,” “too emotional,” or “just hormonal.” But what if she’s not crazy at all? What if she’s carrying the weight of trauma, responsibility, expectation, and exhaustion—all while being expected to smile through it? This book is a wake-up call to a world that’s too quick to judge and too slow to understand the silent battles women fight every single day. From invisible wounds that never fully healed to mental health struggles masked by productivity and people-pleasing, She’s Not Crazy, She’s Carrying Too Much ...