Overcoming Trauma

She was broken by the hands of my own father. I can’t hide in the shadows anymore, watching her from a safe distance. It’s time to show her all my plays. Kiara Coleman has the answers I need, and if I have to drag her back into my dark world to get them, I will. Once she’s there I’ll do everything I can to put her broken pieces back together again and keep her in her rightful place by my side.

Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we remember it again and again throughout our lives. In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature - how it can happen at any time, through big or small events, and how it often reappears in the form of encoded memory.

Unlock the gateway to serenity with the exclusive eBook "Unlocking Inner Peace," a comprehensive dive into the transformative world of hypnotherapy for emotional trauma recovery. Begin a journey of healing with this essential guide, crafted to illuminate the depths of the human psyche and provide practical pathways toward well-being. Delve into an in-depth exploration starting with "Understanding Hypnotherapy," where you will unravel the tapestry of myth and science, tracing the technique's roots from ancient traditions to modern therapeutic practice. You'll deconstruct misconceptions and ...

Are feelings of shame holding you back from living the life you want? Are you ready to break free from the cycle of self-blame and judgment? If so, 30 Days to Overcome Shame is the guide you need to reclaim your power and find your way to self-love and acceptance. Over the course of 30 days, you will discover practical mindfulness techniques and exercises designed to help you recognize and challenge negative thought patterns and beliefs. You'll learn to cultivate self-compassion, develop a healthy relationship with yourself, and find the courage to speak your truth and let go of the shame ...

Life can throw many things your way. Abusive parent(s) or spouse, divorce, infertility, death of a loved one, or even an unexpected diagnosis. In life you experience all types of feelings and emotions, you don’t know what to do or how to act. Feelings of anger, rejection, hopelessness or even despair can overtake you. It can be devastating. It may feel like the odds are stacked against you, the great news is, you can overcome the diagnosis. Follow the journey of Christopher H. Wallace and see how life’s many obstacles tried to beat him down but he overcame them. From having survived an ...

Worth the Fight calls for a love revolution that is fueled by forgiveness, compassion, kindness and selfless service to others: May we love more fiercely ourselves, our neighbors and the natural world! A peaceful movement that starts with the listener, a slow march to restore what has been withheld to our times that are defined by fear, discord, and conflict. A bold book of potentially viable, progressive solutions open-sourced and gifted to a world starved of love.

The Alchemy of Horses is a real-life story of how horses speak to humans, helping them heal. The author writes an honest tale from suffering to awakening, then to healing, all because of the horses in her life and the journey she has shared with them. The book reveals the horse's remarkable ability to reveal, through the unvarnished clarity of their emotions, a pathway to truth, for their owners and riders. Through the horse's examples, the past can be overcome, broken pieces can be put back together, and humans can find balance again. Kidnapping, a sexual attack, and a shocking death ...

Fairview has everything you expect to find in a small town--a tight-knit community, helpful neighbors, secrets, jealousy, gossip, and, of course, petty revenge. Life in the small town of Fairview is nearly perfect. Nestled on the shores of beautiful Laurel Lake, the community has been home to the Keller family for generations, and Madison Keller’s childhood was mostly idyllic. Mostly. For ten years she has pushed away memories of the accident that changed the trajectory of her life, but now there’s an onslaught of reminders, brought on by her Grandma Ruth’s progressing Alzheimer’s. ...

Those in uniform keep our world safe and often pay a high price for fulfilling their duty mentally and emotionally. Retired Sergeant Eric Weaver can attest to this, as he lives with mental illness and struggled with the issue of suicide on numerous occasions, including multiple hospitalizations, while serving as a police sergeant. In Overcoming the Darkness, he gives a raw accounting of his own experiences coupled with knowledge and pragmatic advice gained from 20 years of instructing literally thousands in law enforcement about mental illness, substance use, PTSD, and suicide.

This is the remarkable true story of Emma, a fragile young woman, and her tenacious therapist. The story describes the unconventional approaches taken by the psychologist to invite her client to recover and eventually thrive. Overcoming intimately explores the therapeutic process from the perspective of both the client and the therapist. Emma's personal notes and letters to Dr. Bowers gives the listener a unique perspective into the minds of both therapist and client. Emma had to overcome a tragic childhood, and Dr. Bowers had to overcome self-doubt, frustration, and convention.

Do some things make you feel like a child again, right back when you were hurt? Do you get unreasonably angry or upset with some people? Do you have unexplained anxiety in certain situations? If so, you may need some healing from triggers. Triggers tell you that your current situation will turn out exactly like the one when you were a child. That you’re still as helpless as you were then. Triggers put you right back in your memory of hurts at all ages and tell you that it will always be the same. People will always treat you the same. The people today will hurt you like the people in the ...

The devil whispers in my ear, “Your mother can never know about this… it will kill her if she ever finds out.” Fear quakes in my six-year-old body. Shame saturates me like a soggy mist. I draw an X across my heart, cup my hand around his ear and whisper, “Cross my heart and hope to die! I promise I will never tell!” I am VOICELESS.

Lives can suddenly be sent crashing down when images, conversations, smells, or sounds begin to remind us of something that is now associated with a traumatic event of that time. Emotional trauma increases the feeling of shame inflicted many years ago. Families hid it and never spoke about it, fearing that the trauma would shed disgraceful light on the survivor - the syndrome of "we don’t air our dirty laundry”.

Love Without Growth: Overcoming Codependent Patterns and Escaping Unhealthy Relationships to Become a Better You is your transformative guide to finding self-love, setting healthy boundaries, and fostering meaningful, balanced relationships.

The Life Enrichment Journey: A Guide to Healing from Childhood Trauma by Jose H. Caraballo, LCSW, is more than just an audiobook—it’s a transformative guide to healing, growth, and reclaiming your life after trauma. Drawing from his personal experiences and professional expertise as a psychotherapist, Caraballo offers readers a compassionate roadmap to break free from the lingering effects of childhood trauma and rediscover their true potential.

Discover the Path to Emotional Freedom and Resilience Are you ready to embark on a journey of healing and self-discovery? This empowering guide offers the tools and insights you need to confront emotional pain, build resilience, and reclaim your life with renewed purpose. In this transformative book, you’ll learn how to navigate the complex emotions that come with life's challenges. Whether you're healing from past trauma, dealing with loss, or simply seeking to grow emotionally, this book will help you unlock your inner strength and move forward with confidence. Key Insights Include: ...

Very few people know about the childhood trauma Kevin endured long ago in western New York. At first glance, he appears as an average engineer — with a loving wife, two amazing children, and a stable job. As Kevin digs deep into his memories, lingering doubts plague him as to whether a young girl he once knew survived the horrors — or fell to a tragic fate.

INTERNATIONAL BEST SELLER AUTHOR An Empire of Power. A Family Torn Apart. A Battle for Redemption. Theo Fester has risen from a childhood of poverty and bullying to build a global technological empire, becoming one of the world’s most powerful magnates. His name symbolizes success and resilience. However, beneath his professional triumphs lies a fractured personal life that threatens to unravel everything he has built. In “Prisoners of the Mind”, renowned psychiatrist Augusto Cury explores Theo's life, haunted by past demons and toxic family dynamics. As Theo’s empire grows, so does...

When two lonely hearts collide, will the high-stakes world of fame and fortune keep them apart? ANGIE: My life changed the day a record executive heard me singing to myself while doing my job. I went from being a nobody in a small town to a name the world recognizes. Only, they will never know my face. Not with the secret it is hiding. When the pressure of fame becomes too much, I like to escape to local bars and blend with the people. It’s in one of these bars that I meet Bowie. He speaks about my alter ego, Angel, as if he knows her. His judgments are swift and cruel. When my past comes...

For the past 15 years, radical psychologist and therapist Guilaine Kinouani has helped hundreds of Black people to protect their mental and physical health from the harm of white supremacy. In this timely book, she brings together powerful case studies, eye-opening research and effective coping techniques from her anti-racist academy and award-nominated blog, Race Reflections.