Parenting Adults

Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world. Project Sleep was created for people who need help finding sleep and staying asleep. These are bedtime stories for adults. You deserve peaceful deep and satisfying sleep.

This book is a deep analysis of the impact of some discussions between a father and his sons, based on the principles of honesty, honor, and integrity. These principles are the ingredients for the solid foundation that has allowed me as a male parent to guide and successfully raise sensitive boys to proud and competent men. This journey is shared with you parents who are serious about guiding your sons through the various paths of life.

Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow, or what happens if something unexpected happens. Your brain keeps on going even though you desperately want to rest. Even worse, it feels like you are focused on negative things. And all you want is rest. You want to shut your brain down!

In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), you will learn to shed the old dynamics and ways of thinking that have been weighing you down and keeping you from enjoying healthy relationships and the life you deserve.

Do you feel like your anger and emotions are out of control? Does yelling at your children not helping at all? Maybe you need help. Maybe what you are doing is dangerous to you and your children. Do you want to learn how to be more patient and calmer with your children? You don't have to be a professional therapist to learn how to handle anger and emotions healthily.

Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.

If you've ever felt invisible, unheard, or unworthy in your own family, you're not alone. This compassionate audiobook guides adult children of toxic, narcissistic, or emotionally manipulative parents through the fog of confusion into clarity and healing. You’ll discover: How to recognize patterns of gaslighting, guilt-tripping, and emotional control; Why setting boundaries with toxic family members is difficult—but necessary; The science behind generational trauma and how to break the cycle; Tools to rebuild trust in your inner voice, reclaim your truth, and heal your inner child.

Introducing Motherhood Without a Degree—a heartfelt step-by-step guide crafted to empower mothers and soon-to-be mothers on this beautiful journey, ensuring you survive and thrive with each step.

The parenting journey with a child with ADHD is much different than that of the average child. There are many special challenges and needs, and it can be very hard to help your child in school, at home, and in social situations. You may feel overwhelmed by their behavior and frustrated by their lack of motivation and general inability to follow instructions. This guide is packed with strategies, tips, and advice for parents of children with attention deficit hyperactivity disorder (ADHD) to help guide you through the challenges and rewards of raising a child with ADHD.

Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!

To all parents who are trudging through the trenches in hopes that your grown children become the most beautiful, loving adults humans on this planet. This book is for you- may you find laughter with this guide and some refreshment to trudge on! Based on the author's personal experiences of raising two children into adulthood, and the paradoxes that existed in between it all. Laughter, eye-rolls, deep sighs and margaritas abound in this survival guide! Frozen or on the rocks? Take it as it comes!

Stephanie and Rachel have been best friends for years, in spite of their differences. Alison is new in town, and immediately becomes an integral part of their group. But is it possible to have two best friends? And how can you call anyone a friend if you can't tell them your most painful secrets?

There is a special bond between mothers and their sons, and it never goes away. This book contains some of the best stories and poems from Chicken Soup's library honoring that lifelong relationship between mothers and their male offspring.

50 Things To Know About Being an Adult, by Sharifa Al Badi, offers an approach to winging it through life, aka adulthood. By hearing about random things and gaining some perspective on different subjects, hopefully that will help you on your journey of becoming an adult.

People across the globe fall victim to challenging relationships, but that doesn't mean you have to stay a victim. You are more powerful than you realize—you just need to know where to direct your energy.

The Education of Henry Adams is among the oddest and most enlightening books in American literature. Henry Adams was the grandson of a president and the great-grandson of another one. He was also the son of the American Ambassador to England, and his secretery. As such he rubbed elbows, literally, with Presidents from Abraham Lincoln to Theodore Roosevelt and with many of the great figures of his time.

One bright spring morning in the woods of France, a soldier, blinded by the war, is found by a little girl named Coco, and her older sister Marcelle. In return for their kindness, the soldier tells the sisters marvelous tales, each story connected to the keepsake he carries in his pocket: a perfect, tiny, silver donkey.

Kathleen Shannon and Emily Thompson are self-proclaimed "business besties" and hosts of the top-ranked podcast Being Boss, where they talk shop and share their combined expertise with other creative entrepreneurs. Now they take the best of their from-the-trenches advice, giving you targeted guidance on: The Boss Mindset: how to weed out distractions, cultivate confidence, and tackle "fraudy feelings"; Boss Habits: including a tested method for visually mapping out goals with magical results; and Boss Money: how to stop freaking out about finances and sell yourself (without shame).

You may have listened to other collections of short stories, but the contents of this audiobook are specifically designed to put you at the advantage when it comes to getting a good night’s sleep regularly. Follow the most effective routine for great sleep and experience true restfulness. Never suffer from sleeplessness or more extreme complications of exhaustion ever again with these stories.

As a psychologist and child psychoanalyst, Dr. Masur has helped many children recognize and express their feelings after loss. In How Children Grieve, Masur shares her expertise with caregivers of all kinds, giving them the tools they need to help a child or teenager to mourn, to move forward, and to make meaning of terrible loss.