Parenting Anxiety Depression
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Stop Overthinking to Fix Relationships
- Stop Worrying and Overcome Toxic Thoughts That Can Destroy Marriage or Relationship. Discover Strategies to Eliminate Anxiety, Depression, Fear, & Insecurities
- De: Sara Sterling
- Narrado por: Dale Chapman, Sean Lester, Social Skills Studio
- Duración: 6 h y 21 m
- Versión completa
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Do you sometimes find yourself consumed by worries and doubts in your relationship? Do you feel like toxic thoughts are starting to take over and ruining what was once a beautiful connection with your partner? I would like you to take a peek at the book "Stop Overthinking to Fix Relationships". This book is the solution you have been looking for.
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This book is a game-changer!
- De Ricardo Fitts en 07-21-23
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Stop Overthinking to Fix Relationships
- Stop Worrying and Overcome Toxic Thoughts That Can Destroy Marriage or Relationship. Discover Strategies to Eliminate Anxiety, Depression, Fear, & Insecurities
- Narrado por: Dale Chapman, Sean Lester, Social Skills Studio
- Serie: The Psychology of Attraction through the Art of Body Language, Small Talk Habits, Self-Hypnosis, Meditation & self discipline
- Duración: 6 h y 21 m
- Fecha de lanzamiento: 07-14-23
- Idioma: Inglés
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Do you sometimes find yourself consumed by worries and doubts in your relationship? Do you feel like toxic thoughts are starting to take over and ruining what was once a beautiful connection with your partner? I would like you to take a peek at the book "Stop Overthinking to Fix Relationships".
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Change Your Mind and Habits
- Learn to Lead Yourself, Challenge Your Mind to Transform Your Habits, Change Your Thoughts Through Self-Talk, and Create Your Own Happiness
- De: Stephen David Brain
- Narrado por: Warren Keyes
- Duración: 3 h y 43 m
- Versión completa
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I’ve since created my own formula for helping others to overcome their self-doubt, anxiety, and worry. And I take it two steps further as we tackle bad habits and create long-lasting happiness. These two steps are a vital part of the process, as all three parts of the formula work together to create a new, changed person - a new you.
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Actually, this is an update review.
- De Jason E. Perez en 03-14-20
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Change Your Mind and Habits
- Learn to Lead Yourself, Challenge Your Mind to Transform Your Habits, Change Your Thoughts Through Self-Talk, and Create Your Own Happiness
- Narrado por: Warren Keyes
- Duración: 3 h y 43 m
- Fecha de lanzamiento: 10-30-19
- Idioma: Inglés
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So many people live in unhappiness. Are you one of them? Do your bad habits taunt you? Do your thoughts torment you? You can be a changed person! You can live a happy life! This book can change your world....
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Anxiety in Relationship
- Improve your Communication Skills to Overcome Conflicts, Insecurity, and Depression, Learn How to Stop Overthinking About Breaking Up and Achieve your Goals as a Couple
- De: Robert Leary
- Narrado por: Ivan Busenius
- Duración: 5 h y 32 m
- Versión completa
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Deeply insightful and brimming with loads of practical advice, this exclusive book is the only resource you'll ever need to put an end to feelings of insecurity, get rid of needless jealousy, attachment, and possessiveness, as well as help you reconnect with your partner in a way that's healthy, grounded, and mutually beneficial.
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You Must listen to this audiobook!!
- De jacopo en 03-28-24
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Anxiety in Relationship
- Improve your Communication Skills to Overcome Conflicts, Insecurity, and Depression, Learn How to Stop Overthinking About Breaking Up and Achieve your Goals as a Couple
- Narrado por: Ivan Busenius
- Duración: 5 h y 32 m
- Fecha de lanzamiento: 01-22-24
- Idioma: Inglés
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Having a relationship with someone is a beautiful thing. However, relationships also come with their challenges....
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Retraining Your Brain with Cognitive Behavioral Therapy
- The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with Over 10 Simple Strategies
- De: George C. Dale
- Narrado por: David Palminteri
- Duración: 3 h y 30 m
- Versión completa
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Historia
Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more. Cognitive Behavioral Therapy is the psychotherapeutic treatment of choice recommended by leading experts around the globe. It’s a modern solution-focused therapy in which you challenge negative self-thoughts to change useless behavioral patterns and bad habits into positive outcomes.
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Best one
- De blanca en 11-18-20
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Retraining Your Brain with Cognitive Behavioral Therapy
- The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with Over 10 Simple Strategies
- Narrado por: David Palminteri
- Duración: 3 h y 30 m
- Fecha de lanzamiento: 06-07-19
- Idioma: Inglés
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Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more....
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Goodbye, Again
- Essays, Reflections, and Illustrations
- De: Jonny Sun
- Narrado por: Jonny Sun
- Duración: 3 h y 42 m
- Versión completa
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Jonny Sun is back with a collection of essays and other writings in his unique, funny, and heartfelt style. The pieces range from long meditations on topics like loneliness and being an outsider, to short humor pieces, conversations, and memorable one-liners. Jonny's honest writings about his struggles with feeling productive, as well as his difficulties with anxiety and depression, will connect deeply with his fans as well as anyone attempting to create in our chaotic world. It also features a recipe for scrambled eggs that might make you cry.
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Waste of Time!
- De K en 08-05-22
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Goodbye, Again
- Essays, Reflections, and Illustrations
- Narrado por: Jonny Sun
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 04-20-21
- Idioma: Inglés
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The wonderfully original author of Everyone's a Aliebn When Ur a Aliebn Too gives us a collection of touching and hilarious personal essays, stories, poems—covering topics such as mental health, happiness, and what it means to belong....
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Parenting Teens In The Anxiety Era
- A Practical Guide To Overcoming Anxiety at Home
- De: Katie Millar Wirig
- Narrado por: Virtual Voice
- Duración: 4 h y 37 m
- Versión completa
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Narración:
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In the midst of a rising tide of teen anxiety, mental health expert Katie M. Wirig presents a groundbreaking resource tailored to both teens and parents. With over 30% of adolescents reporting heightened feelings of insecurity and anxiety, "Parenting Teens In The Anxiety Era" is a vital roadmap for families seeking to build resilience and emotional well-being. This comprehensive guide delves deep into the complexities of teen anxiety, offering actionable strategies derived from real-life success stories. As a seasoned mental health professional, Wirig provides an insightful and ...
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Parenting Teens In The Anxiety Era
- A Practical Guide To Overcoming Anxiety at Home
- Narrado por: Virtual Voice
- Duración: 4 h y 37 m
- Fecha de lanzamiento: 07-12-24
- Idioma: Inglés
- In the midst of a rising tide of teen anxiety, mental health expert Katie M. Wirig presents a groundbreaking resource tailored to both teens and ...
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Se incluye en la membresía Plus -
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Cognitive Behavioral Therapy
- A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
- De: Stuart Watson
- Narrado por: Sam Slydell
- Duración: 3 h y 37 m
- Versión completa
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Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around. In this audiobook, you will learn about the amazing effects this therapy has been proven to have. You can learn how to use CBT from within your own home, helping to treat anxiety, depression, post-traumatic stress disorder, panic disorder, obsessive compulsive disorder, and more.
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Provide great tips to interpret the principles.
- De Greg Freeman en 01-22-20
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Cognitive Behavioral Therapy
- A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
- Narrado por: Sam Slydell
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 12-18-19
- Idioma: Inglés
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Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around....
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- De: Arianna Beck
- Narrado por: Paige Smith-Saunders
- Duración: 3 h y 32 m
- Versión completa
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- Narrado por: Paige Smith-Saunders
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 03-05-20
- Idioma: Inglés
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle....
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The Anxious Teenager
- Guiding Teens Through Anxiety, Depression and the Universal Addiction to Faster Living
- De: Danielle Harris
- Narrado por: Mandy Van D
- Duración: 3 h y 20 m
- Versión completa
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Historia
Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them? Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs, this period in your teen's life comes at a high emotional and mental cost. But behind all the natural turmoil of the teenage years may hide a bigger and more treacherous problem that, if left unresolved, can lead to devastating consequences.
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Information is spot on!
- De Caden Green en 04-20-22
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The Anxious Teenager
- Guiding Teens Through Anxiety, Depression and the Universal Addiction to Faster Living
- Narrado por: Mandy Van D
- Duración: 3 h y 20 m
- Fecha de lanzamiento: 11-02-21
- Idioma: Inglés
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Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them? Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs....
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You Are Better than You Think
- Cognitive Therapy and Limiting Beliefs to Overcome Anxiety, Fear, Recover Happiness, Get Out of Depression and Be Free.
- De: Miguel A. Espinosa
- Narrado por: Thomas Clay
- Duración: 2 h y 8 m
- Versión completa
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It is incredible how human beings have the absurd ability to destroy themselves with their limiting thoughts. And it is that until we meditate on this, we do not realize the damage we do to ourselves. With this work you will learn cognitive therapy to overcome anxiety and fear, regain happiness, and be free.
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You Are Better than You Think
- Cognitive Therapy and Limiting Beliefs to Overcome Anxiety, Fear, Recover Happiness, Get Out of Depression and Be Free.
- Narrado por: Thomas Clay
- Duración: 2 h y 8 m
- Fecha de lanzamiento: 07-23-21
- Idioma: Inglés
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It is incredible how human beings have the absurd ability to destroy themselves with their limiting thoughts. And it is that until we meditate on this, we do not realize the damage we do to ourselves....
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Overcoming Depression Naturally
- 21 Simple Strategies to Live Life Without Depression, Stress, and Anxiety
- De: Eric Bets
- Narrado por: Jaime Reihman
- Duración: 36 m
- Versión completa
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Overcome depression naturally! These 21 powerful strategies will help you live your life free from depression. These tips and strategies are proven steps that can help anyone begin the process of recovery from depression.
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Immediate help. Didn't get bogged down by a bunch of needless chapters. 
- De Eric Barber en 02-16-24
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Overcoming Depression Naturally
- 21 Simple Strategies to Live Life Without Depression, Stress, and Anxiety
- Narrado por: Jaime Reihman
- Duración: 36 m
- Fecha de lanzamiento: 11-23-16
- Idioma: Inglés
- Overcome depression naturally! These 21 powerful strategies will help you live your life free from depression....
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From Gut Health to Mental Wellness
- A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
- De: Healthfit Publishing
- Narrado por: Brian Pederson
- Duración: 4 h y 8 m
- Versión completa
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Do you find yourself constantly battling stress and anxiety and wonder if the answer lies hidden in your diet and digestive health? Are brain fog and a wandering focus clouding your days? Have you wondered if reclaiming your mental clarity could be rooted in nurturing your gut health with natural solutions? Are you tired of feeling mentally drained and emotionally unbalanced and curious about how optimizing your gut microbiome could turn things around for you?
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Definitely worth a listen!
- De Maximilian Mess en 02-14-25
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From Gut Health to Mental Wellness
- A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
- Narrado por: Brian Pederson
- Duración: 4 h y 8 m
- Fecha de lanzamiento: 06-17-24
- Idioma: Inglés
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This guide simplifies the complex relationship between gut health and mental wellness into easy-to-understand concepts, ensuring you can grasp and apply these life-changing insights with ease.
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- De: Mindfulness Training
- Narrado por: Mindfulness Training
- Duración: 1 h y 1 m
- Versión completa
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Narración:
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation. With the carefully crafted ambient music, high frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it. Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!
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audición en idioma español
- De Anonymous User en 07-07-19
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- Narrado por: Mindfulness Training
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 07-04-19
- Idioma: Inglés
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....
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DBT Workbook for Emotional Regulation
- A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
- De: Calvin Caufield
- Narrado por: Tim Alexander
- Duración: 4 h y 15 m
- Versión completa
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Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions. The truth is there is no simple solution to struggling with emotional regulation. As hard as it is, this has be accepted but despite this we can still begin to change.
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DBT Workbook for Emotional Regulation
- A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
- Narrado por: Tim Alexander
- Duración: 4 h y 15 m
- Fecha de lanzamiento: 04-10-25
- Idioma: Inglés
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Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions.
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Indebted: DBT Workbook
- A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
- De: Caleb A. Robinson
- Narrado por: Miles Carter
- Duración: 4 h y 26 m
- Versión completa
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Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility? The principles of Dialectical Behavior Therapy (DBT) offer precisely that path.
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Helpful
- De Mary G en 02-07-25
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Indebted: DBT Workbook
- A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
- Narrado por: Miles Carter
- Duración: 4 h y 26 m
- Fecha de lanzamiento: 01-13-25
- Idioma: Inglés
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Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility?
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Anxiety & Depression in Children and Teens
- Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
- De: Anne C. Galloway, Dunstamac
- Narrado por: Megen Tilley
- Duración: 3 h y 34 m
- Versión completa
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Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults. With the pressures of academic success, biological changes in the bodies, changes in their social life and the looming arrival of adulthood, adolescents often have a harder time dealing with many of the disturbing things presented to them in today’s world.
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Anxiety & Depression in Children and Teens
- Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
- Narrado por: Megen Tilley
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 10-07-22
- Idioma: Inglés
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Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....
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Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- De: Tom Sarsons
- Narrado por: Christopher Macky
- Duración: 4 h y 3 m
- Versión completa
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Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.
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Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- Narrado por: Christopher Macky
- Duración: 4 h y 3 m
- Fecha de lanzamiento: 08-09-23
- Idioma: Inglés
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Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed....
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Emotional Intelligence: 3 Books in 1
- Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
- De: Brendon Clear
- Narrado por: James Jones, Peter Prova
- Duración: 14 h y 29 m
- Versión completa
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Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety. They are literally sucked in by negativity and this affects their private life and their work. However, learning to manage your emotions is possible and thanks to this ultimate guide you will learn how to do it. You will understand how to correctly manage emotions, even when everything seems to play against you.
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Infomercial for CBT
- De Timothy E. en 07-11-20
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Emotional Intelligence: 3 Books in 1
- Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
- Narrado por: James Jones, Peter Prova
- Duración: 14 h y 29 m
- Fecha de lanzamiento: 10-15-19
- Idioma: Inglés
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Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety....
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NLP: Anxiety, Depression & Dieting: 3 Manuscripts
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 3 h y 44 m
- Versión completa
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Do you feel frustrated or stuck in life? Are you tired of always feeling down, in a bad mood, or like you are not at your physical best? If you always seem to end up stuck in the same negative habits and behaviors, NLP may be just what you need to create drastic, positive improvement in your life. You have the power to rewrite your habits!
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Short read. Easy to understand.
- De Paul Bauer en 03-23-24
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NLP: Anxiety, Depression & Dieting: 3 Manuscripts
- Narrado por: Terry F. Self
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 04-20-17
- Idioma: Inglés
- Do you feel frustrated or stuck in life? Are you tired of always feeling down, in a bad mood, or like you are not at your physical best....
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Teenager Anxiety
- How to Stop the Anxiety and Experience Emotional Breakthrough
- De: William Frederick Cohen
- Narrado por: Virtual Voice
- Duración: 23 m
- Versión completa
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**** Free on Kindle Unlimited **** Does your teen often shut themselves away from social activities and complain about having to go out alone? Does he or she constantly put themselves down and behave irrationally when it comes to failing a test or making a social faux pas? Then, your teen might be suffering from anxiety! Get help with TEENAGER ANXIETY NOW! Anxiety can show up in the early years, but it can also hide for a long time until it is revealed in the teenage years. This is because teens are less able to control their emotions due to their hormone levels rapidly rising and ...
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Teenager Anxiety
- How to Stop the Anxiety and Experience Emotional Breakthrough
- Narrado por: Virtual Voice
- Duración: 23 m
- Fecha de lanzamiento: 03-25-25
- Idioma: Inglés
- **** Free on Kindle Unlimited **** Does your teen often shut themselves away from social activities and complain about having to go out alone? Does...
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