Parenting Anxiety

Lista de productos
    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • De: Ellen Hendriksen
    • Narrado por: Ellen Hendriksen
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 03-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,475 calificaciones
    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 6 h y 1 m
    • Fecha de lanzamiento: 11-01-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 115 calificaciones
    • Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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    • How to Raise Empowered Kids
    • De: Destini Ann Davis
    • Narrado por: Destini Ann Davis
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 09-20-22
    • Idioma: Inglés
    • 5 out of 5 stars 58 calificaciones
    • Destini Ann Davis is a working mom who has read dozens of parenting books and made all the typical parenting mistakes before realizing that in order to have a peaceful, positive relationship with her kids, she first needed to have a peaceful, positive relationship with herself....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Break Free from the Shackles of Chronic Anxiety, Fear, Panic, and Worry
    • De: S.S Mirren
    • Narrado por: Shelby Parks
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 01-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Most of the mainstream advice on fear and anxiety fails to produce long-term results....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Confronting the Epidemic of Stress and Anxiety in Girls
    • De: Lisa Damour Ph.D.
    • Narrado por: Lisa Damour Ph.D.
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 5 out of 5 stars 788 calificaciones
    • The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Build a Better Connection with Your Teen Girl Tackling Anxiety, Intense Emotions, Depression, Self-Esteem Issues and More!
    • De: Tammy Cobbs
    • Narrado por: Sarah Eileen
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 01-28-22
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Does your teenage daughter seem distant to you or find you embarrassing? Are you constantly worried about the stress and anxiety that teenage girls go through, from social life to school? It’s no shock to say that being a teenager is one of the hardest periods of any girl’s life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • De: Daniel G. Amen M.D.
    • Narrado por: Daniel G. Amen M.D.
    • Duración: 16 h y 51 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,065 calificaciones
    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Precio regular: $22.50 o 1 crédito

    Sale price: $22.50 o 1 crédito

    • Essential Wisdom for Getting Through the Storm
    • De: Thích Nhất Hạnh
    • Narrado por: Dan Woren
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 11-13-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,734 calificaciones
    • Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

    Precio regular: $16.19 o 1 crédito

    Sale price: $16.19 o 1 crédito

  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • De: Carl Vernon
    • Narrado por: Carl Vernon
    • Duración: 5 h y 39 m
    • Fecha de lanzamiento: 01-21-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 62 calificaciones
    • The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Conversations on Trauma, Resilience, and Healing
    • De: Oprah Winfrey, Bruce D. Perry
    • Narrado por: Bruce D. Perry, Oprah Winfrey
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 22,165 calificaciones
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • Living in Confidence so Your Kids Can Too
    • De: Sissy Goff
    • Narrado por: Sissy Goff
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 56 calificaciones
    • Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. But it doesn't have to be this way....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
    • De: M. Scott Peck M.D.
    • Narrado por: M. Scott Peck M.D.
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 10-25-02
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,758 calificaciones
    • Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...

    Precio regular: $13.46 o 1 crédito

    Sale price: $13.46 o 1 crédito

    • How to Eliminate Negative Thinking, Jealousy, Attachment and Overcome Couple Conflicts. Insecurity and Fear of Abandonment Often Cause Irreparable Damage Without Therapy, Couple Therapy, Skills
    • De: Teresa Williams, Dr Miller Scarlett
    • Narrado por: Amanda Smith
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 11-30-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Constant worry, along with anxious thoughts, tends to plague relationships. They can tear apart two individuals who are in love with each other much before they can enjoy the true essence of love....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    • De: Alice Boyes PhD
    • Narrado por: Karen Saltus
    • Duración: 4 h y 49 m
    • Fecha de lanzamiento: 04-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....

    Precio regular: $21.48 o 1 crédito

    Sale price: $21.48 o 1 crédito

    • Your Guide to Your Personal Recovery Plan
    • De: Dr. Megan Anna Neff
    • Narrado por: Anna Caputo
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 03-11-25
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • De: Dr. Linnea Passaler
    • Duración: 12 h y 53 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • How to Rid Yourself of Relationship Anxiety. Learn How to Be More Secure, Calm and Happy.
    • De: Michelle Gates
    • Narrado por: Samantha Novak
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 06-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • Learn how to overcome relationship anxiety and how to attain a relationship that is secure, calm, and happy. In this best-selling guide, renowned author and speaker Michelle Gates hands you the step-by-step blueprint to quickly eradicating relationship anxiety and insecurity....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • De: Adrian Gostick, Chester Elton
    • Narrado por: Adrian Gostick, Chester Elton
    • Duración: 6 h y 29 m
    • Fecha de lanzamiento: 05-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

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