Parenting Anxiety

Lista de productos
    • Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
    • De: Charlotte Piper
    • Narrado por: Kelly Smith
    • Duración: 10 h y 17 m
    • Fecha de lanzamiento: 05-25-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
    • De: James W. Williams
    • Narrado por: Enrique Aparicio
    • Serie: Inteligencia Emocional Práctica, Libro 2
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 01-29-21
    • Idioma: Español
    • 4.5 out of 5 stars 288 calificaciones
    • Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Break Free from Old Patterns and Transform Your Life
    • De: Dr. Annie Zimmerman
    • Narrado por: Dr. Annie Zimmerman
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • Restore Your Love Life by Eliminating Negative Thinking, Jealousy and Attachment While Learning to Identify Your Insecurities, Overcome Couple Conflicts, and Lose Your Fear of Abandonment
    • De: Kara Lawrence
    • Narrado por: Ashton Haugen
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 10-27-20
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • Around 40 million Americans suffer from anxiety-related issues each year, and more than 20 percent of these people say it either affects or has ended their relationships. We live in a fast-paced and busy world these days - one with constant distraction and movement....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Rest More, Stress Less, and Live the Life You Actually Want
    • De: Courtney Carver
    • Narrado por: Courtney Carver
    • Duración: 8 h y 29 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Courtney Carver provides a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less.

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: Mental and Emotional Abundance, Libro 3
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 11-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 50 calificaciones
    • The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
    • De: S.J. Scott, Barrie Davenport
    • Narrado por: Greg Zarcone
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 09-13-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,460 calificaciones
    • Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 2 in 1- Secrets on How to Eliminate Fear to Build a Happy and Healthy Relationship with Better Communication
    • De: Rachel Brugess
    • Narrado por: KC Wayman
    • Duración: 6 h y 53 m
    • Fecha de lanzamiento: 02-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Communication is integral to all relationships, especially intimate ones. Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Breaking Through Inertia to Find Your Path Forward
    • De: Britt Frank LSCSW
    • Narrado por: Sasha Heinz, Britt Frank LSCSW
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 03-22-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 343 calificaciones
    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 05-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Lessons from the School of Life
    • De: Alain de Botton
    • Narrado por: Charlie Anson
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 10-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down. But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy....

    Precio regular: $20.33 o 1 crédito

    Sale price: $20.33 o 1 crédito

  • Precio regular: $33.90 o 1 crédito

    Sale price: $33.90 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Unlock the Practical Art to Fix Overthinking, Stop Toxic Thoughts, and Recover from Anxious Attachment Styles (Workbook Included)
    • De: Paul Grayson
    • Narrado por: Thomas Rose
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 11-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Are you stuck in a cycle of anxious thoughts that prevent your relationships from thriving? This audiobook is a step-by-step guide to breaking free from overthinking and anxiety, empowering you with practical tools to build healthier, more secure connections.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Complete Guide to Reduced Anxiety, Improved Time Management, Self-Compassion and Better Relationships
    • De: Claudia Turcotte
    • Narrado por: Amberly
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • In From Perfectionism to Happiness, Claudia Turcotte offers a compassionate, practical roadmap to help you break free from the grip of perfectionism and embrace a more balanced, fulfilling life.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
    • De: Margaret Wehrenberg
    • Narrado por: Kim Niemi
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 08-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • How to Alleviate & Eliminate Anxiety Using Buddhist Techniques
    • De: Dekker Fraser
    • Narrado por: T. Lavon Mallard
    • Duración: 2 h y 30 m
    • Fecha de lanzamiento: 04-09-20
    • Idioma: Inglés
    • sin calificaciones
    • Learn Buddhist psychology for dealing with anxiety from numerous Buddhist meditation masters. These teachers include seasoned Thai forest monks, Chinese hermits, a Zen teacher, and many more experts in Buddhism anxiety....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

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