Parenting Anxiety

Lista de productos
  • Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • De: Sheila Achar Josephs PhD
    • Narrado por: Pam Ward
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • De: Artem Kudelia PhD
    • Narrado por: Luke Oldham
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 09-17-24
    • Idioma: Inglés
    • sin calificaciones
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Precio regular: $7.01 o 1 crédito

    Sale price: $7.01 o 1 crédito

    • Overcome Insecurity Caused by Painful Past Betrayals from Family and Loved Ones. A Beginner’s Guide to Eliminating Jealousy, Anxiety and Needy or Attached Behavior.
    • De: Kara Lawrence
    • Narrado por: Ashton Haugen
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 10-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 60 calificaciones
    • Let’s face it - we’re all messed up. Unless you’ve never been in a relationship before or you don’t have questionable family dynamics, chances are that some type of betrayal has happened in your life. So, what do we do about such problems? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
    • De: Harold S. Koplewicz
    • Narrado por: Harold S. Koplewicz
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 02-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 138 calificaciones
    • Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • A Revolutionary Approach to Living Younger, Healthier, Longer
    • De: Dr. Elizabeth Blackburn, Dr. Elissa Epel
    • Narrado por: Suzanne Toren
    • Duración: 11 h y 2 m
    • Fecha de lanzamiento: 01-03-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 663 calificaciones
    • The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
    • De: Shunmyo Masuno, Allison Markin Powell - translator
    • Narrado por: Douglas Hachiya
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 04-05-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
    • De: Humble the Poet
    • Narrado por: Humble the Poet
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that’s you—sipping from a half-empty glass and staring at your phone on the sidelines of your own life—then this book will remind you that you are not alone and share tools to change your life (and your mind).

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Build Your Social Confidence, Increase Happiness, Master Your Fears and Manage Panick Attacks
    • De: Perry Williams
    • Narrado por: Kevin Harding
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 12-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Lessons from the School of Life
    • De: Alain de Botton
    • Narrado por: Charlie Anson
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 10-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down. But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy....

    Precio regular: $20.33 o 1 crédito

    Sale price: $20.33 o 1 crédito

    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • De: Maggie Lovange, Renée Lovange
    • Narrado por: Evah Hamilton
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 01-12-23
    • Idioma: Inglés
    • 5 out of 5 stars 43 calificaciones
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Why We Are More Powerful Than We Believe
    • De: Deborah Gruenfeld
    • Narrado por: Deborah Gruenfeld
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 91 calificaciones
    • There is so much we get wrong about power: who has it, what it looks like, and the role it plays in our lives....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Train Your Body to Heal Stress, Trauma and Anxiety
    • De: Anna Ferguson
    • Narrado por: Anna Ferguson
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 11-30-23
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....

    Precio regular: $20.33 o 1 crédito

    Sale price: $20.33 o 1 crédito

    • Free your mind from worry and anxiety
    • De: Allen Carr
    • Narrado por: Richard Mitchley
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 11-15-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 123 calificaciones
    • Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $33.90 o 1 crédito

    Sale price: $33.90 o 1 crédito

    • Gaslighting, Narcissistic Abuse, Couples Therapy Workbook, Codependency, Toxic Relationships. Improve Your Communication and Overcome Jealousy. With 1000 Love Affirmations!
    • De: Perla Phillips
    • Narrado por: Krystal Wascher
    • Duración: 15 h y 28 m
    • Fecha de lanzamiento: 02-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 65 calificaciones
    • Overcome jealousy, open up communication lines, and rebuild trust in your relationship with these workbooks that will show you how you can finally build the healthy relationship you’ve always dreamed of....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The 8 Signs to Recognize and Overcome Insecurity in Relationships, Jealousy, Fear, Emotional Dependence, Lack of Joy and Acceptance, Egoism.
    • De: Karen Geller
    • Narrado por: Tatjana
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 10-20-21
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • Do you suffer from anxiety in relationships, which negatively affects your friendships and love bonds? Would you like to start living serenely in your relationships? How can you avoid having anxiety in your relationship? There are simple steps that will help you overcome this condition....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Comprehensive Guide on Stress and Anxiety in Families, Intimate Relationships, Work and Social Relationships and Treatment and Management of Stress
    • De: Chelsea Lillian Collins
    • Narrado por: Virtual Voice
    • Duración: 9 h y 50 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Uncover the ultimate guide to defeating anxiety and creating positive, healthy relationships. With an authentic, heartfelt approach to dealing with...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • Fun and Proven Techniques for Mastering Any Room
    • De: Jeanne Martinet
    • Narrado por: Jeanne Martinet
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 10-20-15
    • Idioma: Inglés
    • 3.5 out of 5 stars 53 calificaciones
    • Fully revised and updated - with Jeanne Martinet's trademark wit and practicality, The Art of Mingling hands you the keys to feeling at ease in any social situation....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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