Parenting Anxiety

Lista de productos
    • Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology
    • De: Gina Simmons Schneider PhD
    • Narrado por: Elizabeth Wiley
    • Duración: 9 h y 7 m
    • Fecha de lanzamiento: 02-28-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • If you feel frazzled, you dwell in good company. Racing between the demands of work, health, family, and friends, many people report feelings of worry, irritability, and increasing stress....

    Precio regular: $17.19

    • Break Free from Overthinking, Emotional Exhaustion and the Silent Struggle of Feeling Stuck
    • De: Jaime Lozano
    • Narrado por: William Mathews
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 05-30-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Healing from Anxiety and Depression is your practical, compassionate guide to reclaiming mental wellness with proven tools tailored to adults seeking real change.

    Precio regular: $14.95

    • Breaking Through Inertia to Find Your Path Forward
    • De: Britt Frank LSCSW
    • Narrado por: Sasha Heinz, Britt Frank LSCSW
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 03-22-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 351 calificaciones
    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    Precio regular: $15.75

    • Managing Your Emotions—So They Don't Manage You
    • De: Ethan Kross
    • Narrado por: Ethan Kross
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 02-04-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • Bestselling author of Chatter Ethan Kross provides a myth-busting science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess.

    Precio regular: $18.00

    • Living in Confidence so Your Kids Can Too
    • De: Sissy Goff
    • Narrado por: Sissy Goff
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 59 calificaciones
    • Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. But it doesn't have to be this way....

    Precio regular: $17.19

  • Precio regular: $14.95

    • Curiosity, Creativity and Finding Your Life's Purpose
    • De: Martha Beck
    • Narrado por: Martha Beck
    • Duración: 11 h y 45 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In Beyond Anxiety, Dr Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.

    Precio regular: $30.24

    • How Worry and Intrusive Thoughts Are Gifts to Help You Heal
    • De: Sheryl Paul
    • Narrado por: Leslie Howard
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 152 calificaciones
    • In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....

    Precio regular: $17.19

    • How to Break the Cycle of Anxiety, Control Racing Thoughts, and Feel Like Yourself Again. No More Anxious Attachments, Negative Thoughts, or Overthinking.
    • De: Zeph Berry
    • Narrado por: Caleb Steele
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones
    • In Letting Go of Anxiety, you’ll discover powerful, science-backed strategies to quiet your mind, stop overthinking, and break free from anxious attachments.

    Precio regular: $14.95

    • The New, Drug-Free Anxiety Therapy That Can Change Your Life
    • De: David D. Burns MD
    • Narrado por: Kaleo Griffith
    • Duración: 13 h y 23 m
    • Fecha de lanzamiento: 03-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 359 calificaciones
    • When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....

    Precio regular: $20.25

    • Positive Daily Affirmations to Ease the Anxiety and Fear of Being Alone Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 52 m
    • Fecha de lanzamiento: 12-04-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Precio regular: $3.95

  • Precio regular: $3.95

    • Understanding & Helping Your Partner
    • De: Kate N. Thieda MS LPCA
    • Narrado por: Callie Beaulieu
    • Duración: 6 h
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders....

    Precio regular: $13.75

    • 23 Ways to Live a Chaos and Anger-Free Life. Live with Purpose, Joy, and Meaning
    • De: Drake White
    • Narrado por: Echo Narrate Studios
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Stop Anxiety and Stress reveals 23 powerful strategies to regain control of your mind, break free from chaos, and create a life filled with joy, resilience, and meaning.

    Precio regular: $19.95

    • A Powerful Self Hypnosis Guide to Master Insomnia, Fall Asleep Instantly, Achieve Intense Relaxation and Dissolve Stress and Anxiety While You Sleep (Sleepy Time Scripts)
    • De: The Mindfulness Sanctuary
    • Narrado por: Kelly Rose Kuhl
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • Say goodbye to sleepless nights & build healthy sleep habits with this soothing guided hypnosis for waking up feeling refreshed! Are you sick and tired of tossing and turning all night? Are you struggling to get a good night’s rest?

    Precio regular: $19.95

    • Why We Are More Powerful Than We Believe
    • De: Deborah Gruenfeld
    • Narrado por: Deborah Gruenfeld
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • There is so much we get wrong about power: who has it, what it looks like, and the role it plays in our lives....

    Precio regular: $18.00

    • Deal with Worry, Stress, Panic, Fear & Negative Thinking
    • De: Michelle Galler
    • Narrado por: Jennifer Groberg
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 03-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 191 calificaciones
    • Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life....

    Precio regular: $14.95

  • Precio regular: $19.95

    • A Practical Guide To Overcoming Anxiety at Home
    • De: Katie Millar Wirig
    • Narrado por: Virtual Voice
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 07-12-24
    • Idioma: Inglés
    • sin calificaciones
    • In the midst of a rising tide of teen anxiety, mental health expert Katie M. Wirig presents a groundbreaking resource tailored to both teens and ...

    Precio regular: $12.99

    • A Comprehensive Guide on Stress and Anxiety in Families, Intimate Relationships, Work and Social Relationships and Treatment and Management of Stress
    • De: Chelsea Lillian Collins
    • Narrado por: Virtual Voice
    • Duración: 9 h y 50 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Uncover the ultimate guide to defeating anxiety and creating positive, healthy relationships. With an authentic, heartfelt approach to dealing with...

    Precio regular: $14.99