Parenting Behavior

Technology has revolutionized the business sector. Whether you're an entrepreneur, employee, CEO, or executive, you're likely feeling the effects of less humanity and more technology. Our minds are distracted, our attention spans are shortened, we want everything on demand, in boxes are never empty, our energy is frequently negative, we're addicted to social media, and we're sleep deprived. This cannot be the new normal. Breath is the antidote! Breathe to Succeed shares the transformative power of breath in business.

Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer-employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.

Too many people associate creativity solely with the arts, even though to be an incredible scientist, engineer, or entrepreneur requires immense creativity. Combining creativity tools and techniques with real-world stories of innovative people and businesses, this audiobook is a provocation, an inspiration, and an invitation to unleash the innate creativity that lies within each of us. It offers a more dynamic and integrative way to adapt and innovate, one that allows us the freedom to access our full human selves.

Do you find yourself having trouble managing your emotions? In this audiobook, we explore Dr. Marsha Linehan’s groundbreaking treatment, which was first developed for borderline personality disorder. It has been proven as an effective and easy to follow treatment that includes mindfulness. Not only is this treatment focused for BPD, but research has shown that DBT can treat other types of mental health issues such as anxiety and addiction. This is a great audiobook for anyone who suffers from these disorders.

Warum arbeiten wir uns eigentlich zu Tode? Haben wir nichts Besseres zu tun? Und ob! - sagt Timothy Ferriss. Der junge Unternehmer war selbst lange Workaholic mit einer 80-Stunden-Woche. Doch dann erfand er MBA - Management by Absence - und ist seitdem freier und glücklicher. Mit viel Humor, provokanten Denkanstößen und erprobten Tipps erklärt Ferriss, wie sich die 4-Stunden-Woche bei vollem Lohn verwirklichen lässt. Der Wegweiser für eine Flucht aus dem Hamsterrad und ein Manifest für eine neue Gewichtung zwischen Leben und Arbeiten.

Meet the 12 people that can accelerate your success - in business and in life. It's Who You Know is the long-awaited handbook to effective, productive, and influential networking.

A book for anybody who has, or works with, children (of any age) with 'out of control' behaviour, including parents, teachers and healthcare professionals. Raising Attention busts commonly believed myths surrounding ADHD and 'naughty' children, discusses up to date neuroscience and genetics research in an accessible way and provides practical tips that really make a difference to both children and the adults who care for them.

Every parent has pondered "nature vs. nurture" questions. How much of my child's personality and behavior is inborn? How much is learned? This important book, written by behavioral scientists who are also mothers, has answers. This book offers the best parenting practices to foster resilience by encouraging children's social-emotional development and adaptive stress-regulation strategies. The authors translate scientific research into concrete, actionable tips and recommendations to help promote the emotional wellbeing of both child and parent.

Patience is a fundamental trait that enables individuals to navigate challenging situations and protracted waiting periods without succumbing to agitation, anger, or ennui. This invaluable quality entails an innate capacity for perseverance, a commendable level of tolerance, and a steadfast commitment to exercising self-control even in the midst of prolonged delays, provoking circumstances, or formidable challenges.

Do you want to be more influential and inspire others? The power of influence used wisely can drastically improve your quality of life and the lives of others. Persuasion can change a person’s behavior, attitude, and beliefs. With these skills, you become a driving force behind the beliefs and decisions of others. You not only influence their choices, you also win their trust. You become motivational force that makes them shift into better versions of themselves. It is a win/win situation.

From the best-selling author of The Little Book of Stress Relief comes the definitive guide to treating - and eliminating - excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever.

Toxic thoughts arise from negative surroundings including colleagues at work, friends, and family. They can also arise from negative experiences you have daily. Toxic thoughts happen to everyone, but it is up to you to allow it to affect you or brush it off as a mere suggestion. Think of thoughts as suggestions. You have the power to decide whether they are true or not. When you decide to believe that you’re a shy person, then your behavior will conform to your thoughts. And if you believe that you’re a confident person, then you will behave like a charismatic person.

Do your child's outbursts of anger, power struggles, blackmail, and rebellion prevent your family from living a simple peaceful day? Does it constantly disturb your day, thinking that at any moment you might get a call from your child's school? Have your various strategies to deal with this failed? Listening to this book will not magically solve all your child's problems, but if you listen and re-listen, and apply the techniques, then you will be well on the way to rebuilding a healthy relationship.

Do you ever think you’re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was ‘surrounded by idiots,’ communication expert and bestselling author Thomas Erikson dedicated himself to understanding how people function and why we often struggle to connect with certain personality types.

If you have always wanted to learn more about the “Dark Triad” and how to safeguard yourself from manipulation, then pay attention...Are you unable to safeguard yourself from manipulation? Have you tried different solutions but none of them have proven to be effective? Do you want to get rid of non-effective techniques as you try to solve the issue of mind control and manipulation? Imagine how your close friends and family will react when they see you reading people with accuracy.

Through a clear five-step approach, parents discover the power and wisdom of a new parenting mindset that helps them learn what their kids think, want, intend, and feel. They see actions as communications. They are rewarded with open parent-child dialogue about the underlying problems hidden beneath the behaviors. As they problem solve, parents discover misbehaviors are not only meaningful, but a catalyst to change.

The charm of an English gentleman is unparalleled–a blend of grace, wit, and an impeccable sense of style. But can this aura be adopted by anyone? The answer is a resounding yes, and this guide is the key to unlocking that transformation. Dive deep into a world where manners take center stage, where ties and pocket squares are more than just accessories, and where a good conversation is as intoxicating as the finest whiskey. Navigate the hallways of British traditions while adapting them to a global lifestyle.

Desenmascara el mundo oculto de los estilos de apego... y descubre los secretos para alimentar conexiones significativas y fomentar el crecimiento personal. El impacto puede ser tan profundo... determina por qué te sientes atraído o retraído por determinadas personas, por qué a veces te encuentras atrapado en patrones de relación repetitivos y por qué a menudo dudas en establecer conexiones incluso con personas que tienen buenas intenciones.

Thirty-four percent of parents raising children with special needs are more likely to suffer from emotional distress. If you are part of this statistic, you’ll be happy to know there are natural and compelling alternative methods that will help you tackle your child’s behavior in the most nurturing way. Challenges of Special Children is more than just a “How To” book. It’s a comprehensive guide offering proven methods to take care of your child’s mind, body, and spiritual needs. All through a holistic approach!

Unlock the full potential of your child with autism using simple, evidence-based techniques – even if you're feeling overwhelmed by a new diagnosis or challenges as your child grows! Are you navigating the challenges of autism and looking for practical solutions? You’re not alone. This guide offers clear, actionable strategies to help your child thrive and make everyday life smoother for your family.