Parenting Behavior

Burnout, just like a connection with purpose, is never a coincidence. If you want to have a job you love instead of one that diminishes you on a soul level, practice awareness about what you are thinking, your urges for action, and feelings that surface within you. Author and certified career coach Gina Calvano offers a new perspective on why you feel disconnected from your work and burned out by your job. She delivers fresh insights on how to replenish your energy and power, along with accessible ideas for healing from job burnout and getting onto a path to purpose.

Scientifically proven methods to change your life and stick with it: It’s never too late to be exactly who you want to be. Logically, making changes is easy. We already know what we need to do. But why can’t we simply force ourselves to act? This audiobook will show you exactly where you are, where you want to go, and how to bridge the gap. Stop failing. Strategically ensure that your efforts will finally pay off this time.

Take a second to imagine how your day-to-day life will change when you can instantly analyze people everywhere you go. This guide will give you the practical tools and knowledge to read and understand people in a way few others ever will.

For many women in their 20s and 30s, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a "parenting penalty", and high-profile conflicts between parenting and the workplace are all over the news, from the controversy over companies covering the costs of egg freezing to the debate over parental leave and child care inspired by Mark Zuckerberg's two-month paternity leave.

Black and brown women have been making profound strides in leadership and professional achievement, despite facing the added hurdles of both sexism and racism in the workplace. But so often, excelling at work comes at the expense of their wellness: the chronic stressors and demands on Black women can result in negative physical health outcomes such as sleep disturbance, hypertension, and diabetes, and negative mental health outcomes including anxiety and depression.

Trust is the antidote to every toxic relationship and workplace environment. It is everyone’s responsibility to build a space where trust and belonging are present, which only happens through effective communication. You build high levels of trust with others when you can answer yes to all three of these questions: Do I take people with me along the journey? Do I create a safe space for people to open up? Do I make people feel less alone in the world? Trust is built one yes at a time. This book is your road map on how to make that possible.

La Razón #1 Por la Que Tienes Problemas de Confianza y Por la Que Sentirte Dañado No Significa Que Nunca Encontraras Amor Verdadero. Enfrentémoslo, todos estamos dañados. A menos que nunca hayas estado en una relación antes o no tengas una dinámica familiar cuestionable, lo más probable es que algún tipo de traición haya ocurrido en tu vida.

This is McCammon's honest, funny, and entertaining journey from impostor to authority - a story that begins with periods of debilitating workplace anxiety but leads to rich insights and practical advice from a guy who still remembers what it's like to feel entirely ill equipped for professional success.

A narcissist is often characterized as arrogant, self-important, and attention-seeking. However, some narcissists can actually be very meek and self-effacing, making it harder to detect them. And they can be just as dangerous as more overt narcissists, if you allow them to be. In Narcissistic Friend, you’ll find research-backed guidance on identifying and dealing with narcissists.

When Christine Armstrong became a mother, it never occurred to her that she would want to stop work or even work part-time. But the truth is, combining work and small kids is hard. From the broken breast pumps on business trips, to hiding chicken pox from the nursery, to the heartbreak when you come home and realise your baby smells of the childminder. When Christine Armstrong tried it, she found herself desolate with misery. Determined to make it work, she looked for answers by interviewing other working mums and found that she wasn't alone.

Warum arbeiten wir uns eigentlich zu Tode? Haben wir nichts Besseres zu tun? Und ob! - sagt Timothy Ferriss. Der junge Unternehmer war selbst lange Workaholic mit einer 80-Stunden-Woche. Doch dann erfand er MBA - Management by Absence - und ist seitdem freier und glücklicher. Mit viel Humor, provokanten Denkanstößen und erprobten Tipps erklärt Ferriss, wie sich die 4-Stunden-Woche bei vollem Lohn verwirklichen lässt. Der Wegweiser für eine Flucht aus dem Hamsterrad und ein Manifest für eine neue Gewichtung zwischen Leben und Arbeiten.

If you've found yourself repeating patterns in your life that interfere with your ability to achieve what you want such as making more money, a better job or the ideal relationship, there is one primary reason. There is a hijacker controlling your mind. Like a computer, humans have operating systems (Human Operating Systems), developed at an early age.

A terapia comportamental dialética, ou DBT, é uma poderosa abordagem para lidar com essa angústia sem perder o controle ou agir de forma destrutiva. Voltada inicialmente para o transtorno da personalidade borderline, a DBT também tem se mostrado eficaz no tratamento de diversos outros problemas de saúde mental, especialmente os que se caracterizam por emoções extremas. Este audiolivro é o resultado de um esforço colaborativo de três autores consagrados, que oferecem exercícios para ajudar você a colocar em prática os conceitos da DBT e realizar uma mudança real e duradoura em sua vida.

In No Hard Feelings, you'll learn how to navigate the emotional minefield that is the modern workplace, and express your feelings and identity at work. After all, the financial success of the 21st century depends on it. Without the ability to communicate and correct stress, we risk burnout. Without emotions, we cannot make decisions, influence others, or be creative. As our jobs become more collaborative, complex, and stressful - as well as the centre of our identities - effectively embracing emotion will only become more important.

Self-love is essential, and living without it can have severe mental health, personality, and psychiatric impacts. It's time to Stop Being a Doormat and Learn to Love Yourself! This book will help women and men identify any issues they might have with codependency, negative thinking, abusive personalities, and low self-esteem. It will also provide practical, easy-to-use techniques to love yourself and improve your self-worth.

Do you have a child who struggles with reading, emotional control, or concentration? These children are completely misunderstood. Here I share the secrets I discovered to help millions.

Tired of feeling stuck in the same old rut, no matter how hard you push to break free? Longing for a change that seems just out of reach? It's not just bad luck or coincidence keeping you down. Your past, those hidden hurts and traumas, they're pulling the strings on your present. But guess what? You're not alone, and you're not doomed to repeat the same behaviors and patterns forever. Guys like Greg have proven that transformation is real, and it's within your reach.

Do you want to dump your dog because he tries to escape your yard? Barks too much? You-know-whats in the house? Doesn’t play well with others? Chewed up your favorite pair of shoes? You wouldn’t be the first person asking to “return” your pet. And dog rescuer Randy Grim has heard every reason under the sun. But before you load Fido into the back of your car, listen to this book. In it, Randy addresses the concerns of dog guardians everywhere by responding to letters that he’s actually received.

Desenmascara el mundo oculto de los estilos de apego... y descubre los secretos para alimentar conexiones significativas y fomentar el crecimiento personal. El impacto puede ser tan profundo... determina por qué te sientes atraído o retraído por determinadas personas, por qué a veces te encuentras atrapado en patrones de relación repetitivos y por qué a menudo dudas en establecer conexiones incluso con personas que tienen buenas intenciones.

This book is for anyone who’s ready to take responsibility for their own happiness.