Parenting Brain

BP – Love Attraction è un programma audio rivoluzionario che utilizza tecniche avanzate di programmazione subconscia per aiutarti a migliorare le tue capacità di attrarre amore e relazioni positive nella tua vita. Attraverso un insieme curato di tracce audio, questo programma ti guiderà nel trasformare il tuo approccio alle relazioni, promuovendo sentimenti di amore, accettazione e connessione.

As we gracefully transition into our golden years, it's natural to crave an active, fulfilling lifestyle that nurtures both mind and spirit. But how do you stay mentally agile amidst the challenges of aging? Envision a journey emboldened by puzzles, brain teasers and exercise activities crafted to rejuvenate, uplift, and ignite the curiosity within. The 90-Day Challenge inside promises to deliver precisely that.

Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.

The trajectory of negative thinking is an endless loop. One negative thought takes over another, and before you know it, you are already reaping the loss of action driven by negativity. Our actions, decisions, perceptions, and outlook on life is dictated by thoughts. Count all of the times you found yourself in a pit of negative thoughts driving every decision in your life. It is a bad place to be in.

Whether it's bullshit excuses, limiting belief systems, or the hidden blind spots created by a biased brain keeping you stuck in mediocrity, the barrier of BS is the reason the current reality of your life pales in comparison to the potential possibility of the greatness you were made for.

When you get this book today, you will be learning from one of America's top memory coaches how to apply the creative memory techniques that the top memory athletes use in order to use memorize any information quickly!

There's nothing worse than going into something blindfolded and clueless about what to expect, and raising a child is no different. The anxiety, tension, and self-doubt can be overwhelming, but when you have the info in your hands, you'll be more relaxed and equipped to handle different stages and phases with poise. Luckily, this guide covers all the bases of child development, from milestones and temperament to emotional, physical, and mental growth and everything in between – say goodbye to being caught off guard!

In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress.

When her once-glamorous and witty novelist-mother got Alzheimer's, Eleanor Cooney moved her from her beloved Connecticut home to California in order to care for her. In tense, searing prose, punctuated with the blackest of humor, Cooney documents the slow erosion of her mother's mind, the powerful bond the two shared, and her own descent into drink and despair.

If you've ever experienced the blissful feeling of being fully immersed in a project, of ideas come to you naturally, or of getting lost in thought when cooking, playing music, or dancing, then you've accessed the flow state. Sometimes we stumble into it by accident, but what if you could access and unlock the healing properties of the flow state whenever you need it? Dr. Julia F. Christensen shows us how we can use the arts to alter our emotional state, tap into our ability to focus, release our creativity and improve our overall wellbeing.

Melissa Hogenboom examines how the suite of changes we experience during pregnancy and motherhood influence our sense of self, both physically and from the wider world. From the way our brain changes during pregnancy and the psychological impact of our changing body, to the true cost of the motherhood workplace penalty and the intrusion of technology on family life, Hogenboom reveals how external events and society at large shape the way we see ourselves and impacts upon the choices we make.

La prima serie di metodi guidati da ascoltare durante la fase del sonno per creare la tua migliore realtà... senza fare niente! Questo è un metodo guidato straordinario per la programmazione della mente subconscia durante la fase del sonno. Il metodo è suddiviso in otto fasi che accompagnano tutta la durata del sonno e ti permettono di riprogrammare la tua mente sempre più profondamente durante la notte per attivare e rafforzare il tuo potere personale.

La prima serie di metodi guidati da ascoltare durante la fase del sonno per creare la tua migliore realtà… senza fare niente! Questo è un metodo guidato straordinario per la programmazione della mente subconscia durante la fase del sonno. Il metodo è suddiviso in otto fasi che accompagnano tutta la durata del sonno e ti permettono di riprogrammare la tua mente sempre più profondamente durante la notte per attivare e rafforzare il tuo potere personale.

Brain Training: This book elaborates the importance of training one’s mind to achieve all the objectives. Speed Reading: Here you will find effective steps to follow in order to enhance your reading pace ensuring maximum retention of information. Photographic Memory: This book is all about human memory and provides guidance as to how to control and better your memory. Accelerated Learning: The focus of this book to enhance learning capacity of. By following the guidelines described herein, you may be able to boost your learning skills.

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.

Memory master Michael Tipper guides you through his tried-and-tested techniques to boost your powers of memorization to astonishing new levels. Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall, your memory will soon be in tip-top condition, and you will find confidence and success.

Este libro te enseñará estrategias prácticas y creativas para refinar y mejorar tu memoria. Aprenderás técnicas eficaces sobre cómo mantener el cerebro en óptimas condiciones, la manera de superar el olvido y cómo conservar fácilmente los datos en tu mente para recuperarlos inmediatamente en cualquier momento.

Inside your skull is a massive supercomputer. You own it free and clear. With its 100 billion neurons, and with a typical neuron linking to 1000 to 10,000 other neurons, your highly networked brain is incredibly powerful and capable.

¿Eres un padre o educador que lucha por descifrar el complejo cerebro adolescente? ¿Te encuentras desconcertado por sus repentinos cambios de humor y actos rebeldes, y desearías poder entender cómo operan sus mentes para ver las cosas desde su perspectiva y fomentar interacciones más armoniosas? ¡Relájate y deja que esta guía desglose la psique adolescente para ti!Todos hemos estado ahí: un minuto te ríes con ellos, y al siguiente, golpean puertas y te alejan. Pero, francamente, no tienen toda la culpa, y puedes culpar a sus cerebros adolescentes en desarrollo, bueno, la mayor parte.

Do you want to have a laser-sharp mind and ability to quickly adopt new skills? Are you looking to improve your productivity and work process? Are you ready to work smarter, read faster and accelerate your learning curve?This four-in-one audiobook bundle will teach you everything you need to know to excel in your career and studies!