Parenting Essentials

The Happy High Achiever is the clear roadmap that every ambitious-yet-anxious person needs to help you reach your full potential, create achievable goals and find contentment and success. With her groundbreaking 8 Essentials, created from years of research and expertise as a Harvard-trained clinical psychologist, Dr Mary Anderson outlines a clear method to both understand your thoughts and behaviours that may be causing obstacles to your success and happiness, while also teaching you how to build and sustain habits and practices that will help you thrive.

El libro es un recurso conciso, investigado y verificado a fondo para usted, ya sea un padre primerizo que busca aprender las reglas o un padre veterano que intenta revisar sus viejas costumbres. Con esta guía a mano, ya no tendrá que temerle al entrenamiento de su hijo para ir al baño.

Give your tween the tools they need to thrive. Download this audiobook to help them grow with confidence and make great connections with others.

Set yourself free from co-dependency and the legacy of toxic relationships with this honest, uplifting guide from psychotherapist Ginger Dean.

Low self-esteem can have a lasting impact on an individual's life, so if you are suffering from this or you have come to realize this about yourself, please take the necessary steps to boost your self-esteem. This audiobook will teach you how to take action to help improve your self-esteem and will also show you how you can build the self-esteem of your loved ones.

Are you Feeling down? Are you feeling stuck in life? Conquer your doubts with "Rapid Improvement Self-Esteem" method. RISE is an innovative effective method based on Emotional Intelligence. It will help you quickly build and improve your self-esteem and self-confidence. The RISE self-esteem Method was created by professor Sam NASSIF after 25 years of personal research and experience.

Você quer ser mais simpático? Ou se defender com estilo de ataques verbais? Ou você quer simplesmente enfrentar conversas difíceis com o seu parceiro ou em seu trabalho de uma maneira melhor? Este é um livro para aprender a ganhar amigos e ser excelente em situações sociais. Trata de táticas e técnicas para ser mais carismático, charmoso e mais engenhoso, o que certamente lhe permitirá lidar com qualquer reunião social sem esforço.

Mind Mastery: Break Free from Negative Thoughts and Transform Your Life is a powerful guide designed to help you take control of your mind and reshape your mental landscape for lasting personal growth. This audiobook goes deep into the connection between thoughts, emotions, and behavior, revealing how negative thinking patterns can hold you back and showing you proven strategies to overcome them.

This empowering guide combines practical advice, real-life examples, and actionable steps to help you take charge of your life, boost your confidence, and finally make yourself a priority. Whether you're navigating workplace challenges, managing difficult family dynamics, or simply seeking a better way to balance life's demands, this audiobook is your roadmap to freedom, fulfillment, and self-respect.

If you want to improve your conversational skills - and achieve greater levels of personal and professional success - The Art of Talking to Anyone is the ultimate book. Rosalie Maggio has built a career on teaching people how to say the right thing at the right time - and she's made her techniques available to you.

Are you ready to redefine what it means to be a man in today’s ever-evolving world? The Path to Empowered Masculinity is your guide to navigating the complexities of modern masculinity with strength, sensitivity, and purpose.

We all want to be free of stress. But very few people actually know how to deal with stress effectively. Instead, most people continue to push their body and mind beyond their natural limits on a daily basis. That is why the number of people suffering from anxiety and depression increases every year. The good news is that it is easy to relieve stress if you have the right knowledge. This book is a guide for you to defeat anxiety, stress, and depression. Consider it a workbook of practical tips and examples that will show you how to regain control over your productivity and mood.

While it's sometimes said that a little stress is good for you, too much can damage your health, jeopardise your performance at work and affect your relationships. With the rise of remote and hybrid working, such issues are only becoming more common and it's too easy to feel worn down and exhausted by stress and worry. Deal with Stress will help you to identify and understand the causes of stress, recognise the symptoms and find the right answers to put you back in control.

If you feel overwhelmed by the constant juggling of different areas of your life, this audiobook can help. There's so much pressure on many people today to succeed at work that sometimes 'real life' tends to take a backseat. With the rise in flexible working and increased options to work from home, the boundaries can become even more blurred and your relationships with friends, family, partner and children can all suffer as you try to cram everything into a normal day.

【Kindle化によせて】人生を生きるということは、ヒト・モノ・カネ・情報・法律・外部環境などの経営資源をマネジメントすることに他ならない。

This business English guide is the fifth of five workbooks for the book, 99 Essential Business Idioms and Phrasal Verbs. With this self-study ESL guide, you will be able to test your knowledge of common business English idioms and phrasal verbs - and immediately see the correct answer after each question. All questions are business-related to help you learn the best ways to use each idiom or phrasal verb in a business environment.

If you don't have enough hands, enough time in the day, or enough energy to balance everything - much less fit in a bit of "you time", then Chicken Soup for the Soul: Life Lessons for Busy Moms has the realistic, doable, and time-efficient tips that can transform your life. Moms who have been there will share how their quests were not focused on perfection, but on organization and ways to create the balance we all yearn for.

Are your emotions often like a rollercoaster, leaving you feeling overwhelmed and out of control? Do you wish you had the tools to navigate the twists and turns of your feelings with grace and confidence? Look no further – "Deal with How You Feel: An Essential Guide to Navigating Your Emotions for a More Harmonious Life" is your compass to emotional mastery.

How to Leave Your Psychopath is a candid account of the bizarre and frightening world of coercive control and abusive relationships from a woman who, until her eyes were opened, had spent her entire dating life trapped in them. This accessible book will cover all types of toxic relationships as well as the route to self-discovery, how to see and respond to red flags, safe dating, recognizing controlling traits, distinguishing narcissistic and psychopathic personality types and all that lies in-between.

Set yourself free from co-dependency and the legacy of toxic relationships with this honest, uplifting guide from psychotherapist Ginger Dean.