Parenting Sports

Not only is Andre De Grasse blazingly fast on the track, he’s also incredibly popular with his fans. His beaming smile and magnetic personality have won over millions of people around the world. Who could forget De Grasse’s friendly rivalry with sprinting legend Usain Bolt? Or when he became the first Canadian to capture medals in all three sprint events during a single Olympics? His gold medal victory in the 200-metre race at the 2020 Tokyo Summer Olympics captivated Canadians witnessing a feat not accomplished by any other Canadian in close to a century.

Performance jitters happen everywhere - especially in the life of a child. It could be on the soccer field or the basketball court. It could be at a dance exhibition or a gymnastics competition. It could be onstage at a school play or in class giving a PowerPoint presentation. The six lessons in this audio are powerful and easy for you to teach to your child and help them to implement. They will give your child the poise, self-confidence, and charisma to handle any kind of performance with success and present the best of themselves to others.

The focus of this book is to provide you, the listener, with best practices for working with youth and athletes outside of the classroom environment. There are too many kids and athletes not receiving the support they need mentally, academically, behaviorally, and emotionally.

Joe Sealey was watching his son play for Manchester United's Under-14s when a man came up to him and said: "I've got your dad's book". Joe's father, Les, had been Manchester United's goalkeeper but had died of a heart attack in 2001 at the age of 43. His death tormented Joe, who had been West Ham's reserve keeper. Joe had given up on football, slipping into an alcohol and drug addiction that almost killed him. He had forgotten what his father's voice sounded like. Now, here it was in form of a Tupperware box full of cassette tapes.

Just as no football team can be successful without a solid game plan, you can't be successful without one either. This book is full of Matt's inspirational, motivational, and prescriptive advice, such as: be authentic, create opportunities, power through adversity, reaffirm your goals, rebuild, and many other strategies for developing your own personal game plan to succeed in business and in life.

To runners around the world, Dr. George Sheehan, author of the landmark New York Times best seller Running and Being, was nothing short of a guru - the country’s “greatest philosopher of sport”. But to his son Andrew, who had spent his entire boyhood longing for the attention and approval of an emotionally distant father, he was an incomprehensible paradox: a lifelong loner, who was now sunning himself in the spotlight of the nation’s press; a hero to millions, who seemed to have no time for his own son.

This is the true story of a Londoner who gives up his job as an estate agent in the city, moves to the wilds of Exmoor, starts a smallholding and becomes self-sufficient, with a few bumps along the way. Simon's journey from urbanite to self-sufficient smallholder is brimming with incidents - some funny and some tragic - leading him to question Mother Nature, himself, the food he eats and his role in it all.

Do you want to increase your mental toughness so you can be better at your sport? Mental Toughness Training for Sports is the right audiobook for you as we will transform your mind-set so you can perform at your peak and be better at your sport. You will also be able to use the same techniques and conditioning to overcome any challenges and tough times as well.

Bouncing Back reveals the behind-the-scenes stories of world-class athletes from football, baseball, boxing, golf, tennis, and track and field. Discover the eight fundamental principles that prepare you for - and drive peak performance during - the most difficult of times. Hear the direct stories from football legend, Jim Brown; baseball's Doug DeCinces; boxing legend, Jose Torres; World Long Drive Champion, Lee Brandon; and more. These extraordinary people have overcome obstacles: Learn from them!

Sie haben das Gefühl, dass Ihr Trainingsfortschritt stagniert? Suchen Sie nach neuen Anreizen, von denen sowohl Ihr Körper als auch Ihr Geist profitieren? Wollen Sie nach einer Verletzung wieder in Ihre Sportart zurückfinden oder beginnen Sie gerade erst damit, die für Sie passende Aktivität zu suchen, und wollen Sie sich eine optimale Routine aufbauen? Egal, ob Profisportler oder Amateur: Neuroathletiktraining ist für jedermann geeignet und in der Lage, den Fortschritt eines jeden Einzelnen immens zu unterstützen.

What if the greatest lessons in life were waiting for you on the field? In Let’s Have a Catch, discover how the timeless values learned through sports—teamwork, resilience, adaptability, and joy—can serve as a framework for a life well lived.

Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the listener on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.

Eine Schlüsselrolle für den Erfolg spielen Gewohnheiten. Im Tagesablauf erfolgreicher Menschen wie Bill Gates oder Elon Musk zeigen sich ähnliche Routinen. Die Gewohnheiten der Gewinner sind kein Hexenwerk, sondern können von jedem erlernt werden.

Here's a fact you just can't escape - you need huge reserves of mental toughness in just about every sphere of life to achieve personal and professional goals. This book will guide you through the notion of mental toughness for peak performance. You will learn more of what it takes to rise above adverse situations, unforeseen circumstances and challenges in pursuit of your ambitions.

Todd Gerelds, author of the best-selling book and hit movie Woodlawn, believes the most meaningful life lessons he has learned have been on the playing field. The voice of his coach rings in his head when life gets tough or when his day becomes off-kilter. It just happens that his coach's voice is also his father's. His dad was Tandy "The Coach" Gerelds, the subject of Woodlawn and the man who led his team to victory in the racially charged atmosphere of 1970s Alabama. Here, Todd reflects on 52 of his dad's most formative "coachisms."

“It’s not what you know, but who you know.” “Show me your friends, and I’ll show you who you are.” “Your network is your net worth.” What do these statements have in common, and what do they mean to you? They highlight a fundamental truth: our identity is shaped by the relationships we build throughout our lives. They also emphasize the power and necessity of strong connections. The importance of relationships is major weather personal or professional and in this book we take a dive in how you can learn the skills of being popular.

Embark on a transformative journey through the riveting audiobook "Ball Ain't Life," narrated by the esteemed author Coach Nix himself. Crafted from years of wisdom gathered on bleachers, planes, and even bustling automobiles, this audiobook is a beacon of guidance for parents and support groups navigating the dynamic realm of grassroots basketball. Coach Nix's unparalleled philosophy illuminates the path to strategically "using the game", fostering holistic success while evading common pitfalls that obstruct progress.

Walking is the most natural means of getting around under your own steam and the only sustained dynamic exercise that is possible for nearly all of us to participate in. No special skills or equipment are required, and you can do it anywhere. Walking is flexible enough to be accommodated into occupational and domestic routines, as well as for leisure or specific fitness training. Exploring the evolutionary and historical importance of walking, this book uncovers how the principles that motivated people to walk in the past are even more relevant in the 21st century.

Diese Hypnosesitzung soll dir dabei helfen mentale Blockaden zu lösen, um dein individuelles und dein Mannschaftsspiel zu verbessern. Dart ist eine sehr mentale Sportart, bei der ein gutes Mentaltraining sehr hilfreich sein kann.

Strumenti per la tua crescita personale e il tuo miglioramento quotidiano. Strumenti per esprimere al massimo il tuo potenziale e migliorare la qualità della tua vita. Strumenti semplici, pratici, diretti, a un prezzo straordinariamente conveniente. È questo lo spirito con cui abbiamo progettato la serie sulla PNL. Con questa tecnica di PNL compierai una cosa magica: modellerai la tua perfor-mance sportiva su quella del tuo campione preferito. In un certo senso "diventerai come lui".