Parenting Strategies

A Guide to Sleep Your Way to Balance Nighttime Rituals to Recharge Your Body and Mind — Tips and Science-Backed Strategies for Improving Sleep Quality By Andrea Sinclair. As a busy mom of two, Andrea Sinclair knows firsthand how challenging it can be to prioritize sleep. In A Guide to Sleep Your Way to Balance, Andrea shares her personal journey and practical advice on how to build a sleep routine that works for you. This concise, easy-to-follow guide offers a collection of simple, actionable tips and science-backed strategies to help you improve your sleep quality and overall well-being.

Discover resilience in adversity. BreakProof chronicles Jenn Drummond's pursuit to conquer the Seven Second Summits, despite no mountain climbing experience. Through this emotional and physical journey toward that audacious goal, the world record-holding mountaineer provides lessons on never giving up, cultivating resilience, and finding strength in the face of life's greatest challenges.

Believe me, I know how difficult raising a child with ADHD is. Whether it's the mood swings, school reports, social struggles or another from the myriad of challenges, it's easy to become VERY overwhelmed. And, most parenting advice is simply made for those with neurotypical children, and of limited value to you. This is exactly why this book has been created… It has been written specifically to help parents who are raising children with ADHD.

For parents of young children, speech milestones are monumental—from baby babble to first words to full sentences. It's natural to worry when they don't arrive "on schedule" or when your little one seems to lag behind their peers. In What to Do When Your Child Isn't Talking, speech and language therapist Nicola Lathey and journalist Tracey Blake offer parents reassurance and solutions—at a moment when speech delay and regression is more common than ever.

In this book, we provide chapter-after-chapter of knowledge, tips, tricks, tools and strategies to help you and your child build skills to flourish! You can help your child develop focusing skills, emotional control, and the ability to plan, prioritize, and organize; Break down large tasks into manageable steps and learn to follow a daily routine and create their own good habits; Tackle forgetfulness, self-awareness, time-management; Learn to avoid distractions and minimize meltdowns; Develop empathy, social awareness, and build friendships.

If you have trouble communicating effectively and would like to change that so you can enjoy more success in your social and business life, then keep reading! Ineffective communication skills can have a drastic and lasting effect on your life. They can hamper career prospects, end personal relationships, and damage your mental health. Improving your communication skills can be tricky, but with the right help, it is more than possible. Effective Communication is the perfect way to guide you through this learning process.

Every day, you make decisions. Some minor, others that shape your future. But have you ever taken a step back to examine how you make them? Breaking Through: Smarter Strategies for Everyday Decisions is a practical guide designed to help you improve the way you choose. Whether you're managing a household, leading a team, or pursuing personal goals, this book gives you the strategies to move forward with intention and confidence. Based on years of real-world experience and leadership coaching, this book combines personal stories, articles, and professional insights into one powerful resource.

Tame the chaos of toddlerhood with The Toddler Discipline Book, your ultimate guide to managing tantrums, fostering positive behavior, and raising a joyful child. Perfect for parents seeking practical, proven strategies, this book covers all you need to know about setting boundaries, effective communication, and long-term discipline techniques.

This audiobook is a crucial resource for families that are divorced, separated, considering divorce, and never married who want to raise the healthiest children possible. Written by a child of divorce and conflict, who is now a therapist working in this field. It provides guidelines to allow co-parents to create the best environment possible during family challenges. Inside you will find over 30 exercises and practical strategies to assist you in being the best parent possible during this difficult time for your family.

The power of social confidence: it lets you see a world of possibility and potential versus a world of stressful anxiety and constant fear of failure. Fearless Social Confidence gives you more than victory over shyness - it gives you social invincibility and forever eliminates the feeling that you're just not good enough.

Co-parenting is a term used to describe a parenting arrangement in which two or more adults share the responsibility of raising a child or children. This can include divorced or separated parents who work together to raise their children, as well as parents who were never in a romantic relationship but choose to raise a child together as co-parents. Co-parenting can be a highly effective way to provide children with the support, love, and stability they need to thrive.

Adopting a healthier lifestyle can be challenging, and past efforts may not have yielded the desired results. This book is here to change that. It delivers simple, flexible, evidence-based insights that seamlessly integrate into your daily routine.

As people, as Christians, and especially if we are in a place of Christian leadership, we have already discovered that life can be difficult. Ministry can be difficult. Serving God can have many challenges, many obstacles, many hardships. And I am sure that every person reading this book has had to go through many challenges and obstacles and hardships. So, we ALL need to develop something called “perseverance”. In this book, you will learn the extreme importance of perseverance, what it is, and why we need to develop it in our lives. And then you will learn ten time-tested strategies ...

The Portable Coach is the closest possible thing to having the inventor of the personal coaching movement in your corner. A vigorous, highly encouraging blueprint for success, this audiobook will teach you a lively new way of honoring yourself and remaking the world on your own terms!

**Parenting Through Adoption A Comprehensive Guide to a Loving Journey** Unlock the secrets to a joyful and fulfilling adoption experience with "Parenting Through Adoption A Comprehensive Guide to a Loving Journey." This insightful eBook is the ultimate resource for prospective and current adoptive parents wanting to navigate the complexities and joys of welcoming an adopted child into their home. Embark on your adoption journey with confidence by diving into Chapter 1, where you'll gain a thorough understanding of the adoption process, emotionally prepare for this transformative event, and...

Transform your relationships and embrace a life of intention and harmony, even if toxic behaviors have shadowed you for decades. Do you feel trapped in cycles of conflict, longing for healthier relationships but unsure where to start? Are you eager to change hurtful behaviors yet overwhelmed by the process? You’re not alone. Many adults face these struggles, but with the right guidance, you can break free and build deeper connections.

Attention deficit hyperactive disorder (ADHD) affects nearly one in ten children. Yet, many parents do not recognize the symptoms in their child and continue to struggle with managing their child. Other parents have had their child diagnosed with ADHD but are unsure what they can do to help. If you are like this, there's a new book that can dramatically change your life.

Practice deep self compassion with a wide range of strategies.Today’s the day to start loving yourself. How to Be Nice to Yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn. Filled with easy-to-use advice drawn from a variety of sources - including meditation, mindfulness, and acceptance and commitment therapy - this book will help you find the right way to start feeling good about yourself.

Creating a balanced equation where your personal aspirations and professional obligations can coexist is an art. It's a talent that you can master to lead a fulfilling life. However, the idea of perfect balance is different for everyone. What works for you may not work for someone else. So, it's essential to work on your own equation instead of letting external opinions cloud your judgment.

Your brain is always working in the background, solving problems and guiding all of your actions. But your brain is deceptive. It plays tricks on you. Some of these tricks are harmless and help you to function better. However, some of the tricks your brain pulls force you into mistakes allow you to miss opportunities. Metacognition is the study of how your thoughts are formed and operate. Once you understand some of the limitations and errors in your thinking, you can change your life.