Parenting Teens Help

Do you struggle to keep your emotions under control? Did you know that millions of young adolescents have benefited from dialectical behavior therapy since its inception a little over three decades ago? See how you might gain something by reading on! Dialectical Behavior Therapy, or DBT, was created by Dr. Marsha Linehan to assist individuals with problems regulating their emotions. Teenage years are a crucial time for developing and maintaining the social and emotional skills required for mental health. Saying it is easier than implementing it, which is where the problem lies. With all the...

GOLD MEDAL WINNER 2024 GLOBAL PUBLISHING AWARDS for Teen & Young Adult Literature & Fiction Written by an ex-Vogue and Elle Beauty Editor and AWARD WINNING AUTHOR who knows the media inside and out, "Girl Unplugged" lifts the lid on social media, body love and girl group dynamics to show you how to UNPLUG from the pressure - on your own terms! Are you ready to discover unbreakable self-esteem and total body love? Do you want to "unplug" from the comparison culture of social media and peer pressure? You’ve come to the right place! In "Girl Unplugged: Survival Guide for Teens," you’ll ...

If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world. I understand this because I am a parent myself, a school psychologist, and a counselor. My many years of working with adolescents and their parents have shown me that growth and change are indeed possible!

In Caring for Kids from Hard Places, Jayne and David Schooler discuss the reasons behind why children and teens sometimes exhibit potentially disruptive behavior. Together, they offer practical strategies on training, equipping and resourcing staff and volunteers to provide a responsive environment for children with behavioral challenges.

Your child’s self-esteem starts with your support. In a world where likes, comparisons, and unrealistic standards dominate your child’s screen and mind, how do you help them believe they are enough? Self-Esteem in Teens and Tweens: A Modern Parent’s Roadmap is a compassionate and empowering guide for parents who want to help their child develop a strong, lasting sense of self-worth. With warmth, wisdom, and up-to-date tools for the digital age, Dr. Richard L. Travis takes you on a journey through the emotional world of today’s youth—and shows you how to meet them there. Inside, ...

Talk to your Boys focuses on 16 essential and wide‑ranging conversations on mental health and masculinity, sex and consent, money and power, violence and guns, and more. Packed with helpful advice, conversation starters, tips and scripts, Talk to Your Boys is designed to help families get better at having these crucial, but sometimes awkward, discussions with the larger goal to raise emotionally intelligent men who aren't hemmed in by outdated ideas of masculinity.

No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots - they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions.

Disconnected Youth: Why Teens are Struggling and What We Can Do About It is a compassionate, solution-focused guide to one of the most urgent challenges of our time. Drawing on decades of experience as a psychotherapist, Dr. Richard L. Travis explores the complex emotional realities facing today’s youth—loneliness, anxiety, identity struggles, social media pressure, and disconnection from adults and community. This practical and hopeful guide includes: Real-life stories from teens, parents, and educators Links to TED Talks, YouTube videos, and mental health resources Proven tools for ...

Discover how you can bring on your teen A game… and confidently conquer every challenge that comes your way! Do you feel like you’re caving under all the pressure that seems to be coming from everywhere, all at once—from your friends, family, teachers, and worse of all… yourself? Have your mental health and well-being been pushed aside while you tirelessly try to keep up with the utter chaos your life has turned into? Do you wish you had some hack to ace your academics, skip all the drama… and actually enjoy being a teenager? The good news is… you don’t need to count down the ...

Are you worried your teen might be using drugs or alcohol? You’re not alone—and there is hope. In this fully updated 2025 edition, Dr. Richard L. Travis offers a compassionate, research-driven guide for parents navigating the terrifying reality of substance use in children as young as 10. With powerful real-life examples, up-to-date statistics, and an abundance of practical tools, this book is a lifeline for families in crisis. Inside, you'll discover: The latest trends in teen drug use, including vaping, fentanyl, and social media influence How to spot early warning signs—behavioral,...

Help your teenage girl prepare to face the world. So many girls are facing challenges every day, with the next generation seeing more skyrocketing diagnoses of depression and anxiety than ever before. While we might not be able to stop every trial that comes their way, we can still help our daughters persevere with strong self-confidence in themselves.

Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection! Psychotherapist, speaker, and mom, Laura Thomas, blends her extensive knowledge, experience, and expertise to guide you in parenting your daughter so she may grow up to be the sassy but level-headed queen you know she truly is!

Parenting a defiant teen can be a daunting, hair-pulling experience! It's tough to be a cool, compassionate parent when your teen is lashing out, lying, taking drugs, or otherwise engaging in risky behavior. Balancing your teen's need to grow into independence while providing them clear guidance can seem like an impossible task for a lot of parents. Help is here.

This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement. Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.

How to help our sons grow into happy, successful, capable adults. Recent decades have shown that boys are simply not thriving the way they should be. In Rescuing Our Sons, Dr. Duffy has developed eight practical parenting steps to improve your understanding of your teenager, equip him with life skills to improve his present and his future, and bring your family together.

The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened.

Jean Hanson has raised three teenagers and she has seen it all. However, through specific tactics explained in this book, she successfully managed to nurture her relationships with her teens into ones filled with love, respect, and effective communication.

In the midst of a rising tide of teen anxiety, mental health expert Katie M. Wirig presents a groundbreaking resource tailored to both teens and parents. With over 30% of adolescents reporting heightened feelings of insecurity and anxiety, "Parenting Teens In The Anxiety Era" is a vital roadmap for families seeking to build resilience and emotional well-being. This comprehensive guide delves deep into the complexities of teen anxiety, offering actionable strategies derived from real-life success stories. As a seasoned mental health professional, Wirig provides an insightful and ...

You may have some great ideas about how you would like to parent your child (for instance, give him or her freedom with the hope that they will use it well). But in reality, they are just ideas. In Parenting Teens: A Parent's Guide to Raising a Successful and Responsible Teen, you will hear about situations from real families who have been in your shoes. They have been there, done that! You will learn about the feelings, experiences, and anecdotes of parents who have discovered what works for them and their teen.

With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!