Parenting Trauma

The audiobook 52 Pieces: A Manual of Light to Survive the Abyss of Trauma is based on Dr. Marina Kostina's near-death sky-diving accident and her miraculous journey back to life. Dr. Kostina's body and face were broken into 52 pieces, and it took 10 surgeries to put her back together. The book details the author's struggle with PTSD, depression, and anxiety through the abyss of her tragedy.

Adult Sons of Narcissistic Fathers is a compassionate, informative, and practical guide designed specifically for men who are grappling with the lasting effects of having a narcissistic father. This book delves into the unique challenges faced by sons of narcissistic fathers, offering a safe space to explore the impact of narcissistic abuse on self-worth, trust, and the ability to form meaningful connections.

Como, quando e por que dizer "não" aos filhos, mas também como, quando e por que dizer "sim". Através de capítulos divididos por faixas etárias, este audiolivro descomplica o dia-a-dia da família, e indica as necessidades das crianças em cada etapa do desenvolvimento, sempre relacionadas às respectivas tarefas dos pais em relação aos limites.

Identify what triggers you, change how you react, and tame your stress through these 5 strategies that help you recover mentally and physically. Teenage trauma – resulting from experiencing or witnessing abuse or violence – can take away all semblance of normalcy from your life, changing your days into a prolonged nightmare.

Cartea de față vorbește despre acele fobii, depresii și gânduri obsesive care ne copleșesc fără să ne dăm seama de unde ni se trag. Combinând cercetările din neuroștiințe cu intervențiile specifice constelațiilor familiale, autorul demonstrează în ce fel uneori ajungem să moștenim și să retrăim, în mod inconștient, suferințele și traumele nerezolvate ale strămoșilor. Cititorul are la îndemână căi utile pentru eliberarea de traumele moștenite pe cale transgenerațională.

Uma conversa franca e transformadora sobre os efeitos do trauma, as possibilidades de tratamento e as chances reais de recuperação da saúde física e do bem-estar mental. Imagine uma doença que tem sintomas externos sutis mas pode dominar todo o seu corpo sem avisar, que pode ser transmitida entre pais e filhos e que pode durar a vida toda se não for tratada. De acordo com o psiquiatra Paul Conti, precisamos encarar o trauma como uma epidemia e entender que esta doença que pensávamos ser invencível pode ser tratada, curada e prevenida.

Lady D drops the mic on lessons learned, positive affirmations, life skills, self-care routines, and spiritual insight used to mitigate the adverse effects of trauma arising during a 17-year stay in foster care. You will discover how to use your gifts and talents and spirit of creativity to navigate pathways for healing within reach to open doors for living your best life and experiencing positive life change.

Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and "the good stuff" that can, ironically, come from the experience. She interviews survivors who emerged from the fires of turbulent households affected by abuse, addiction, or other problems, and reveals how they came to process their often-harrowing personal trials and, against the odds, triumph over their difficulties—using skills they honed in response to their childhoods.

The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward. Our early experiences shape and mold the person we become, and when those experiences are filled with fear, anxiety, shame, and misery, what becomes of the adult? Whether you endured parental abuse, neglect, a home filled with conflict, or a mentally ill parent, there's no denying you can't come out of such traumas unscathed

Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.

If the pandemic of 2020 taught us anything, it is that we need to wake up to our lives. Deri Latimer's experience during the pandemic was transformative. A 33-year-old trauma was triggered in March of 2020, taking the author on a whole new world of discovery about the power of understanding the imprints of trauma and the opportunities those imprints provide. As an individual who dedicates her life to healthy practices, she suddenly felt completely out of control. She rode the highest of highs to the lowest of lows before discovering the wisdom of trauma.

An introduction to trauma awareness and relationship management from a Stoic`s perspective. Originally shared as posts in Friends Abroad Relationship School, the passages in this magazine will help the reader to develop awareness of the impact of trauma, learn some tools for healing and how to improve relationships.

One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing. Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises.

Healing trauma can be very challenging and a truly painful journey. Do you ever find yourself trapped in a cycle of pain and distress, haunted by past traumas that seem to hold you back at every turn? Traumatized people can become trapped, like mosquitoes in amber, frozen in the moment of their catastrophe. It can feel like an overwhelming burden, keeping you from moving forward in life. You long for a sense of peace and healing but don’t know where to start.

In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.

In Rootwork: Triumph Over Trauma, holistic wellness life coach C. Imani Williams uses creative arts, including poetry, short stories, and personal essays, to help women overcome trauma and years of self-doubt. Unresolved trauma often leads to substance abuse, unhealthy relationships, and promiscuity. She believes we must be about the business of breaking generational cycles of dysfunction. She knows what it feels like to hit emotional rock bottom as a survivor. But, through self-work and deeper faith, she found the way back to self-love.

The Somatic Therapy Essential Guidebook provides you with the practical tools to begin this transformative journey. It is meticulously crafted to accommodate a variety of lifestyles, ensuring every listener can find their own path to wellness without overwhelming commitments.

After only a year of marriage, Pavel Ythjall found himself staring into the eyes of a neurosurgeon who told him point-blank: “Your wife will be paralyzed, neck down, for life.” At the time, Pavel had a broken neck, too. His vertebrae were supported by a halo screwed directly into his skull. A tragic accident on the way to a Christmas party had changed their lives forever.

If you are ready to take your fear by the horns, overcome trauma, and live a fulfilling and purpose-filled life, then buy this audiobook right now.

Do you feel stuck in a life of mediocrity? Do traumas you've experienced seem to stop you from reaching new goals? This book will teach you effective engagement with life, showing you the way to authentic relationships with people, to seeing projects through to successful completion, to serenity and acceptance of your own physical beauty.