Parenting Trauma

This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.

Have you lost all desire to do anything with your life now that your spouse is gone? Are you so worried about the future that you’re having anxiety attacks? Do you find it hard to eat right and sleep well because you’re drowning in sorrow? You may have gone back to work to occupy your mind, but you realize you can’t focus. You feel empty and hollow inside, and it feels as though you’re sleepwalking through life. You just can't bear the sadness, constantly yearning for his or her presence.

Discover a ground-breaking exploration into the hidden forces shaping our lives with Breaking the Chains. This enlightening eBook delves deeply into the complex and often overlooked phenomenon of intergenerational trauma, providing a comprehensive guide for anyone looking to understand and break free from its cyclical grip. Journey through an expertly structured exploration that begins with a foundational understanding of what intergenerational trauma is, including its historical context and key concepts. Uncover the scientific underpinnings in chapters dedicated to genetic, epigenetic, and...

Do you feel guilty when you’re not able to help someone who completely depends on you? Are you feeling like you don’t have the freedom to explore opportunities for growth? Do you feel like you can’t live up to your full potential because you have to take care of everyone’s needs before your own? Margot Fayre, doctor of psychology, knows this all too well.

When we are young, we rely on our parents to parent us. When we are older, we have childhood trauma to heal and need to continue parenting ourselves. We meet our existential needs on three levels: resourcefulness and self-reliance to avoid over-dependency on others, familiar resources, as well as resources beyond our familiar community. This book will introduce you to how you meet your 24 unmet needs, guide you to help you reparent yourself, and love yourself. You will get guidance to minimise pressure on your relationships. Additionally, it contains the self-management SIFTSEM tool that ...

În remarcabila sa carte, Gáspár György ne dezvăluie o perspectivă inedită asupra conceptului de parenting, arătând că nu doar copilul e important, ci și părintele. El explică în detaliu dinamica interacțiunii părinte–copil și progresul ce rezultă din această legătură specială. Cartea îmbină perspicacitatea clinică și inteligența analitică, fiind o neprețuită sursă de informații pentru cei care lucrează în domeniul sănătății mintale, dar mai ales pentru părinți. O recomand cu căldură.

This is an inspiring, true story of how one woman overcame emotional and psychological damage from childhood abuse, trauma, and a sexual partner's betrayal. Melissa Roberts and John Sternfels's study on childhood abuse and its lifelong effects is a beacon of hope for those seeking to overcome trauma and to live a life with affirmation and purpose. In today's world of "safe places" and mandated reporting, social workers, teachers, and others can report stories of child abuse protections being weaponized, misused, or misapplied.

Breaking the Cycle: The Epigenetics, Psychology & Trauma of Narcissistic Families not only tells a story about the author’s journey through healing and recovery, but also dives deep into the science and psychology behind generational family disfunction.

If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.

If you are ready to take your fear by the horns, overcome trauma, and live a fulfilling and purpose-filled life, then buy this audiobook right now.

Este es el resultado de la acumulación de rasguños, cortaditas y golpes psicológicos. El embotamiento emocional, las microagresiones,las relaciones familiares, las humillaciones durante la infancia, la positividad tóxica y el gaslighting son todos ejemplos de microtraumas que tienen por efecto algunas consecuencias como la ansiedad de alto funcionamiento, la sensación de languidecer, el perfeccionismo desadaptativo, comer de forma emocional y tener problemas para dormir.

The dream of joining the military after high school to serve the country other family members had honorably served takes a terrifying turn in her first assignment after boot camp. Authority Beyond Reproach tells the author's experience of physical, emotional, and sexual trauma from her superiors in the immediate chain of command.

The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain. You’ve likely gotten this far by creating your own coping mechanisms. Maybe even done the work of understanding your past. But we can understand our past mentally, and still feel the pain of trauma. Because the body doesn’t forget. Some pain has to be worked through at a deeper level.

In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.

This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively.

Cuando eras niño, tu mente y tu corazón eran especialmente frágiles y vulnerables. Incluso con la mejor crianza del mundo, probablemente aprendiste algún comportamiento perjudicial o poco saludable que llevaste contigo a la adultez. Tu conexión con tu yo infantil y tus recuerdos de la infancia, especialmente los negativos o traumáticos, se conoce como tu "niño interior". Y si no sanas a ese niño interior, éste puede influir considerablemente en tu propio estilo de crianza, afectando a su vez a tus hijos.

Can trauma be inherited? It is this question that sets Alex Halberstadt off on a quest to name and acknowledge a legacy of family trauma, and to end a century-old cycle of estrangement. As Halberstadt revisits the sites of his family’s formative traumas, he uncovers a multigenerational transmission of fear, suspicion, melancholy, and rage. And he comes to realize something more: Nations, like people, possess formative traumas that penetrate into the most private recesses of their citizens’ lives.

In recent years the word 'trauma' has become ubiquitous. Yet it remains widely misunderstood. In Trauma Proof international expert Benjamin Perks redefines how we see childhood trauma, and outlines a new path towards healing and prevention. Ultimately, he shows how building secure attachments and improving the quality of your relationships can radically transform your life, at any age.

No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her 39-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different.

How to Love an Alien is written for parents and caregivers struggling to understand and connect with children who have experienced traumatic events such as: Faulty relationships with their caregivers.