Parenting Trauma
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Heal Your Anxious Attachment
- Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
- De: Jennifer Nurick MA
- Narrado por: Jennifer Nurick
- Duración: 6 h y 14 m
- Versión completa
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Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment.
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Heal Your Anxious Attachment
- Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
- Narrado por: Jennifer Nurick
- Duración: 6 h y 14 m
- Fecha de lanzamiento: 09-24-24
- Idioma: Inglés
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Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style.
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Reclaiming Body Trust
- A Path to Healing & Liberation
- De: Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrado por: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Mx. Nicky Endres, y otros
- Duración: 9 h y 25 m
- Versión completa
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Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.
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“I Woke Up Like That” - Trusting This Body
- De Angela BJ en 09-13-22
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrado por: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Mx. Nicky Endres, Eileen Stevens, Jessica Almasy
- Duración: 9 h y 25 m
- Fecha de lanzamiento: 08-30-22
- Idioma: Inglés
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A holistic and powerful framework for accepting and liberating our bodies and ourselves....
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- De: Ultimate Meditation Academy
- Narrado por: Cindy M Bartz
- Duración: 5 h y 4 m
- Versión completa
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Historia
Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
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the narrators sing song intonation drove me nuts.
- De Simon Magus en 01-12-21
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- Narrado por: Cindy M Bartz
- Duración: 5 h y 4 m
- Fecha de lanzamiento: 12-27-19
- Idioma: Inglés
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Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- De: Dylan Walker
- Narrado por: Michelle Raskey
- Duración: 3 h y 10 m
- Versión completa
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.
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An excellent resource
- De Roman Haley en 11-20-23
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- Narrado por: Michelle Raskey
- Serie: Fulfilling & Healthy Relationships Series, Libro 3
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 11-08-23
- Idioma: Inglés
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more....
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The Ultimate Guide to Healing Your Inner Child
- Process & Release Trauma, Overcome Trust Issues, and Build Self-Love with Easy-to-Use Proven Techniques
- De: Michelle Duffy
- Narrado por: Reese Grey
- Duración: 5 h y 9 m
- Versión completa
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If so, you're not alone. Many women face these challenges on their healing journey. But this doesn't have to define your story. The Ultimate Guide to Healing Your Inner Child offers practical, transformative methods to help you process trauma, release emotional pain, and build a foundation of self-love.
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Great real-world applications
- De Amazon Reviewer en 03-15-25
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The Ultimate Guide to Healing Your Inner Child
- Process & Release Trauma, Overcome Trust Issues, and Build Self-Love with Easy-to-Use Proven Techniques
- Narrado por: Reese Grey
- Duración: 5 h y 9 m
- Fecha de lanzamiento: 02-27-25
- Idioma: Inglés
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The Ultimate Guide to Healing Your Inner Child offers practical, transformative methods to help you process trauma, release emotional pain, and build a foundation of self-love.
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You Are Not Your Mother
- Releasing Generational Trauma and Shame
- De: Karen C. L. Anderson
- Narrado por: Alex Picard
- Duración: 3 h y 51 m
- Versión completa
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Explore your personal roots to shame with an expert. As a top authority on recovering from growing up in toxic families, Karen C. L. Anderson walks you through her shame story, her relationship with her narcissistic mother, and the simple practices she has developed to alleviate guilt from unhealthy relationships. Author of bestselling Difficult Mothers, Adult Daughters with over 150,000 copies sold, Karen offers tools to process, understand, and move beyond childhood trauma so you can not only survive, but thrive.
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She writes Meaningful Things
- De Jacqueline and Mike en 10-24-23
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You Are Not Your Mother
- Releasing Generational Trauma and Shame
- Narrado por: Alex Picard
- Duración: 3 h y 51 m
- Fecha de lanzamiento: 08-22-23
- Idioma: Inglés
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What is your relationship to shame? How can you overcome it and live an intentional life of vulnerability? You Are Not Your Mother guides listeners on how to see shame, and live separately from it....
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Effective Strategies to Heal Your Inner Child
- A Step-by-Step Guide to Overcome Trauma, Strengthen Resilience, Boost Self-Esteem, Create Boundaries, and Establish Meaningful Relationships
- De: Lillian Turnbull
- Narrado por: Lucy C Nolan
- Duración: 4 h y 3 m
- Versión completa
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Effective Strategies for Healing Your Inner Child is more than a book—it’s a practical roadmap to emotional freedom. Through powerful insights and actionable exercises, you'll embark on a transformative journey toward self-discovery and lasting change.
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Gave Me Tools I Didn’t Know I Needed
- De Ellie en 05-05-25
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Effective Strategies to Heal Your Inner Child
- A Step-by-Step Guide to Overcome Trauma, Strengthen Resilience, Boost Self-Esteem, Create Boundaries, and Establish Meaningful Relationships
- Narrado por: Lucy C Nolan
- Duración: 4 h y 3 m
- Fecha de lanzamiento: 04-25-25
- Idioma: Inglés
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Effective Strategies for Healing Your Inner Child is more than a book—it’s a practical roadmap to emotional freedom. Through powerful insights and actionable exercises, you'll embark on a transformative journey toward self-discovery and lasting change.
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On Angels' Wings
- My Flight from Trauma to Grace
- De: Gloria Masters
- Narrado por: Gloria Masters
- Duración: 6 h y 16 m
- Versión completa
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It’s June 1960, and in middle-class suburban New Zealand, a child was born into sex slavery. For the first 16 years of her life, Gloria suffered horrendous sexual, physical, and psychological abuse at the hands of her father, with no one to protect her. From the underworld of her father’s pedophile ring to the groups he trafficked her to, she found an inner strength and a light that shone so brightly, her mind was the one thing that could not be destroyed. Experienced through the eyes of a child, On Angels’ Wings will forever highlight the way we deal with child abuse.
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Powerful
- De Kindle Customer en 06-24-23
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On Angels' Wings
- My Flight from Trauma to Grace
- Narrado por: Gloria Masters
- Duración: 6 h y 16 m
- Fecha de lanzamiento: 02-23-22
- Idioma: Inglés
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It’s June 1960, and in middle-class suburban New Zealand, a child was born into sex slavery. Gloria suffered horrendous sexual, physical, and psychological abuse at the hands of her father, with no one to protect her....
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- De: Jor-El Caraballo
- Narrado por: André Santana
- Duración: 3 h y 59 m
- Versión completa
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Love it
- De Ankit Sharma en 11-27-23
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrado por: André Santana
- Duración: 3 h y 59 m
- Fecha de lanzamiento: 09-13-22
- Idioma: Inglés
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- De: Marjorie Lise
- Narrado por: Elizabeth Wilson
- Duración: 3 h y 41 m
- Versión completa
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Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well. In her audiobook, she talks about how she was able to successfully stop suffering in silence and finally escape her abusive partner whom she had stayed with for an entire decade, with the hope that her experience will inspire you to take back control of your life, too.
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Amazing and informative
- De PBQueen en 02-02-24
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Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- Narrado por: Elizabeth Wilson
- Duración: 3 h y 41 m
- Fecha de lanzamiento: 01-11-21
- Idioma: Inglés
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Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well....
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An Innocent Child
- De: Toni Maguire, Georgia Turner - contributor
- Narrado por: Sophie Roberts
- Duración: 8 h y 3 m
- Versión completa
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Set against a backdrop of East End London, Georgia experienced a childhood few of us could imagine. Though brought up in a loving family, she watched her family break apart through deceit and her mother descend into heroin addiction. Escaping into what she felt was a loving sanctuary, Georgia ended up trapped in a violent relationship with a man who would beat and abuse her. After having her three children by him, she knew she had to escape to finally find safety. Now Georgia is sharing her story of survival to help others and prove there is hope even after trauma and heartache.
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disturbing relationships
- De Stephanie McElmurray en 03-27-25
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An Innocent Child
- Narrado por: Sophie Roberts
- Duración: 8 h y 3 m
- Fecha de lanzamiento: 09-24-24
- Idioma: Inglés
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Set against a backdrop of East End London, Georgia experienced a childhood few of us could imagine. Though brought up in a loving family, she watched her family break apart through deceit and her mother descend into heroin addiction.
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Soothe
- Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
- De: Nahid de Belgeonne
- Narrado por: Nahid de Belgeonne
- Duración: 8 h y 5 m
- Versión completa
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Is it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, trouble sleeping, and aches that won't go away? If the answer to any or all of these questions is yes, your nervous system might be dysregulated. Soothe shows how to bring it back into balance—and experience a calmer, more resilient way to be.
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The practical exercises were wonderful!
- De Heather Black en 02-28-25
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Soothe
- Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
- Narrado por: Nahid de Belgeonne
- Duración: 8 h y 5 m
- Fecha de lanzamiento: 10-08-24
- Idioma: Inglés
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Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout.
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- De: Archer Miles
- Narrado por: Chaleeya Yeh
- Duración: 10 h y 30 m
- Versión completa
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever. In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life. With the practical strategies, tips & exercises you can start your journey to FREEDOM.
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Extremely Helpful
- De JunqueGurl en 10-28-24
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Narrado por: Chaleeya Yeh
- Duración: 10 h y 30 m
- Fecha de lanzamiento: 07-03-24
- Idioma: Inglés
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever.
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Every 9 Minutes
- A Memoir
- De: Christina Vitagliano
- Narrado por: Paige Reisenfeld
- Duración: 12 h y 57 m
- Versión completa
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Narración:
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Historia
With poignant prose and a deeply authentic personal story, this harrowing account exposes the stark and painful realities of childhood abuse, painting a heart-breaking picture of the lasting pain and fear that it inflicts on its victims. Spanning 30 years, in this coming-of-age memoir, author Christina Vitagliano recounts in vivid detail the frightening nights spent when her father loomed in the doorway of her bedroom, along with the psychological toll that the relentless familial abuse took on her psyche.
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Well written
- De Amazonbuyer en 12-24-23
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Every 9 Minutes
- A Memoir
- Narrado por: Paige Reisenfeld
- Duración: 12 h y 57 m
- Fecha de lanzamiento: 12-05-23
- Idioma: Inglés
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With poignant prose and a deeply authentic personal story, this harrowing account exposes the stark and painful realities of childhood abuse, painting a heart-breaking picture of the lasting pain and fear that it inflicts on its victims....
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- De: Krista Cantell
- Narrado por: Amanda Jo
- Duración: 4 h y 6 m
- Versión completa
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Historia
Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth. This guide illuminates the often overlooked impact of insecure attachment styles—such as anxious and avoidant patterns—on our relationships and emotional well-being.
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Transform Your Relationships
- De Paul Smith en 08-07-24
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Narrado por: Amanda Jo
- Duración: 4 h y 6 m
- Fecha de lanzamiento: 07-22-24
- Idioma: Inglés
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth.
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The Somatic Therapy Workbook
- Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
- De: Cher Hampton
- Narrado por: Lisa Daley
- Duración: 2 h y 57 m
- Versión completa
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Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection. Unleash Your Potential: This workbook is a holistic guide to unlocking your true potential, fostering self-love, and navigating life's challenges with resilience. Mastering the Mind-Body Connection: What if the key to true well-being lies in the harmony between your mind and body?
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The Somatic Therapy Workbook
- Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
- Narrado por: Lisa Daley
- Serie: Somatic Healing, Libro 2
- Duración: 2 h y 57 m
- Fecha de lanzamiento: 03-15-24
- Idioma: Inglés
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Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection.
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Everything I Never Dreamed
- My Life Surviving and Standing Up to Domestic Violence
- De: Ruth M. Glenn
- Narrado por: Ruth M. Glenn
- Duración: 10 h y 23 m
- Versión completa
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Ruth M. Glenn wasn’t surprised the first time her husband beat her. She was hurt and disappointed but after a childhood in a broken and violent home, she was not surprised. After all, this was just the way things were, right? It was only after she lay bleeding in a carwash parking lot, after being shot three times by him, that Glenn resolved—if she managed to survive—to spend the rest of her life standing up to domestic violence.
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he incredible story of survival and thriving after domestic violence.
- De Gaylene Sevy en 05-08-24
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Everything I Never Dreamed
- My Life Surviving and Standing Up to Domestic Violence
- Narrado por: Ruth M. Glenn
- Duración: 10 h y 23 m
- Fecha de lanzamiento: 10-04-22
- Idioma: Inglés
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The raw, uplifting, and unforgettable memoir from the CEO and president of the National Coalition Against Domestic Violence chronicles her personal battle against abuse, violence, and even a murder attempt....
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Intenta nuevamentePrecio regular: $17.99 o 1 crédito
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The Trauma of Shame and the Making of the Self
- De: Shelley Stokes, Sherron Lewis
- Narrado por: Mel Golliday
- Duración: 3 h y 54 m
- Versión completa
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Shame influences more of our thoughts and actions than many other emotions. Used as a punishment for bad behavior, shame acts as an incentive for us to behave in socially acceptable ways. As a common method used to regulate children’s behavior, shame is by far one of the most pervasive socializing agents. Many of our more persistent, punitive, and critical feelings about ourselves stem from humiliations in early childhood even if we don’t remember the specific events that prompted them.
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Insightful book
- De Joy D. Thompson en 09-15-23
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The Trauma of Shame and the Making of the Self
- Narrado por: Mel Golliday
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 11-09-21
- Idioma: Inglés
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Shame influences more of our thoughts and actions than many other emotions. Used as a punishment for bad behavior, shame acts as an incentive for us to behave in socially acceptable ways....
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Intenta nuevamentePrecio regular: $14.95 o 1 crédito
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Authentic
- Coming home to your true self
- De: Kat John
- Narrado por: Kat John
- Duración: 6 h y 54 m
- Versión completa
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Authenticity coach Kat John finds many of her clients reach out for advice in their thirties, forties and beyond, feeling lost and unable to recognise themselves. When work, families, relationships and trauma have sent their lives in a direction that makes them wake up and wonder, How did I get here? They want, and need, to find the path back home to their authenticity. Having overcome her own struggles, from eating disorder and drug addiction to chronic pain and an unexpected brain surgery, Kat has walked the talk of learning how to live a life of connection and fulfilment as her real self.
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Truth
- De indi67 en 10-24-24
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Authentic
- Coming home to your true self
- Narrado por: Kat John
- Duración: 6 h y 54 m
- Fecha de lanzamiento: 08-13-24
- Idioma: Inglés
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Ever felt the inkling - or maybe the inner scream - that you aren't being true to yourself and living the life that's really meant for you? It's time to rediscover your real, genuine and authentic self. Because life is too short to live any other way.
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- De: Najwa Zebian
- Narrado por: Najwa Zebian
- Duración: 7 h y 42 m
- Versión completa
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Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural. Yes, change is scary. You may want to hide from it by clinging to your past. But embracing change is the path to shedding old ideas of who you are and living your life as your true self.
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Love the explanation
- De amanda miranda en 06-19-24
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Narrado por: Najwa Zebian
- Duración: 7 h y 42 m
- Fecha de lanzamiento: 03-05-24
- Idioma: Inglés
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Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $18.00 o 1 crédito
Sale price: $18.00 o 1 crédito
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