Passion Hobbies
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The Joy of Meditation
- Making Mindfulness Fun While Doing What You Love
- De: Joe Bailey
- Narrado por: Virtual Voice
- Duración: 1 h y 34 m
- Versión completa
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Meditation is not a sterile practice that is done off to the side or in a dark room all by oneself, compartmentalized away from everyday life. Meditation is fundamentally about getting more out of life rather than less. Meditation teaches us to cultivate awareness, and with this awareness comes peace of mind, an objective perspective from which to face life’s challenges, and an appreciation for all that life offers. This appreciation is a source of delight, humor, and creative flexibility. And it lets us enjoy fun all the more. If you can learn to meditate while you do what you love, your...
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The Joy of Meditation
- Making Mindfulness Fun While Doing What You Love
- Narrado por: Virtual Voice
- Duración: 1 h y 34 m
- Fecha de lanzamiento: 05-08-24
- Idioma: Inglés
- Meditation is not a sterile practice that is done off to the side or in a dark room all by oneself, compartmentalized away from everyday life. ...
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