Passion Meditation

Becoming an entrepreneur can be one of the most rewarding experiences of your life. It can allow you to succeed on your own terms and follow your true passions. For this to be a successful journey, optimizing your mindset should be a top priority. This program is designed to help you become a more enthusiastic, capable and action-taking entrepreneur.

Learning to effectively manage your time is not so much about organizing your life, as it is about optimizing and facilitating your possibilities. With good use of time, some structure, commitment, and defined aspirations, you can make dreams happen each and every day…or work toward them. In Time for What Matters, you will learn many ways to maximize your time and optimize your life including: • Optimize your time - learn to appreciate the moment, take care of your health, and improve the quality of your time to not only have as much time as possible, but also to have as much quality ...

Meditation is not a sterile practice that is done off to the side or in a dark room all by oneself, compartmentalized away from everyday life. Meditation is fundamentally about getting more out of life rather than less. Meditation teaches us to cultivate awareness, and with this awareness comes peace of mind, an objective perspective from which to face life’s challenges, and an appreciation for all that life offers. This appreciation is a source of delight, humor, and creative flexibility. And it lets us enjoy fun all the more. If you can learn to meditate while you do what you love, your...

As a perfectionist, you focus so intently on making life perfect that you can miss out on the pleasure of life itself! Your Inner Critic and reactions are so powerful that it becomes difficult to hear your intuition, let alone follow it. Speaker, coach, and physiotherapist Kristen Ableson knows how you feel. In Better than Perfect, Kristen shares stories and techniques she used successfully to overcome her perfectionist traits and take control of her life.