Personal Coaching

We all speak to ourselves on a daily basis. Whether it’s out loud or an internal (or infernal) commentary, we all practice self-talk, and how we speak to ourselves can have a significant effect on our emotions and subsequent actions. Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation.

Are you a coach, healer, or entrepreneur who wants more clients, stronger relationships, and a brand that builds trust effortlessly? Building Successful Business Relationships is your roadmap to lasting impact and income. Written by Michelle Williard Hoffer and Dr. Will Horton—leading voices in empowerment and NLP—this book blends neuroscience, psychology, personal branding, and digital marketing into practical, easy-to-use strategies that help you: Discover your authentic niche and purpose Build unshakable Know-Like-Trust with your audience Create magnetic content that drives ...

Penguin presents the audiobook edition of Company of One by Paul Jarvis, read by Sam Woolf. What if the real key to a richer and more fulfilling career was not to create and scale up a new business but rather to be able to work for yourself, determine your own hours and become a (highly profitable) and sustainable company of one? Suppose the better - and smarter - solution is simply to remain small? Company of One is a refreshing new approach centred on staying small and avoiding growth for any size business.

Habla con claridad, influencia y logra mejores resultados. Comunicarte bien no es solo hablar con fluidez, sino lograr que los demás te escuchen, te entiendan y respondan de la manera que deseas. En solo 21 días, este audiolibro te enseñará estrategias prácticas para expresarte con claridad, influir de manera natural y mejorar tus relaciones personales y profesionales. Aprenderás a formular ideas de forma efectiva, hacer preguntas que generan respuestas útiles y evitar malentendidos que dificultan la comunicación.

SERIE: Principios Básicos para Triunfar y Leyes Preliminares del Éxito - Volumen 6 de 7 EL PODER DE LAS METAS Y EL ESTABLECIMIENTO DE OBJETIVOS Principios de Planificación Estratégicas para Alcanzar y Consolidar tus Sueños paso a paso Maravilloso Libro de AUTOAYUDA y EMPRENDIMIENTO PERSONAL que te ayudará a ESTABLECER METAS y DEFINIR OBJETIVOS en un fantástico viaje de Re-Descubrimiento Profesional, que te permitirá comprender los Principios de Planificación Estratégicas para Alcanzar y Consolidar tus Sueños paso a paso y desarrollar el máximo de tu potencial humano al siguiente...

¡Guía de Autoayuda y Superación Personal! Descubre los secretos para vivir una vida plena y equilibrada a través de los principios del Life Coaching. Este libro contiene información relevante que le ayudara en su proceso de sanación energética - emocional, permitiéndole liberarse del estrés y el autosabotaje interno. Transformando su mente, cuerpo y espíritu, desbloqueando su máximo potencial, gracias a los principios del life coaching y reinvención personal contenida en esta obra. Llega un momento en la vida de cada persona, cuando todos sentimos la necesidad de reinventarnos y...

Woran scheitern Veränderungen? Daran, dass Menschen sich überfordern. Wer sofort den Traumjob an Land ziehen, den Marathon laufen, den Seelenpartner erobern und sein Leben zur problemfreien Zone erklären will, erstickt an seinen Ansprüchen. Darum setzt Bestsellerautor Martin Wehrle auf kleine, effektive Schritte, die Lust auf Veränderungen machen und sich zu nachhaltigen Erfolgen summieren.

Unlock the Power of Emotional Awareness Do you ever feel like you're holding back your emotions or struggling to understand them? Maybe you’ve been told to “stay strong” or “just move on,” but deep down, you know that pushing emotions aside doesn’t make them go away. Instead, they build up, making life feel harder than it should be. This book is here to help. It will show you how to understand, accept, and work through your emotions in a healthy way. Using relatable stories and simple, practical exercises You’ll learn how to: Let go of limiting beliefs that block emotional ...

A single great coaching exercise can transform your future. Activate Your Life brings you 23 exercises from some of the world’s top coaches. It's like having a team of coaches on demand. Here’s what you get: 23 exercises from top coaches that have been refined through years of practice. You will find exercises grouped into four different themes: Super You, Energy Medicine, Magical Manifesting, and Get It Done Examples: MASTER YOUR EMOTIONS with the “Emotional Mastery Challenge” (use this to strengthen relationships, move through stressful situations, and effectively respond to ...

Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.

In this book, I’ll give you a clear, repeatable system for changing clients’ lives through health and fitness. It’s called the Prescriptive Model, and it’s been tested and proven in over 3,000 gyms around the world.

SERIE: PNL Aplicada, Influencia, Persuasión, Seducción e Hipnosis - Volumen 1 de 3 PNL o PROGRAMACIÓN NEUROLINGÜÍSTICA El Arte Magistral de la Excelencia Personal, Metodologías Modernas, Técnicas y Estrategias Efectivas de PNL Aplicada Extraordinario Libro de REINGENIERÍA CEREBRAL y PROGRAMACIÓN MENTAL para el Éxito que te ayudará a conocer el fascinante mundo de la PROGRAMACIÓN NEUROLINGÜÍSTICA APLICADA en un fantástico viaje de Re-Descubrimiento Personal, que te permitirá conocer y dominar El Arte Magistral de la Excelencia Personal con PNL, junto a las Metodologías ...

In 21 Days of Effective Communication, you'll learn not only why the way you communicate makes all the difference to your success, but also just how easy it is to eliminate bad communication habits, overcome your limitations, and build better relationships.

The Art of Everyday Assertiveness is not just another self-help guide that you’ll listen to and forget. The author will guide you through self-exploration to help you understand your current behavioral patterns and how they show up in your life. He’ll help you see how healthy assertiveness looks in real life, whether at work, in love, in family relations, and in other common situations. He’ll give you practical ways to start learning assertiveness in a way that doesn’t compromise your kindness and consideration for others.

This boxset includes the most powerful collection of books on communication skills that will help you improve every area of your life, including career and business, social life and relationships. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.

Scott Drew, head basketball coach of the NCAA National Championship-winning Baylor Bears, rebuilt a program mired in scandal by instilling a culture of putting Jesus first. The Road to J.O.Y. is packed with leadership and coaching lessons that can equip any leader to make their team a championship team.

A highly anticipated, rediscovered collection from Viktor Frankl, published for the first time in the United States, exploring freedom, responsibility, and how we can draw meaning from the temporary nature of our lives.

Coaching as a business? Coaching clients? Coaching leaders? Coaching staff? Coaching friends? Coaching students? Coaching sportsmen and women? Become an enabler of transforming growth in other people’s lives. Powerful coaching transforms the 'client's' view of the world. As the coach, you are not solving their problem for them; you are not some wise old sage with the answer to everything. In fact, even if you have the answer, giving it to them is wrong. The general message is to question your way to their solution, not give it to them. If you give it to them, you are not creating a sense ...

Mentalidad expansiva para mujeres ambiciosas es una guía práctica, emocional y profundamente transformadora para entrenar tu mente y empezar a construir, desde hoy, una vida mucho más grande que tus miedos. Con un enfoque feminista, práctico y basado en la psicología científica, esta guía reúne las mejores herramientas de autoconocimiento, visualización, afirmaciones, autocompasión y claridad vital, diseñadas para mujeres que saben que están destinadas a más, aunque a veces no sepan por dónde empezar. Aquí encontrarás ejercicios prácticos y estrategias psicológicas ...

No hay duda de que ser padres es uno de esos maravillosos regalos de la vida para el cual no estamos preparados. Tengo que reconocer que todo el trabajo de desarrollo personal, de liderazgo y de espiritualidad que he venido haciendo en mi propia vida por años, me ayudó a entender algunos pilares fundamentales para poder desarrollar hijos felices y exitosos. Pero no todo es tan bonito como pudiera aparecer en un cuento de hadas.