Personal Development Coaching

Le premier livre qui étudie en détail le traumatisme du licenciement et du chômage, et les façons de s'en sortir. Être licencié... Voilà un événement aujourd'hui banal, mais également violent, qui touche à notre vie intime et atteint notre vie sociale. Luc Biecq convoque témoins et experts pour radiographier cette période de cassure.

In today's fast-paced world, maintaining health and practicing self-care are essential for personal and professional success. *Life Coaching: Nourish and Flourish: Sustainable Nutrition for Everyday People* offers a practical roadmap for anyone looking to improve their overall well-being. This book provides insightful coaching techniques that empower listeners to create healthy habits, prioritize self-care, and achieve lasting balance in life.

Un guide pratique et accessible pour apprendre à donner et à recevoir un feed-back en toute tranquillité ! Dans un monde professionnel où l'exigence est de plus en plus forte, il est fondamental d'obtenir un retour sur son travail afin de s'améliorer et de dépasser ses faiblesses. Suivant cette logique, pourquoi ne pas se familiariser à la pratique du feed-back ? Que ce soit pour le donner ou le recevoir, mieux vaut s'y préparer pour ne pas laisser les émotions prendre le dessus.

Within this transformational audiobook, Mike Aubé reveals how joy can be a sustainable state of being, not something that comes and goes with the tides of circumstance. By choosing to nurture the joy at your core rather than ‘pursuing happiness’, you can come to know the divine, deep happiness that is your birthright.

What happens when you find you have exceptional children? Do you panic? Put your head in the sand? Or risk everything and jump in headfirst? As mother to tennis champions Jamie and Andy Murray, Scottish national coach, coach of the Fed Cup and general all-round can-do woman of wonder, Judy Murray is the ultimate role model for believing in yourself and reaching out to ambition. As a parent, coach and leader, she is an inspiration who has revolutionised British tennis.

Most of us struggle to find the balance between being friendly and liked, and standing our ground or setting boundaries to get what we want. We feel that we should change in order to fit in, even when that goes against who we are. Irresistible Assertiveness will teach you how to proceed in delicate situations and how to set clear boundaries in a courteous and pleasant way that will create mutual understanding and help you to get what you want without being a jerk.

In her first book Clarifying What Matters: Creating Direction for Your Career, executive coach and career advisor Erica Mattison draws upon her expertise to guide mission-driven professionals to leverage their strengths and make a great living. Reflecting on her own diverse career journey and her coaching clients' transformations, Erica shares mindsets and tactical steps to help you clarify what matters most to you.

How many times have you heard: “You are being too picky. No one is perfect. If you keep this up, you will be alone forever.” After this is drilled in your head, time and time again, you begin to doubt your expectations and standards which leads to doubting your own self-worth. Doubting your worth begins a downward spiral of subjecting yourself to men who should not occupy your space and time. Our expectations and desires for men fall within three main categories: personality, pockets, and passion. The three pieces of the perfect man! You want the whole pie.

Communication is the exchange of information between two or more people. This can be verbal, for example when two people converse, or it can be non-verbal, like the information we perceive through facial expressions or gestures that us know if a person is angry or cheerful. Within non-verbal communication, physical communication is of great importance: A kiss, a handshake, or a hug transfers a lot of information. Communication can be positive, negative, effective or ineffective.

Un guide pratique et accessible pour découvrir les avantages du mind mapping et structurer facilement vos idées ! Débordez-vous d'idées, sans pour autant parvenir à en tirer avantage ? Désirez-vous vous lancer dans un projet et entamer de façon structurée et efficace votre réflexion sous-jacente ? Ne perdez plus une minute et initiez-vous à la pratique du mind mapping ! Que ce soit sur papier ou via un logiciel installé sur votre ordinateur, apprenez à capturer et à organiser vos pensées.

Qu'il s'agisse d'e-mails formels, de comptes-rendus de réunion ou de notes de synthèse, chacun de nous se voit tôt au tard confronté à la réalisation de pareils écrits. Aussi, si la rédaction d'un texte professionnel, à la fois clair et précis, vous semble insurmontable, ce livre audio est fait pour vous. À force d'entraînement, vous passerez maître dans l'art de manier la plume !

The Power of Rude discusses the way women are constantly worrying about being polite, even putting themselves in situations they'd rather avoid due to this fear of saying the wrong thing. For example, we learn about the woman who paid for an entire hen do that she wasn't even invited on (because she didn't want to be rude!), the woman who let her cousin practice kissing on her (because she didn't want to be rude!) and the vegan woman who ate an entire pork chop (because she didn't want to be rude!).

In this 30-day uniquely crafted interactive journal, Jennifer shares her story of how she overcame traumatic events and climbed the corporate ranks. This Journal provides inspirational quotes, blank pages and prompts that will empower you to reflect and set goals to achieve personal and professional success. These coaching prompts will help you reach within to balance your personal and professional life through: — maintaining a positive attitude and mindset — enhancing self-awareness — managing stress — achieving effective communication — handling disappointments Reach within to ...

Do you wonder what personal brand is? It is to leave a clear mark on others to collaborate and transcend. Many relate it to fame but it has more to do with practical intelligence: The ability to choose the best talent in the environment in which you are or to choose the best environment to transcend with the talent you have. All people have their own brand and generate a reputation with it. Is your brand helping you get where you want to be? Do you know the true benefits of personal branding? The articles in this section will help you reflect on your goals and develop yourself.

All of us have dreams about what we'd like to do, who we'd like to be and where we'd like to go in life. But most of us are never able to make these dreams a reality. Now, in this highly motivating new book, Fiona Harrold uses her experience as a life coach to show us that we can turn our own lives around. With encouragement, humour and an emphasis on the practical, Fiona sets out the 10 steps to taking control of our lives. First we must set our goals, however crazy they may seem; then we must start on the path to achieving them.

If you are completely satisfied with your experience of romantic relationships and the relationship with yourself, please put this book down. It will not be worth your time, money, or energy. I want to be honest about that. However, if you have been stuck creating the experience your heart has been yearning for when it comes to love, possibility, and power, I humbly invite you to take this journey of self-discovery with me.

In Full Out Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in America. Her uncompromising brand of discipline and consistency goes far beyond the mat - showing how the principles of building a winning team apply to personal goals, the corporate world, parenting and all aspects of life.

With Creativity: Creative Thinking to Improve Memory, Increase Success and Live a Healthy Life, you'll learn how to use creativity to improve your life. You'll discover how unlocking your creativity can help improve your memory, health, and success. Through a series of fun exercises, you'll start actively being creative in your everyday life.

Essere genitori è davvero il compito più difficile del mondo. Chi è genitore lo sa e, nonostante le molte difficoltà, cerca di fare del suo meglio. A volte, però, come genitori abbiamo bisogno di una spinta in più, di sapere esattamente cosa fare per gestire le situazioni familiari più intricate o semplicemente per migliorare la comunicazione e il rapporto con i nostri figli.

The key to lasting and innovative career improvement, growth and success is a good system. This book presents a roadmap—a system—that includes action steps to help professionals escape harsh competition. The book aims to show undervalued professionals how to use unconventional moves—systematic moves—to develop satisfying careers while making a difference in the world. In other words, the coaching insights shared in this book are for folks who want to raise their professional standing, break away from the crowd, and add a new, better chapter to their own underdog story. ★ Chapter 1...