Personal Development Coaching

From integrative therapist Abby Rawlinson (@therapywithabby) comes a real-world companion to improving your mental health. Looking at the most common ways we self-sabotage both at home and at work, Abby guides us on a journey to reconnect with what we need and want, showing us how to break unhealthy and unhelpful behaviour patterns. With a specialist focus on how our minds and bodies are interconnected, Abby demonstrates how looking at our whole selves is key to making a lasting positive change.

Penguin Business Experts: Coach Your Team is a practical guide for leaders who want to foster a culture where everyone has a chance to flourish, create and innovate while being happy and more resilient. It draws on cutting-edge, evidence-based techniques in coaching that focus on developing mindfulness and compassion in leaders, their employees and throughout their organisation with case studies of best practice from around the world.

Easy to follow and extremely effective, Win will change the way you think about all aspects of your life. From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mind-set behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.

The focus of this book is to provide you, the listener, with best practices for working with youth and athletes outside of the classroom environment. There are too many kids and athletes not receiving the support they need mentally, academically, behaviorally, and emotionally.

This book offers hope against a backdrop of high-stress, wide-road, rat race, corporate ladder climbing, hustle and grind, against a cut-throat, hamster wheel culture that can feel like the only path, the one way street, the only choice. It turns out there is another way...and this book is a guide down that road less traveled which leads you to love this life. It’s your choice.

Be an instant expert on Life Coaching and Bluff Your Way to respect and reward. No instruction required or received, just a sense of humour. From 'angst' to 'empathy', and from the 'feedback sandwich' to 'setting goals', here's everything you need to know to answer those questions or just question those answers.

If we look at the characteristics of successful entrepreneurs, we will certainly notice passion, creativity, resourcefulness, resilience, leadership and ethics. These people focus on the solutions and create NEW RULES for NEW REALITIES they face. Reading their stories is really inspiring, especially at a time we need to stay positive. Dr. Tom Murad says: “I really hope that the readers of this exciting book will find the spirit behind it and learn from other successful people’s experiences how to be successful. And if they already are successful, this will be another opportunity to ...

Introducing Mental Toughness for Young Athletes, a book filled with proven strategies for athletes in the cheerleading world. While your competitors also work on the physical aspects of their game, and the gains are marginal, you will have the upper hand on all of them by becoming more mentally tough.

Time management is the method of organizing and managing the time spent on specific activities more intelligently than difficultly. It's a juggling act of various things that help you to improve efficiency and achieve a better balance between work and life. Enhancing your time management at work will boost your efficiency and reach the desired objectives with less effort and more successful strategies.

The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities. In life and business, sometimes a bit of guidance is required. From executive mentoring to life coaching, more and more people are turning to coaching to create lasting strategies to help them set achievable goals and targets. The Coaching Audio Masterclass will help you identify your own life-coaching needs and create achievable plans for change.

Building Good Teammates is the story of how a “Mary Poppins-ish” nun inspires Lance Loya to discover an alternative approach to coaching and to explore how his coaching methods were influenced by his unusual childhood and his personal Mount Rushmore - the four men who had the biggest impact on his life. Loya grew up in the iconic Ship Hotel and his adventures in the historic building and the aftermath of the business’s failure caused him to become very calloused and scoped his early coaching style.

Based on data and insights from more than 100,000 virtual and in-person coaching conversations conducted by the talented coaches of global coaching company BTS Coach comes the first guide to take BTS Coach's evidence-based coaching process to a mass audience. In a concise, easy-to-understand manner, listeners will discover four mindsets - be, relate, think, and inspire - that are most critical for individuals to experience deep, meaningful change, along with the process and tools for sparking their own powerful conversations to get the best out of themselves and those around them.

Augusta National is golf’s Holy Grail. Navigating the azaleas to play the exclusive course that hosts The Masters is a pipe dream for every golfer. Imagine being afforded the opportunity not only to play the course, but to be able to bring your father along for the ride. To complete the priceless fantasy, Jack Nicklaus - “The Golden Bear” - hosts the round. Through fate, coincidence and good fortune, Joe Wessel managed to find a way to make that happen. In White Fang and The Golden Bear, Wessel recounts that special round, how it came about, and what happened....

Are you looking to learn the core elements of coaching in order to help take your performance, and, where applicable, that of your team or others around you, to the next level? Is your goal to coach in the areas of business, sport, personal development, or any other area of life?

Have you ever felt like you’re destined to be a millionaire? Is there a successful person inside you just waiting to break out? You have the power to make as much money as you’d like, and now you can with this hypnosis album from Amy Applebaum. Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World. And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals.

If you are a successful, career-driven professional, it’s likely that along with the sense of pride that comes with your unparalleled impact in your industry, you’ve also experienced stress, burnout, exhaustion. Pressure Makes Diamonds: Simple Habits for Busy Professionals to Break the Burnout Cycle is your quick, comprehensive guide to reshaping your perspective, becoming focused on how you want to move forward, and using the obstacles that have cut you down in the past to lift you up, so you can shine as the talented, multifaceted person you are purposed to be.

Brent Wade has had one primary quest...to become Daddy of the Year to his five kids. As a renowned speaker, coach, and author, Brent has helped hundreds of dads learn the practical and powerful skills it takes to become Daddy of the Year.

Gracias a este método basado en la neurociencia, la psicología y el coaching, conseguiremos alcanzar nuestros deseos personales y profesionales. Un plan de acción para conseguirtodo lo que te propongas. En este libro encontrarás la respuesta a la pregunta más importante de tu vida: ¿qué quieres realmente y por qué? Después, aplicarás el método de bajar tus sueños a tierra, donde combinarás las técnicas de coaching para alcanzar una gestión del tiempo más eficiente.

Are you looking to learn the core elements of coaching in order to help take your performance, and, where applicable, that of your team or others around you to the next level? Is your goal to coach in the areas of business, sport, personal development, or any other area of life? If so, this book will provide you with all the information you need!

Cheekys' founder Jessi Roberts reveals how she grew one small store hurdle-by-hurdle into a national clothing and accessories brand with a one-and-a-half-million-strong community. Best of all, she did it by standing tall for her values: Always be kind, lift up the next gal, and treat employees and customers like family. More than a business book, Backroads Boss Lady is about embracing your passion even when others don't see value in it - or you - and about putting food on the table and believing in yourself.