Personal Development For Kids

Over the past decade, children’s mental health challenges have reached epidemic levels—stress, anxiety, childhood depression, and suicide are at unprecedented high rates. Amid high-stakes pressure for kids to succeed, parents and teachers have never needed a road map to healthy child development more urgently. And as psychologist and educator Doug Bolton explains in this eye-opening guide, underlying our modern-day stresses is an even more pervasive problem: We’re relying on practices that are not in line with what science tells us about how to truly motivate children and help them thrive.

We see it everywhere: at the park, in restaurants, and inside our homes and cars - kids connected to handheld devices and disconnected from the world around them. According to the latest research, the average 13-year-old spends eight hours per day, seven days a week, glued to a screen. Yes, this is problematic, but for every problem there is a solution. In Disconnected, renowned psychotherapist and longtime school counselor Tom Kersting explores the device-dependent world our children live in and how it is impacting their mental and emotional well-being.

With this unique and highly practical guide, you'll learn the science of attachment theory, and how to apply it to your coparenting relationship. Secure attachment refers to the bond between a parent and young child, which gives that child a stable and secure basis from which to negotiate life going forward. A child with a secure base can weather the storms of trauma and life changes—such as those caused by divorce—much more easily than a child who doesn't.

If you're wondering how your bright, motivated little kid became such an unmotivated adolescent, you're not alone. Fortunately, help is at hand! Read by the author, this compassionate guide explains that kids who have lost the will to do anything (other than play video games) need more than simple encouragement or the “right” school, teacher, or coach to get back on track. Psychologist and learning expert Ellen Braaten helps you understand the myriad biological, psychological, and social factors that affect motivation.

When it comes to a child's sense of family, what divorce breaks apart, solid co-parenting rebuilds. With a tested "here's how" approach, The Co-Parents' Handbook helps parents confidently take on the challenges of raising children in two homes. Addressing parents' questions about the emotional impact of separation, conflict, grief and recovery, the authors skillfully provide a road map for all members of the family to safely navigate through separation/divorce and beyond.

There is nothing easy about raising a child, especially a sensational one. If you're seeking a handbook on how to support a child with sensory processing differences (SPD) or other nervous system dysfunctions - look no further. This memoir is a one-stop-shop of insights and a survival guide for parents and caregivers. Filled with tried-and-true prevention and treatment strategies for SPD, Sensational Kids, Sensational Families is a valuable resource for all special-needs families.

The good news is our children don't need perfect parents. They need authentic, fully-hearted, relationally engaged parents who can mess up and move on more than parents who always get it right. In this freeing book, respected therapists and best-selling authors Stephen James and Chip Dodd invite parents to let go of perfectionism and micromanaging as they learn to parent from a place of emotional honesty and intimacy. They teach parents that raising children to become capable, loving, and wise-hearted adults is far more about accepting our flaws than projecting an impossible standard.

Screenwise offers a realistic and optimistic perspective on how to thoughtfully guide kids in the digital age. Many parents feel that their kids are addicted, detached, or distracted because of their digital devices. Using the foundation of their own values and experiences, parents and educators can learn about the digital world to help set kids up for success in a world fueled by technology.

Confident Parents, Confident Kids lays out an approach for helping parents - and the kids they love - hone their emotional intelligence so they can make wise choices, connect, and communicate well with others (even when patience wears thin), and become socially competent, confident human beings.

It is no secret that parenting is hard. Throw in poor anger management, and you have a powder keg ready to explode. The good news is, there are ways to manage your anger so that you parent in a calmer, more positive manner. And it all starts with examining your own childhood. Understand your anger so you can forgive yourself and be a happier, healthier parent to your children. It is possible to live a life free from ugly outbursts and vicious tantrums…for both you and your children.

Being afraid of the dark is a very common fear among children. Even adults jump at shadows. Ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown. They have no reference point to explain these new stimuli, and they turn to the most basic instinct of human nature: fight or flight.

Mindfulness - the quality of attention that combines full awareness with acceptance of each moment, just as it is - is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little audiobook is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

The problem is just that we haven’t been taught how to think in a way that sets us up for success in life. You don’t learn it in school, but what is it really that separates the successful people from the unsuccessful, the wealthy from the poor, the healthy from the unhealthy, and the happy from the unhappy? Is it their life circumstances or their actions? Sure, those things definitely play a role. But, perhaps, even more so, they are separated by the way they think.

Is Your 11 Year Old Ready for Real Life Challenges? Essential Life Skills Every 11 Year Old Needs to Know helps girls and boys ages 10-12 build confidence, independence, and critical thinking through essential life skills for kids. This parent trusted life skills book teaches each child how to manage time, solve problems, and communicate effectively. With practical lessons and hands on activities, the guide makes teaching life skills simple for caregivers.

Stop Yelling at the Kids! If this title caught your attention then it’s safe to assume you’re a parent that experiences occasional fits of rage. You feel frustrated and often catch yourself questioning how all the other parents cope. You might even be worried that you’re repeating the patterns that you experienced as a child growing up. The fear: You're turning into your parents! If this sounds familiar, this book is for you!

Video games and managing screen time are a modern parenting problem with no blueprint and a rapidly changing landscape. Harvard-trained psychiatrist and former gaming addict, Dr Alok Kanojia – Dr K to his millions of followers – offers a proven, tested plan to help parents define, set and reinforce healthy boundaries around screens and video games. From communication strategies and advice on dealing with behavioural issues to the neurological reasons behind why tech is so addictive, How to Raise a Healthy Gamer is essential for parents of children of all ages.

This money skills for kids book age 7 and 8 helps young learners take real steps toward financial understanding before habits form that are hard to break. Unlike generic options, it combines clear lessons, hands-on activities, and age-appropriate language to keep kids engaged from start to finish. We had to buy the audiobook and the hardcover version because our daughter wanted to take it to school and share it to friends.

Parenting doesn’t stop when your kids grow up—it just takes a new shape, and it’s up to us as parents to lean into that change with intention. Mastering Parenting Adult Children is a heartfelt and practical guide for those ready to enter this next season with empathy, wisdom, and a touch of humor. Whether you’re learning to let go, navigating delicate boundaries, or seeking to build deeper, more authentic connections with your adult children, this book offers a supportive roadmap to help you thrive in your evolving role.

50 Risks to Take with Your Kids is an easy-to-use framework of challenges for children aged up to 10. You’ll find risks that build physical skills, social confidence and character development, plus some all-important parenting risks that will encourage you to think a little differently about raising children. This book is not about developmental KPIs, and it’s certainly not about judgement. It’s about teaching kids to recognise and assess risk before they enter those ‘risky’ teenage years and about readying them to take on life and all that it brings.

Saying goodbye to a child as they leave the nest and learn to fly ushers parents into an emotional time of grief, joy, and nostalgia. Release My Grip, by popular blogger Kami Gilmour, offers inspiration and practical insight as she reveals the surprising truth she learned while knee-deep in this sacred season of parenthood. Often humorous and always honest and hope-filled, these stories have equipped and encouraged the hearts of millions on the popular SoulFeed blog.