Personal Development Stress Management

Lista de productos
    • A Simple Guide to Finding Your True Potential
    • De: Karen Elizabeth Riley
    • Narrado por: Lee Goettl
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 07-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Transform your life by Breaking Bad Habits: Your Guide to personal growth and success. Unlock the power of transformation with our revolutionary guide book.

    Precio regular: $14.95

    • How to Avoid Stress, Achieve More, and Enjoy Life!
    • De: Dr. Stephen McKenzie
    • Narrado por: Don Hagen
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 09-24-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....

    Precio regular: $21.48

    • The Secret to the Life You’ve Always Wanted
    • De: Andrew Kap
    • Narrado por: Andrew Kap
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 03-23-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 56 calificaciones
    • You’re about to discover the missing key to your happiness, your fulfillment, and your success. A secret hiding in plain sight your entire life, simpler than you ever could have imagined. And once you learn what this is and begin using it, your world will never be the same....

    Precio regular: $6.95

    • ADHD-Friendly Decluttering and Cleaning Solutions to Tackle Procrastination, Reduce Clutter, and Simplify Your Space
    • De: Caroline Singer
    • Narrado por: Nicole Fikes
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 11-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Unlock the secret to a clutter-free home with the power of the 5-minute task—an easy, practical method to help you get organized and thrive with ADHD, one small step at a time.

    Precio regular: $14.95

    • Educational Psychology
    • De: Mark Tennyson
    • Narrado por: Tanvir Karim
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 07-08-24
    • Idioma: Inglés
    • sin calificaciones
    • By creating art, one can not only reconnect with themselves, but also gain new skills that will help them navigate life. This is a fantastic way to accomplish both of these goals.

    Precio regular: $14.95

    • Reclaim Your Time, Reclaim Your Life
    • De: Melissa Ambrosini, Nick Broadhurst
    • Narrado por: Melissa Ambrosini, Nick Broadhurst
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Join bestselling author Melissa Ambrosini and Nick Broadhurst as they unpack the simple, actionable strategies that can completely transform your relationship with time.

    Precio regular: $22.49

    • De: Maisie Hill
    • Narrado por: Maisie Hill
    • Duración: 8 h y 42 m
    • Fecha de lanzamiento: 05-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones.

    Precio regular: $16.35

    • Let Go and Energize Your Relationships, Success, and Well-Being
    • De: Judith Orloff M.D.
    • Narrado por: Judith Orloff M.D.
    • Duración: 15 h y 52 m
    • Fecha de lanzamiento: 11-13-15
    • Idioma: Inglés
    • 4 out of 5 stars 65 calificaciones
    • Judith provides a powerful, practical, and accessible map for anyone who is longing to be happier but who feels stuck....

    Precio regular: $22.50

    • How Adversity Awakens Strength, Hope, and Meaning
    • De: Rebekah Lyons
    • Narrado por: Rebekah Lyons
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • In Building a Resilient Life, bestselling author and podcast host Rebekah Lyons uses story, Scripture, and in-depth psychological research to show how five practical rules help us build a resilient life that withstands the most difficult times....

    Precio regular: $19.79

    • Preparing for the 7 Worst Days of Your Life
    • De: Phil McGraw
    • Narrado por: Phil McGraw
    • Duración: 9 h y 21 m
    • Fecha de lanzamiento: 09-16-08
    • Idioma: Inglés
    • 4 out of 5 stars 57 calificaciones
    • What if you could see around the corners of your life? It would help to know what the most challenging days of your life would be like BEFORE they hit....

    Precio regular: $20.24

    • Tapping into Finnish Fortitude for a Happier, More Resilient Life
    • De: Katja Pantzar
    • Narrado por: Jade Wheeler
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 4 out of 5 stars 25 calificaciones
    • Discover how the happiest people on earth survive - and thrive - through tough times using inner strength and courage....

    Precio regular: $13.50

  • Precio regular: $10.49

    • Making Friends with Yourself through Meditation and Everyday Awareness
    • De: Chögyam Trungpa
    • Narrado por: Roger Clark
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 06-16-15
    • Idioma: Inglés
    • 5 out of 5 stars 242 calificaciones
    • The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being....

    Precio regular: $19.95

    • How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
    • De: Dzogchen Ponlop
    • Narrado por: Sean Pratt
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 05-03-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 45 calificaciones
    • In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan....

    Precio regular: $15.47

    • Slow Down and Enjoy the Things That Really Matter
    • De: Elaine St. James
    • Narrado por: Elaine St. James
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 12-15-99
    • Idioma: Inglés
    • 4 out of 5 stars 79 calificaciones
    • The more complex life becomes, the more people crave simplicity - in their work, relationships, health, finances, and leisure time...

    Precio regular: $8.99

    • Seven Steps To Stop Worry From Stopping You
    • De: Robert L. Leahy
    • Narrado por: Mike Chamberlain
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 06-21-06
    • Idioma: Inglés
    • 4 out of 5 stars 335 calificaciones
    • A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....

    Precio regular: $15.56

    • 7 Steps to Reduce Anxiety, Fear and Overthinking, Inspire Mindfulness, Relaxation and Calm
    • De: Val Chestnut
    • Narrado por: Laura Kae
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 10-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Stress can make you feel you don’t have control of your life. It’s time to take back ownership of your well-being. So what are you waiting for? Add this book to your library....

    Precio regular: $14.95

  • Precio regular: $20.00

    • From Sabbath to Sabbatical and Back Again
    • De: Ruth Haley Barton
    • Narrado por: Ruth Haley Barton
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Embracing Rhythms of Work and Rest grounds us in God's intentions in giving us the gift of sabbath, providing practical steps for embedding sabbath rhythms in churches and organizations....

    Precio regular: $17.19

    • 125 Worksheets and Exercises to Treat Trauma & Stress
    • De: Manuela Mischke-Reeds
    • Narrado por: Eileen Stevens
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 09-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.

    Precio regular: $25.90

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