Personal Development Stress Management

Lista de productos
    • Building Resilience in the Workplace
    • De: Oliver Chase
    • Narrado por: Craig Kolobow
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 06-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Whether you’re juggling deadlines, managing responsibilities, or seeking better work-life harmony, The Burnout Blueprint is your essential guide to understanding, preventing, and overcoming burnout in the workplace.

    Precio regular: $6.95

    • An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation
    • De: Jeena Cho, Karen Gifford
    • Narrado por: Jeena Cho, Karen Gifford
    • Duración: 10 h y 17 m
    • Fecha de lanzamiento: 10-20-16
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the body of scientific research that has validated the many benefits....

    Precio regular: $24.95

    • Unveil Your Inner Strength, Find Peace Through Animal Wisdom, and Experience True Transformation Through Creativity, Reflection, and Affirmations
    • De: Kristina Rosen
    • Narrado por: Leah Fulton
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 04-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 38 calificaciones
    • Reclaim your power, heal your hidden wounds, and manifest positive change with art therapy as your gentle guide.

    Precio regular: $14.95

    • Finding Peace in the Everyday
    • De: David Michie
    • Narrado por: Nicholas Bell
    • Duración: 55 m
    • Fecha de lanzamiento: 01-01-14
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Stress is a constant presence in our everyday lives - more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves....

    Precio regular: $19.49

    • The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
    • De: Davidji
    • Narrado por: Davidji
    • Duración: 11 h y 18 m
    • Fecha de lanzamiento: 09-15-15
    • Idioma: Inglés
    • 5 out of 5 stars 102 calificaciones
    • With his trademark easy-to-understand and entertaining teaching style, davidji will transform your understanding of stress using time-tested techniques....

    Precio regular: $18.00

    • Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
    • De: Gary Hill
    • Narrado por: Gary Crane PicturesForYourEars
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....

    Precio regular: $14.95

    • Learn to Recognize If You’re Being Too Nice and Stop Others from Taking Advantage of You
    • De: Mike Mitchell
    • Narrado por: William Bahl
    • Duración: 39 m
    • Fecha de lanzamiento: 01-07-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 64 calificaciones
    • How to Stop Being Too Nice offers valuable information about the ways you can stop yourself from wanting to please others at your expense....

    Precio regular: $3.95

    • Five Mindset Shifts to Beat Burnout and Transform Your Life
    • De: Erin Stafford
    • Narrado por: Erin Stafford
    • Duración: 5 h y 24 m
    • Fecha de lanzamiento: 04-24-24
    • Idioma: Inglés
    • sin calificaciones
    • Erin's practical, easy-to-implement tools and mindset shifts will help you break free from burnout to thrive again on the other side.

    Precio regular: $19.95

    • Overcoming STRESS, FEAR, and PAIN
    • De: Roy Masters
    • Narrado por: Roy Masters
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 05-04-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present....

    Precio regular: $6.95

  • Precio regular: $14.17

    • 2 in 1: Boost Your Self-Esteem to Overcome Negative Thoughts & Eliminate Stress and Worry from Your Life
    • De: John Ward
    • Narrado por: KC Wayman
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 12-17-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle....

    Precio regular: $19.95

    • How to Cope with Bears, Traffic, and the Rest of Life's Stressors
    • De: Dr. Brian King
    • Narrado por: George Newbern
    • Duración: 6 h y 25 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life....

    Precio regular: $17.19

    • How to Become an Active Patient
    • De: Neil A. Fiore
    • Narrado por: Walter Dixon
    • Duración: 5 h y 52 m
    • Fecha de lanzamiento: 02-12-10
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Drawing on his experience as a 30-year survivor of a "terminal" cancer diagnosis and his training as a psychologist, Neil Fiore provides deep insight and practical tools.....

    Precio regular: $24.06

    • The Art of Creating Problems That Don't Exist
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 10-21-24
    • Idioma: Inglés
    • sin calificaciones
    • HOW TO STOP OVERTHINKING understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive.

    Precio regular: $14.95

    • How Combining Forgiveness, Stress Management and Energy Techniques Can Lead to Inner Peace and Lightness of Being
    • De: Jan M Graf
    • Narrado por: Heidi Tribe
    • Duración: 10 h y 21 m
    • Fecha de lanzamiento: 03-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • THE 4 BASIC STEPS TO FORGIVENESS THAT WILL CHANGE YOUR LIFE FOREVER. With over forty years of helping people manage their stress, I have observed that true health, happiness and well-being comes when you are at total peace with yourself in all aspects of your life, both past and present.

    Precio regular: $24.95

    • Guía Práctica para Superar la Ansiedad, Aliviar el Estrés, Despejar la Mente y Vivir en Paz [Practical Guide to Overcome Anxiety, Relieve Stress, Clear the Mind and Live in Peace]
    • De: Richard Pezer
    • Narrado por: Nicolocutor
    • Duración: 1 h y 38 m
    • Fecha de lanzamiento: 04-02-24
    • Idioma: Español
    • 5 out of 5 stars 35 calificaciones
    • Si es así, "Cómo Dejar de Pensar Demasiado: Guía Práctica para Superar la Ansiedad, Aliviar el Estrés, Despejar la Mente y Vivir en Paz" es el libro que cambiará tu vida.

    Precio regular: $6.95

    • Timeless Secrets to Finding Peace in a Chaotic World (48 Laws of Living - Meditations Marcus Aurelius, Book 1)
    • De: Victor O. Carl
    • Narrado por: Wyatt Korell
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 11-27-24
    • Idioma: Inglés
    • sin calificaciones
    • In a world where chaos often reigns, inner peace seems more elusive than ever. The 48 Laws of Peace offers a roadmap to tranquility, using time-tested wisdom from Stoic philosophy and practical, modern-day strategies to help you find balance, clarity, and lasting calm.

    Precio regular: $14.95

    • A Little Story About the Power of Priorities
    • De: Laura Vanderkam
    • Narrado por: Laura Vanderkam
    • Duración: 2 h y 19 m
    • Fecha de lanzamiento: 03-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 194 calificaciones
    • A charming, life-changing fable that will help you rethink your whole approach to time, priorities, and possibilities....

    Precio regular: $13.50

    • 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
    • De: Jennifer Love, Kjell Tore Hovik
    • Narrado por: John Skelley, Libby McKnight
    • Duración: 8 h y 47 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Your brain's greatest enemy? Chronic stress. Learn how to regain control, life balance, and well-being....

    Precio regular: $17.19

  • Precio regular: $14.95

adbl_web_global_use_to_activate_webcro805_stickypopup